Rallen's Rant

Kelly Starrett is a CrossFit trainer, physical therapist and author. His book Becoming a Supple Leopard, was featured on The New York Times bestselling sports books list. He is a co-founder, with his wife Juliet Starrett, of the fitness website The Ready State. In this episode we talk about how he got into fitness, the perfect squat, how to cope with pain while running, writing books & much more. Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant Apple Podcasts Link : podcasts.apple.com/us/podcast/rall…nt/id1232538503 Rallen's Rant YouTube Link : www.youtube.com/user/Richieallen2/videos Intro Music : www.bensound.com/