Beyond 6 Seconds
Leaning into your ADHD strengths – with Dr. Lola Day
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:43:10
- Mas informaciones
Informações:
Sinopsis
Dr. Lola Day is a multi-passionate busy mother of 3, a pediatric cardiologist, podcaster and ADHD trained life coach and productivity strategist for women. She is also the CEO and Founder of LollieTasking, a coaching and consulting firm that teaches high achieving, easily distracted professional women how to accomplish their goals without overwhelm or their brain sabotaging their efforts. During this episode, Lola talks about: How she learned she had ADHD while in medical school How she compensated for the challenges and leveraged the strengths of her ADHD, even before getting her diagnosis The systems she put in place – the processes, people, structures and more -- that helped her succeed How she became an ADHD trained life coach to help people lean into their interests and build their own systems for success Why coaching that works for neurotypical people may not work for people with ADHD – and what techniques people with ADHD may want to try instead Find out more about Lola on her podcast, LollieTasking