The Vegan Body Revolution Show

*How to start training for a marathon today*How to train to run 50 - 100 miles*Learn the top 3 training tips to get off the couch and getting up to ultra-marathon levels of performanceIn this episode we get to talk to the No Meat Athlete, Matt Frazier, author of the book No Meat Athlete, Run on Plants and Discover Your Fittest, Fastest, and Happiest Self.Matt Frazier has been featured in Trail Runner Magazine, Canadian Runner Magazine, Rich Roll's book Finding Ultra, and Brendan Brazier's book Thrive Foods.He has also run 3 50 mile ultra marathons and 3 50k races along with the Boston Marathon. He recently completed the 100 mile burning river marathon in Ohio.In this series we get to know Matt, why he went vegan, and how he got to where he is today. In the next episodes we will go into his diet and workout routine along with sharing some of the best tips for improving your endurance drastically on a vegan diet.To learn more about Matt Frazier, his book and his programs, visit his feature on our blog here:http