Martha Runs The World Podcast

#199 - Lewis Hayden and Mitch Brouwer host the terrific: I Don't Know Running Podcast! They both join me this week, which also means, this is the first time I have two guests on at the same time! We have lots of fun talking about their podcast, running and how they survive those nasty Michigan winters where they live! All their info can be found on the MRTW website! Don't miss the show next week when we celebrate the 200th Episode! The Foundation of Daily Health, AG1 by Athletic GreensUnlock Your Free One Year Supply of Vitamin D3+K2 and 5 free Travel Packs We're not getting any younger... yet.Discover the latest research on aging with host Gordon Lithgow.Listen on: Apple Podcasts   SpotifyMartha Runs the World websitehttps://www.martharunstheworld.com/Email:martharunstheworld@gmail.comInstagram:https://www.instagram.com/martha_runs_sf/