Aww Shift

The Power of Grit and Grace with Amberly Lago

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Sinopsis

In today’s episode, our guest is Amberly Lago. She is a leading expert in resilience, transformation, and health wellness. She is the best-selling author of ‘True Gift and Grace’ and empowers people worldwide by sharing how she turned a tragedy into triumph. She is a former professional dancer and athlete, bringing a new perspective on what it takes to persevere. [4:10] Why should I listen to you? I love connecting with people. I love talking to strangers and anybody that I meet. It's my favorite part of my whole journey. And you should speak to me because I've been through so many different experiences, overcome many challenges, and could probably relate to one thing or another. [7:30] Can you share with us your journey?   I was probably the healthiest place in my life mentally, spiritually, and physically in every way. I had a successful fitness career doing fitness videos and fitness modeling sponsored by Nike. I recorded a fitness video the day before and thought life was good.  I'm married. I've got two