For The Long Run

Colleen is a solar advocate and outdoor wanderer. In this episode we talk about: -getting into hiking 14ers -goal setting and personal growth -exposure therapy for hard things -being fully present with yourself and nature -understanding solar power Follow Colleen on Instagram @colleenclarkecoaching and For The Long Run @forthelrpod --- Support this podcast: https://anchor.fm/forthelongrun/support Tracksmith Thank you to Tracksmith for supporting For The Long Run and their continued support of not just this podcast, but the running community in general. Stock up on training essentials and gifts for the runners you love with Tracksmith. Visit Tracksmith.com/ftlr and use code GRAVY20 for 20% off apparel and accessories from Thursday, 11/24, to Monday, 11/28. Freedom Solar Power This episode is brought to you by Freedom Solar, the company I am using to go solar on my house. When I first started looking into solar, I thought it would be a clunky and expensive process. Going solar isn’t as hard as you think it is,