All About Fitness

US Army Captain Kasandra Clark, a West Point graduate and member of the Warrior Fitness team, stops by to talk about how she went from a high school state champ to representing the Army in CrossFit competitions. In addition, we talk about how the US military might make a great career for individuals who love competing in sports. Strap in because you are about to drink from a firehose of motivation from one of our country's future leaders.  Learn more about your ad choices. Visit megaphone.fm/adchoices