For The Long Run

This special interview with Brad Stulberg celebrates 1 million downloads of For The Long Run. Thank you to you, the listeners, for making this milestone possible. Brad is an author interested in the evidence based principles of sustainable excellence, high performance coach, armchair strength and conditioning athlete, husband and father. In this episode we talk about: -living a fulfilled life: doing good and feeling good -helping evolve the health and high performance industries -universal peak performance principles -the importance of doing the work and the rest -perspectives on success and failure -the future of media Follow Brad on Twitter @BStulberg and For The Long Run @forthelrpod --- Support this podcast: https://anchor.fm/forthelongrun/support Tracksmith Thank you to Tracksmith for sponsoring this episode. Tracksmith is an independent running brand inspired by a deep love of the sport. Their new Fall Collection just released and is now available. It features staples ready for all your training and r