The Joy Junkie Show
[AMY SAYS] EP#470 - 6 Ways to Manage + Recover from Holiday Stress
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:47:31
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Sinopsis
Even though the holiday season is supposed to be all merry and bright and full of glad tidings, it’s quite certain that you’ve found yourself engaged with total overwhelm, buckling from the stress, and dangerously approaching burnout. Although fun and festive, it can take a sheer act of god to keep you from losing your ever-lovin’ mind during the chaos of this time of year, amiright!? If it’s not the multitude of gifts to buy or the food to prep, then it’s surely the family drama or workplace obligations that bring you to your breaking point. And while you’re spending money on shit you don’t want to buy or baking food for people you don’t even enjoy very much, you find yourself wondering why the fuck peace on earth has eluded you. But, lord help you if you don’t show up to the office party with the secret santa gift or all hell might break loose if you tell the in-laws you can’t make it this year. If you have found yourself overloaded by holiday stress and obligations, get ready for a huge sigh of relief. On