Unstress With Dr Ron Ehrlich
Jocelyn Brewer: Why It’s Time to Rethink Your Digital Habits
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:45:34
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Sinopsis
Jocelyn Brewer is a registered psychologist who is changing the way we think about how we use digital technology. Her "digital nutrition" philosophy aims to optimise your well-being and improve your digital literacy online and advocates tips for better cyberpsychological health. Jocelyn Brewer's website: https://jocelynbrewer.com/ For more on Metaverse Wellbeing, head to this website: https://metaversalwellbeing.com/ To follow Jocelyn: @thejocelynbrewer ---- Shownotes are available at Jocelyn Brewer: Why It’s Time to Rethink Your Digital Habits ---- Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg Connect with Dr Ron at Unstress Health Instagram: https://www.instagram.com/unstresshealth/ Facebook: https://fb.me/unstresshealth Email: admin@unstresshealth.com DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a subst