The Joy Junkie Show
[DIAL AN EXPERT] EP#473 - Understanding Menopause, Hormones, and Graceful Aging with Dana La Voie
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:03:11
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Sinopsis
As we grow through our teen years into adulthood, it’s not uncommon to find a wealth of information about puberty, pregnancy, and infertility. Those transitions and obstacles are readily talked about and addressed. But, our shifts in hormones are clearly not done after our thirties and sadly, our society has done women a massive disservice in not properly setting us up with education and tools to navigate perimenopause and menopause… or even how to know if they’re happening for you or not. Add on the extreme stress of juggling careers, parenthood, ailing parents, and relationship struggles and many women find themselves in front of their doctors asking what the hell is happening to them. And sadly, the common western medical sentiment is to simply ride it out, lesson your stress (gag!), or start hormone therapy. There’s got to be a better way! [infomercial voice] Fortunately, there is. This week on the show, I dial up Dana La Voie, a Tonic Herbalist & Acupuncturist who has spent her career helping women