For The Long Run

Chelsea is uniquely herself. She is a professional triathlete, wife and mom, guided by her two north stars: triathlon and family. In this episode we talk about: -staying grounded in the process even after achieving big goals, like winning the Ironman World Championships -the massive team effort behind individual success -balancing outcome and process goals -consistency does not mean perfection -reaching your peak post motherhood -intentional gratitude -life is more than athletics: win or lose, the world goes on -dealing with mom guilt Chelsea answered 2 listener questions: How do you balance mom guilt with wanting to pursue your passions? What is your advice to a working mom/ someone with a full-time job also looking to train and race at a high level? Follow Chelsea on Instagram @chelseasodaro and For The Long Run @forthelrpod --- Support this podcast: https://anchor.fm/forthelongrun/support Tracksmith Thank you to Tracksmith for sponsoring this episode. Visit Tracksmith to see some of my favorite pieces, and