Simply Happy With Simplyoli

Ready to join Beat The B.A.D.? Book your free call with me at -- www.simplyoli.com/claritycall   Some people don’t believe it, some people are shocked, and some people are over the moon thrilled that I did the seemingly impossible - conquered mental illness. And not only that, but I help more women do just the same! So that’s why it’s time I sit down and walk you through what it took to go from managing it to actually beating it.   In today’s episode we dive deeper into:   Breaking down the steps I took to finally beat the B.A.D. A form of coping you may not realize you’re partaking in. Reframing the way you see your emotions. How removing labels allows you to take more responsibilities.   Go Deeper: Ready to join Beat The B.A.D.? Book your call with me at -- www.simplyoli.com/claritycall FREE TOOL - Meditation Made Simple For Busy Bodies & Minds - 2 guided meditations and a guide explaining the inner workings of meditation: www.simplyoli.com/meditation Download my FREE guide Many Mantras to start rewr