All About Fitness
Tony Horton - Age is Only a Number
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:19:56
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Sinopsis
Why do you exercise? Some are motivated to look better. Others may want to optimize their health. While still others may want to enjoy their favorite activities, including exercise itself. Why not do all 3? Yes, you can exercise to look better. Yes, exercise can improve your health. And, YES, exercise itself should be fun! Tony Horton knows how to achieve all three; famous for his passion for fitness and his highly successful (and very effective) workout programs that include P90X and the Ten Minute Trainer, Tony has now set his sights on helping you to improve your nutrition with his line of Power Life supplements. Tony credits his love of exercise, his mindful approach to nutrition and how he recovers from his workouts with helping him to maintain a high level of fitness throughout the aging process. Now in his 60s, Tony is still a ball of energy and loves pushing himself with a variety of challenging workouts that includes his new passion of crushing obstacle courses. On this episode of All About Fitness,