Simply Happy With Simplyoli

Want to learn more about my program Beat The B.A.D.? -- www.simplyoli.com/btb    Gratitude, I’ve said it once and I’ll say it a bajillion more times - It’s the shortcut to happiness! I know it sounds cheesy but it’s true. It was a massive player in shifting to a more positive perspective with my life. But truly, I want this to be realistic. Finding gratitude during times when things aren’t going great doesn’t look like what you might think. So let’s make gratitude work for you!   In today’s episode we dive deeper into:   Making gratitude a habit. My hack for making gratitude fun and easy. When & where to use gratitude. Why gratitude is truly necessary when it comes to being positive.   Go Deeper: Want to learn more about Beat The B.A.D.? -- www.simplyoli.com/btb FREE TOOL - Meditation Made Simple For Busy Bodies & Minds - 2 guided meditations and a guide explaining the inner workings of meditation: www.simplyoli.com/meditation Download my FREE guide Many Mantras to start rewriting your negative lan