Simply Happy With Simplyoli

Ready to join Beat The B.A.D.? Book your free call with me at -- www.simplyoli.com/claritycall   Our minds are a powerful thing, and that power is something that we can utilize in order to live a happier more empowered life! I’ve spoken with too many women that have dealt with anxiety for far too long. That’s why we’re going to help you use the power of your mind to help ease those anxiety symptoms.   In today’s episode we dive deeper into:   How you can use your imagination to navigate anxiety better in real life. A simple trick to help keep calm in the moment. Why mentally preparing can help you conquer fear. Building confidence through small steps.   Go Deeper: Ready to join Beat The B.A.D.? Book your call with me at -- www.simplyoli.com/claritycall FREE TOOL - Meditation Made Simple For Busy Bodies & Minds - 2 guided meditations and a guide explaining the inner workings of meditation: www.simplyoli.com/meditation Download my FREE guide Many Mantras to start rewriting your negative language and buil