Present Moment: Mindfulness Practice And Science

Episode 093 :: Elana Rosenbaum :: The Heart of Mindfulness-Based Stress Reduction

Informações:

Sinopsis

Senior MBSR teacher Elana Rosenbaum joins us to speak about teaching mindfulness, and her new book The Heart of Mindfulness-Based Stress Reduction: A MBSR Guide for Clinicians and Clients.