Didier Soulier's Podcast

I suffered for almost 10 years with my porn and sex addiction, which led to a heavy use of drugs such as Marijana, Cocaine and alcohol. I would watch porn up to 12 times a day on a bad day, which affected my own business, my self esteem and happiness. I would tell people I was doing great, but behind close doors I was crying and seeking help. For me I was getting to the point that I told myself: if you can’t stop I will just have to kill myself at some point. It took therapy sessions , NLP sessions talking to good friends and reading books about addiction but what really worked for me is the drastic measures I took: At the age of 39, I decided to leave the UK and back home to France to give myself the best chance to succeed and change my bad habits. Changing my environment, moving back to my to France to my mum and working every day at doing less and less really worked for me. I was committed for change, and I stopped judging myself when I failed some days. In the first edition of my Podcast the Dider