Rallen's Rant

Sonny Webster is a British Olympian weightlifter and weightlifting coach. He placed 14th at the 2016 Summer Olympics totalling 333kg. In today's episode, we talk coaching all types of athletes, the importance of mobility, diet, having an ego and much more. Sonny Webster Instagram - https://www.instagram.com/sonnywebstergb/?hl=en Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant Apple Podcasts Link : podcasts.apple.com/us/podcast/rall…nt/id1232538503 Rallen's Rant YouTube Link : www.youtube.com/user/Richieallen2/videos Intro Music : www.bensound.com/