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Sandy is a former college athlete who knows how to exercise—at least, she used to. These days, she’s feeling lost without a coach, a workout plan, or much free time. On this episode of How To!, Carvell Wallace brings on Danielle Friedman, author of Let’s Get Physical and a contributor to the New York Times Well section. Danielle explains how to embrace movement that you love, make it fit into your life—and actually stick with it.  If you liked this episode check out: How To Start Strength Training and How To Stick to Your New Year’s Resolutions. Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson, with Kevin Bendis and Sara McCrea. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you’ll access

On election night, while many voters across the country were focused on who would win the presidency, a growing number of Americans were watching the returns with another question in mind: will I win or lose money? That’s because, just weeks before November 5th, a judge ruled that for the first time in almost a century Americans could bet large amounts of money on the outcome of political races.  In this episode, we talk to two people who made big bets: Mike, a Latino Democrat who bet $10,000 on Kamala Harris winning, and Jordan, a white conservative Trump supporter who risked $60,000 on Trump's victory. And Slate’s business and tech reporter Nitish Pahwa helps Anna understand the changing legal context for gambling in America.  Read Slate’s Nitish Pahwa's post on prediction markets and politics here. Plus, we have new totebags for sale! Check them out.  Podcast production by Zoe Azulay  Death, Sex & Money is now produced by Slate! To support us and our colleagues, please sign up for our membership program, S

Last week’s killing of UnitedHealthcare’s CEO prompted an outpouring of glee online. A look into UnitedHealthcare’s business practices—and the American healthcare system as a whole—can help explain why. Guest: Dan Diamond, national health reporter for The Washington Post. Want more What Next? Join Slate Plus to unlock full, ad-free access to What Next and all your other favorite Slate podcasts. You can subscribe directly from the What Next show page on Apple Podcasts and Spotify. Or, visit slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme and Rob Gunther.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosts Alex Kirshner, Ben Lindbergh, and Lindsay Gibbs discuss Juan Soto’s earth-shatteringly large contract with the New York Mets. They also talk about Lewis Hamilton’s last ride for Mercedes before he moves to team Ferrari, and Igor Shesterkin’s unprecedented new deal with the New York Rangers. For Afterballs, Alex breaks down some of the controversy within college football’s first 12-team playoff. On the bonus episode, available exclusively for Slate Plus members, the hosts discuss expansion teams and how different leagues such as the WNBA and NHL have handled new additions. Soto (2:51): His shocking shuffle over the Queens. F1 (23:18): Lewis Hamilton rolls on from Mercedes. NHL goalies (40:51): Igor Shesterkin sets a new contract record. Afterballs (55:37): Alex on college football's new twelve-team playoffs. (Note: time codes are only accurate for Slate Plus members, who listen ad-free.) Want more Hang Up and Listen? Subscribe to Slate Plus to immediately unlock weekly bonus episodes. Plus, you’ll

On this episode: a member of the Slate Parenting community is wondering about how to handle tattletales. On the one hand: secrets can be bad. But on the other hand… are authority figures always there to help? We’ll also check in on where the hosts are this week – and then, if you’re coming to hang out on the Slate Plus Playground, we’re talking through the US government’s list of dangerous toys. If you’re not part of the Slate Plus community, we hope you’ll consider joining! Keep reading to learn how. Lucy’s check-in: I don’t care Elizabeth’s check-in: photobombing field trip photos Zak’s check-in: mess around on the escalator Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today’s show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground

After more than a decade of civil war, Syrian rebels have toppled President Bashar al-Assad’s regime in just about a week. How was the dictator finally deposed, and what comes next for the war-torn country?  Guest: Josh Keating, senior correspondent at Vox covering foreign policy. Want more What Next? Join Slate Plus to unlock full, ad-free access to What Next and all your other favorite Slate podcasts. You can subscribe directly from the What Next show page on Apple Podcasts and Spotify. Or, visit slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

Spotify is shaping listening habits, so much so that musicians are shaping themselves for Spotify. It makes your musical world a little more prescribed, a little smaller.  If it feels like everything’s getting a little stale, how do we get out? Guest: Tiffany Ng, culture and tech writer. Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week: South Korea and France are the latest governments to fall apart. Felix Salmon, Emily Peck, and Elizabeth Spiers discuss the public conversation around the failures of the US healthcare system that was sparked by the shocking murder of UnitedHealthcare CEO Brian Thompson.Then, South Korea and France follow Germany in having a governmental meltdown. What’s going on with all of this political chaos? And finally, the hosts discuss a piece in The Ringer about why headlights are just way too bright and what, if anything, is being done about it.  In the Slate Plus episode: The conclusion on Felix and Emily’s year long bet about ETFs and Bitcoin.  Want to hear that discussion and hear more Slate Money? Join Slate Plus to unlock weekly bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the Slate Money show page on Apple Podcasts and Spotify. Or, visit slate.com/moneyplus to get access wherever you listen. Podcast production by Je

On today’s episode, Candice Lim is joined by Impersonal Foul writer Madeline Hill and Power Plays journalist Lindsay Gibbs to cover the biggest moments of sports that happened online this year. From witnessing historic moments at the Paris Olympics, to the phenomenon that was women’s basketball, the internet has a way of picking up the little moments you don’t see in a stadium and making major waves about them. Today, they’ll take a look back at the harrowing, nail-biting and historic stories that’ll be remembered for years to come. This podcast is produced by Alexandra Botti, Daisy Rosario and Candice Lim. Learn more about your ad choices. Visit megaphone.fm/adchoices

What do people inside the Department of Justice think about their once-colleague and possible-future-overlord, Kash Patel? On this week’s Amicus, Dahlia Lithwick is joined by former US Attorney Joyce White Vance to discuss the frightening implications of Patel's potential nomination as FBI Director under the incoming Trump administration. They explore Patel's contentious history, including his time in the DOJ, his authorship of the Nunes memo, and his bottomless loyalty to Trump. They also discuss the broader consequences of Patel’s stated desire to use the Justice Department as a tool for political retribution, including threats to journalists and DOJ officials, and what his targeted individuals can do in the face of this new, chilling reality.  Want more Amicus? Join Slate Plus to unlock weekly bonus episodes with exclusive legal analysis. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the Amicus show page on Apple Podcasts and Spotify. Or, vis

Guest Prudie Kristen Meinzer is joined by Zak Rosen, who co-hosts Slate’s Care & Feeding parenting podcast – and doles out his own advice on The Best Advice Show. Together, they answer letters from a listener concerned their step son is turning into an attention seeking drama queen, a cancer patient whose husband is turning resentful after taking on primary caretaking duties, and a couple concerned with making new friends post-retirement.  Want more Dear Prudence? Subscribe to Slate Plus to immediately unlock weekly bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/prudie-plus to get access wherever you listen. This podcast is produced by Maura Currie, Daisy Rosario, Vic Whitley-Berry, and Anuli Ononye. Learn more about your ad choices. Visit megaphone.fm/adchoices

Many of the American musical genres that began in the Black community get taken over—artistically, financially, or both—by white Americans. Go-go, which traces its roots to the African-American neighborhoods in and around Washington, DC, is an exception. Now a new museum aims to preserve and amplify the essence of go-go, and extend its legacy to the next generation of fans. On today’s episode of A Word, Jason Johnson is joined by Natalie Hopkinson, chief curator of the Go-Go Museum and Cafe Washington, DC, and the author of “Go-Go Live: The Musical Life and Death of a Chocolate City.” They discuss the museum, the history go-go across the region, and its unique role in inspiring resistance to gentrification and erasure of the city’s Black heritage. Guest: Professor Natalie Hopkinson, writer and co-curator of the Go-Go Museum in Washington, DC. Podcast production by Kristie Taiwo-Makanjuola Want more A Word? Subscribe to Slate Plus to immediately access ad-free listening across all your favorite Slate podcas

From Dr. Oz to RFK Jr. to Donald Trump himself—the incoming administration looks like it will be populated with pitchmen and influencers. Will anyone take steps to divest from their businesses or avoid conflicts of interest—or will everyone just follow Trump’s lead from last time?  Guest: Drew Harwell, tech reporter for the Washington Post.  Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Emily Bazelon, John Dickerson, and David Plotz discuss President Joe Biden’s pardon of son Hunter and President-Elect Donald Trump’s nomination of Pete Hegseth; the Democrats’ debate on why they lost and how they might win in the future; and the Supreme Court case on treatment for transgender children.  For this week’s Slate Plus bonus segment, Emily, John, and David answer Conundrums. Or Conundra.   In the latest Gabfest Reads, Emily talks with Stephanie Gorton about her new book, The Icon & the Idealist: Margaret Sanger, Mary Ware Dennett, and the Rivalry That Brought Birth Control to America.    Email your chatters, questions, and comments to gabfest@slate.com. (Messages may be referenced by name unless the writer stipulates otherwise.)   Podcast production by Cheyna Roth Research by Julie Huygen   Want more Political Gabfest? Join Slate Plus to unlock weekly bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the Politic

On this episode: Elizabeth, Lucy and Zak help a member of the Slate Parenting Facebook group whose almost-5-year-old is stuck on the word “stupid…” and won’t stop saying it. One parent thinks this word is unacceptable and requires punishment. The other parent is pretty sure punishment will only make things worse. We’ll weigh who’s right and whether there’s a middle ground. After that, of course, we’ll circle up to share some Triumphs and Fails.  Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today’s show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you’ll get an ad-free experience across the network. And you’ll also be supporting the work we do here on Care and Feeding. Sig

During his first administration, Donald Trump tried naming Kash Patel as deputy director of the FBI, but members of the administration pushed back. Now with the second administration filled with loyalists, Trump has named Patel as his pick for FBI director. What does Trump see in this guy? Guest: Elaina Plott Calabro, staff writer at The Atlantic. Want more What Next? Join Slate Plus to unlock full, ad-free access to What Next and all your other favorite Slate podcasts. You can subscribe directly from the What Next show page on Apple Podcasts and Spotify. Or, visit slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme and Rob Gunther. Disclosure in Podcast Description: A Bond Account is a self-directed brokerage account with Public Investing, member FINRA/SIPC. Deposits into this account are used to purchase 10 investment-grade and high-yield bonds. As of 9/26/24, the average, annualized yield to worst (YTW) across t

For many, the holiday season is both a joyful time with friends and family and a period of high stress with dangerous ways to cope. This can be especially challenging for people with substance use disorder. On this week’s episode of Well, Now Maya and Kavita discuss addiction and recovery with Zac Clark. Reality TV fans may remember him as a contestant on The Bachelorette, where he opened up about his history with drug abuse and how his journey to sobriety led him to create Release Recovery, an addiction and mental health recovery program based in New York City. If you liked this episode, check out: How Nick Cannon Got Celebrities to Open Up About Their Mental Health  Well, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel. Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send your comments and recommendations on what to cover to wellnow@slate.com. Want to listen to Well, Now uninterrupted? Subscribe to Slate Plus to immediately unlock ad

On this week’s show, Slate experts June Thomas (author of A Place of Our Own: Six Spaces That Shaped Queer Women's Culture) and Dan Kois (author of Hampton Heights: One Harrowing Night in the Most Haunted Neighborhood in Milwaukee, Wisconsin) fill in for Dana and Julia. First, the trio tackles Blitz, director Steve McQueen’s new film about the German bombings of London during World War II, which stars Saoirse Ronan, Harris Dickinson, and randomly, Paul Weller. For a McQueen movie, it’s quite traditional – predictable plot beats, an easy to understand moral viewpoint – but as a piece of culture, does it work? Is the film informative and incredibly ambitious? Or didactic and boring?  Then, the panel unravels HBO’s Get Millie Black, a British crime drama set in Kingston, Jamaica. Created by Marlon James, the five-part detective series delivers a good, old-fashioned mystery (there’s corruption! Familial complications! Rich queer narratives! And way too much voiceover!) that reveals itself slowly, like peeling bac

This week, Bryan Lowder chats with Michael Andor Brodeur, author of Swole: The Making of Men and the Meaning of Muscle, to unpack the complex intersections of fitness, masculinity, and queer identity. From the sweaty intimacy of the gym to the charged symbolism of muscle, Brodeur examines how bodies become sites of desire, power, and transformation. Learn more about your ad choices. Visit megaphone.fm/adchoices

South Korean President Yoon Suk Yeol declared martial law late Tuesday, leading South Korea’s parliament to cross barricades to convene and vote it down. Though this episode resolved quickly and peacefully for the moment, where is the country’s government heading? Guest: Terence Roehrig, professor of national security affairs at the U.S. Naval War College specializing in Korean and East Asian security issues. Want more What Next? Join Slate Plus to unlock full, ad-free access to What Next and all your other favorite Slate podcasts. You can subscribe directly from the What Next show page on Apple Podcasts and Spotify. Or, visit slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices