The Vegan Body Revolution Show

Episode 177 - Guidelines for Losing Fat and Gaining Muscle

Informações:

Sinopsis

In this episode I go over the first draft of my guidelines for our next challenge designed to lose fat and gain muscle, while maintaining the same weight. This will result in a drop in body fat percentage. Visit http://SmoothieShred.com To enroll in more free courses, visit http://VeganBodyRevolution.com