Fat-burning Man By Abel James (video Podcast): Real Food, Real Results.

Back by popular demand this week is Dr. Sara Gottfried, author of The Hormone Cure. Last time she was on the show we covered how hormones affect women. After receiving a ton of positive feedback, she is back again with a show for the guys. Just one more quick reminder about my 2-day LIVE, online-course with CreativeLIVE. I'll be dropping truth bombs about fat-burning, muscle-building, biohacking, and my special guests include George Bryant, Dave Asprey, and even Dr. Sara herself! Be sure to sign-up in advance to be able to watch for FREE while it's live. Alright, on today's show we talk about: How to raise testosterone (hint: orgasm!). The art of biohacking. Why cholesterol is good for you. And tons more...

Ben Coomber is a performance nutritionist, coach, writer, and host of “Ben Coomber Radio” - another #1 rated health podcast on iTunes in the UK! Ben and I actually took the chance to do a bit of a show swap of sorts this week! So if you enjoyed this show, you should definitely be sure to head over and check out my appearance on Ben's show. You can also watch the video here! Now before we get to the show with Ben, a quick announcement about an exciting project coming up! I will be presenting a 2-day course for CreativeLIVE coming up on August 26th - 27th, and it's totally FREE to watch while I'm presenting LIVE! If you want to learn more about not only fat-burning, but also intermittent fasting, some other advanced training strategies, plus other tips and tricks to optimize your life, click here for more information! PLUS, you can enter to win a trip to San Francisco to be part of the live studio audience! So be sure to check it out. On to the show, today we talk about: Sneaky tips from an actor to be a more

Today's show is with a highly-requested guest, Mr. Erwan Le Corre. Erwan is the leader of the physical education and fitness system called MovNat that is taking the Paleo/Primal community by storm. Plus he has a really cool accent! Before we get to the show, I have one humble request for you all. I'd like to ask you to take just one moment to think of someone in your life who could benefit from this information. If you know of someone who could learn and become healthier from my blog or podcast, I ask you share this with them! Send them over to the FatBurningMan.com website, or to the podcast on iTunes. Try to change one life TODAY, and I promise to continue to bring the best possible guests, the most unbiased studies and the real truth about health for as long as I possibly can. As always, thank you for your support! Now onto the show where we talk about: How practicing inefficiently makes you worse. How you can dodge cultural disempowerment. The real reason Abel started Fat-Burning Man (hint: it’s not fat

Today's show is one of my favorite shows EVER! Pedram Shojai has basically done everything: he is a knight, he's been chased by lions, lived as a hunter-gatherer,  he's making films, and writing books... Some seriously cool stuff! Before we get to the show though, I want to thank you folks once again for checking out our app, "CavemanFeast" where we have over 200 Paleo recipes from George Bryant over at CivilizedCavemanCooking.com The response has been amazing! It broke right through the Top 10, and hit #1 in the Food & Drink category, plus #6 overall across the world! To those of you have picked up the app already, thank you so much! If you don't have it yet, and have an iPhone, iPod or iPad with iOS6, just click the button below to go download it now. We are definitely working on an Android version as well. If you know of an Android developer, send them our way! If you want to be one of the first to know when the Android version is released, plus hear about all the other exciting things we have in th

Howdy folks, it's been a crazy exciting week here in the world of The Fat-Burning Man! As you may have heard, we just launched a killer app for the iPhone and iPad (iOS6) with my buddy George of Civilized Caveman. It's called CavemanFeast, and it is absolutely dominating the charts! We've already topped Food Network and a bunch of other apps to take #1 in "Food & Drink" category, and we are even in the Top 10 overall! It is just shocking and humbling, and we'd just really like to say thank you from the bottom of our hearts for you support and for believing in real food. If you've downloaded the app already, we'd love for you to leave a review. And if you haven't checked it out yet, we're offering it at just $.99 for just a short while longer! We'd love to hit #1 overall, and need your help to do that! Again, thank you so much for your support, we cannot tell you how much it means to us. Alright, on today's show we have Dr Alan Christianson. You may know him from seeing him on CNN, the "Today Show" or "Th

Today on the show we have Matt & Stacy, The Paleo Parents, who just released their newest masterpiece "Beyond Bacon: Paleo Recipes that Respect the Whole Hog." When I say it is the weirdest cookbook I've seen in a while, I mean it as the ultimate compliment! On top of being the authors of two great Paleo cookbooks, they are also proud parents of 3 very awesome little cave-kids: Cole, Finian and Wesley. They know how to keep busy! But before we get to the show, we have some very exciting news in the world of The Fat-Burning Man. You may have seen my most recent blog post where I announced this, but if you didn't.... We're launching an app for the iPhone and iPad! It's a collection of over 200 of my good buddy George's best recipes (the man behind CivilizedCavemanCooking.com). We're going to be offering it for the first couple of weeks at just $.99! It's a pretty slick, cool looking app, so we really think you're going to like it! If you want to be sure to hear about that when it launches, don't forget to

  Today's very special guest is JJ Virgin, the best selling author of "The Virgin Diet" (**insert Amazon affiliate link to book here**). She is a fitness and nutrition expert, and speaker; plus she has helped 1,000's of people lose weight by addressing food allergies, food sensitivities and other food intolerances. I had the pleasure of meeting JJ at the Consumer Health Summit a few months back and we hit it off over lunch talking about food. We could have talked all day! Before we get to the show, I wanted to catch you up on all the exciting things that we have going on. In the past few months we've really been building a lot of momentum behind things natural health, as well as the more science-backed "bio-hacking" type stuff. In the past couple of months I've done interviews with Men's Health, Popular Science, WIRED Magazine and I'll be doing a series of talks for CreativeLive coming up in August as well! There are a ton of other talks and events coming up, so in order to be sure you don't miss out on any o

I just got back from an awesome vacation in Thailand (we all need a little time off sometimes!), where we were sucking down coconuts, drinking snake blood, eating bugs, and doing all sorts of weird stuff! I'm going to be writing a few blog posts about that soon enough, so stay tuned.  I just wanted to remind everyone, that if you are loving The Fat-Burning Man Show, you should definitely subscribe to the podcast. That way you can be sure to automatically receive the newest shows. Also, if you haven't yet left a review, I would so appreciate it if you took the time to let us know how we are doing! We've been dominating the charts lately; last week's episode with Jonathan Bailor has been up there with Jillian Michaels, fighting for the #1 spot! Awesome! So on today's show I talk with Alisa Vitti, the best selling author of The Woman Code.  She is also the founder of FloLiving.com, a virtual health center that supports women's hormonal and reproductive health. You may know her best though, from recently gettin

Howdy folks! Plenty of exciting things still going on in the world of The Fat-Burning Man. We've still got The Fat-Burning Chef on sale ($20 OFF!), and so many of you have been sending in your recipes successes. It's been so fun to see all the creations you guys have made in the kitchen the past few weeks. If you'd like to send us your recipes, feel free to post them to the Facebook page, or you can message me on Twitter. You can always shoot us an email too! Just sign up over at Fatburningman.com to get on my email list, and once you hear from me just hit reply! Today's show is with Jonathan Bailor, he's a guy who definitely knows his stuff. He is the guy who says "Eat more. Exercise Less - Smarter." He has a list of accomplishment a mile long, including hosting another podcast called The Smarter Science of Slim. There are a lot of truth bombs in this particular show! We talk about: Why you should eat more and exercise less. What being a type 1 diabetic is like. Why calories in, calories out is a flawed fr

Today's special guest is Dr. Sara Gottfried. It's an action-packed show, where we talk about lots of taboo subjects! Before we get to that though, The Fat-Burning Chef launched last week! Thousands of you have already gotten it and we've had awesome feedback so far. Some of you are sending pictures of all the amazing meals you've been creating, and we just want to thank you all so much for the positive support, we really appreciate it. For those of you who haven't heard about it yet: we took 20 of the top bloggers and authors in the cooking/Paleo space, along with some Slow-Food, gluten-free chefs as well; got them together and took some of their best recipes and put those together into one collection for The Fat-Burning Chef. If you'd like to check it out, we are still offering $20 off, plus one more day to enter for your chance to win an iPad or $100 Amazon giftcard! You can sign up at The Fat-Burning Chef website, or at FatBurningMan.com where you can sign up for my email list, and you'll automatically be

Today's very special guest is Christopher Walker. He's a member of The Fat-Burning Man team and I've been meaning to get him on the show for a while now. He's also an elite tri-athlete, a brain geek (like me), a blogger over at NoGym.net, a male model and a hot wing eating champion, among many other things! Plus he's co-host of The Road To Ripped podcast, and I had the pleasure of being on their show last week. Before we get to the show, if you haven't already heard, we have a very special announcement. We just launched a huge collaborative project among people in the real-food, slow-food, Paleo-sphere called "The Fat-Burning Chef." Basically we got 20+ of the top bloggers in the Paleo-cooking world together, to put some of their best recipes all in one place! It's an eCookbook with a bunch of audio and video bonuses, and the feedback has been AWESOME so far! We are also giving away an iPad, PLUS a $100 Amazon giftcard because we are SO freaking happy to bring this to you. If you'd like to be entered to win

I am very blessed to be here today with a guest who has been requested from all over the world. It's a knowledge packed show, full of wisdom, and very entertaining as well! It's Mr Joel Salatin. A self-described Christian, libertarian, environmentalist, capitalist, lunatic farmer, who produces high quality, beyond-organic meats, which are raised using environmentally responsible, ecologically beneficial and sustainable agriculture. Before we get to the show, I wanted to let you guys know about a really cool project that we have coming up in the next few weeks. It's call "The Fat-Burning Chef." Basically we  went out to all of our friends, some of the top bloggers and authors in the cooking space of the Paleo-sphere and beyond, and asked if they'd contribute to help build a book of healthy recipes that are also magnificent to look at and taste great! That's coming out in the next few weeks, and if you'd like to hear more you can follow me on Facebook, or be sure to sign up for my updates by just entering your

Today's episode is with one of the most knowledgable people in health and fitness, John Berardi of Precision Nutrition. Basically this guy knows what's up! Precision Nutrition takes people who are massively overweight, and turns them into super fit people. They understand how the body works; they understand physiology; they make it happen. They also teach some of the highest performing athletes how to perform even better through nutrition and fitness. I highly encourage you to check out their work. You can also find Dr Berardi and Precision Nutrition on Facebook, as well as Twitter. Before we get to the show, I have a quick request of you guys! I am booking up some awesome guests for the next few months on the show, but we can always use more. If there is someone you think would be totally awesome to have on the show, please email me! The best way to do that is to sign up for my email list by putting your email in below. Then just reply to that first email, let me know how I can make the show better for y

  Today's show is a really fun one with Steve Kamb, the guy behind NerdFitness.com, a super popular blog and fitness community. He's helped thousands of regular people "level up their lives" as he says, all while exercising and exploring all over the world! Now before we get to our show today with Steve, I just want to tell you guys about what's been going on behind the scenes here, and why you may have had some trouble reaching us in the past few days. I actually wrote a whole blog post about it, because it's completely crazy. You can read "How Accidentally Deleting My Subscribers Gave Us the #1 Podcast in Spain" here to get the full scoop. Basically I just want to say thank you for bearing with us, and for being such amazing supporters. Hopefully we've all learned something from the process. I'm glad we could turn lemons into lemonade! So, if you want to be sure to always know when a new podcast is up, you can put your email in below to sign up to receive my emails. Along with updates about the podcast, I'l

Today's show is with Scott Gryzbek, the proud founder and CEO of Zukay Live Foods, the makers of vegetable kvass. This is ridiculously tasty stuff! After working in the food industry for a number of years for some big players in the game, Scott found it hard to sell foods he wouldn't feed to his own kids. So instead, he started Zukay to bring the health benefits of raw, fermented vegetables back into the American diet. Today we talk about: What it was like to live paleo before paleo was Paleo. A behind the scenes look at why food manufacturers and the government create foods you wouldn’t feed your kids. How you can make fermented foods at home. And why a beer may be good for you from time to time.  Here's the show.

Today's special episode of the show is with my buddy Darryl Edwards, The Fitness Explorer. Darryl is a natural movement therapist, and Paleo clinical nutritionist based in London. After nearly two decades working in investment banking as a computer scientist, Darryl abandoned the life of a desk jockey in favor of eating delicious steak and playing outside (my kind of dude!). Just a reminder that if you enter your best email below, you'll be able to hear about all of the cool stuff we have coming up soon. We're going to be releasing some resources in Intermittent Fasting, you'll get to hear about our new cookbooks that are coming out. Plus you'll also get a free ebook for signing up and we even have some biohacking stuff coming up very soon (if you're interested in fatty coffee and things like that). We have a heck of a lot more coming down the road, so stay tuned! Today's show we talk about: What it's like being a desk jockey who gets no sleep How to integrate play into your everyday life Darryl's new book "

Today we're talking to Bill & Haley of "The Food Lover's Primal Palate." The author's of the hit cookbook "Make It Paleo" are back with a new book "Gather: The Art of Paleo Entertaining," set to be released on April 30, and it looks absolutely amazing! Shortly after that their next book "The 30 Day Guide to Paleo Cooking: Entire Month of Paleo Meals" will be released on June 11. Needless to say, these guys have been busy! Before we get to the show, I wanted to let you know we have a few of our own books that are available on Kindle. We are going to be getting those into printed version very soon here, but in the meantime you can go here and check out the Kindle versions on Amazon. In today's show we talk about: How to make the world's tastiest soups from bone broth What it's like to be planning their 100% Gluten-Free wedding How to feed your puppy raw food Why their dog is named "Charlie Dickens" And what it's like to eat black bear

Ori Hofmekler is a fellow renaissance man. Not only is he a world renowned artist, but he is also the author of the ground breaking Warrior Diet and many other health and fitness books. With a tagline like “Not actively surviving... is passively dying!” this guy is no joke, and is a wealth of information and knowledge. In today's show we talk about: Why human are nocturnal eaters How not eating food can improve health and performance What it's like to be a bonafide renaissance man And the critical difference between grass-fed & pastured dairy

John Romaniello (better known as Roman) runs Roman Fitness Systems with a tongue-in-cheek approach to fitness. Equal parts narcissism and self-loathing, Roman writes with passion and humor, show-casing his belief that training doesn’t need to be serious, stern, science-laden monotony. It can be fun, too. Roman stopped by The Fat-Burning Man Show before going on other shows such as Dr Oz, The Colbert Show, and a few other stops in the mainstream media. This is a fun show, but let's put it this way: it's a bit more "Tucker Max" than "Paul Jaminet." I already know this show is going to be controversial. If you're offended by colorful language, what a male at 23 years old has to say about sex (or women in general), or a few other topics that might raise some eyebrows, you may want to skip to the next show. That said, Roman is brutally honest about his transformation from a chubby kid to a model and unapologetically shares his physical, mental and emotional journey with all of us. It takes a great deal of courage,

Today's show is with Yuri Elkaim, a former pro soccer player, holistic nutritionist, and strength and nutrition coach. A quick shout out to all those folks who I met at Paleo f(x) this past week. It was amazing to see you guys and appreciate all the support you guys have given me! Another quick announcement: we have hit #1 in health in Australia, Canada and the United States,  and all of these in the past week! I really appreciate everything you guys have done to support the show. As a special thank you for your support, and for the show going completely nuts in the rankings lately, I'm offering 60% off my LeanBody 30-day Fat Loss Program. Just head to Fatburningman.com and enter your best email address. Once you confirm that, you'll have the opportunity to sign up for the LeanBody Program. In today’s show, we cover: What holistic nutrition really means How vegans go wrong Conversely, why you don’t feel great when you eat heavy amounts of meat Why characterizing a food by a single chemical component is abso