All About Fitness

On this episode of All About Fitness, Kaisa Keranen, the movement genius AKA @Kaisafit on Instagram, joins me to discuss her background in athletics, why she began her career as a personal trainer and what motivates her to develop the amazing content that has made her one of the most popular fitness influencers on social media. This is a fun and insightful conversation that will have you rethinking the benefits of social media to influence healthy behaviors. Learn more about your ad choices. Visit megaphone.fm/adchoices