Life Lab
31 - Comfort and Discomfort
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:05:15
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Sinopsis
How often are you uncomfortable? Do you actively seek to stretch your comfort zone, and if so, for what purpose? Listen to this week's episode to learn about the benefits of discomfort and why being too comfortable for too long is unhealthy.
