Optimize With Brian Johnson | More Wisdom In Less Time

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 396:12:32
  • Mas informaciones

Informações:

Sinopsis

OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)

Episodios

  • The Lighthouse: Get Your Wattage Up (Heroic +1 #1,580)

    18/11/2023 Duración: 01min

    'Areté: Activate Your Heroic Potential' = an instant Amazon bestseller and is now officially available! Place your order today and let's do this, heroes! https://heroic.us/arete   Hi, this is Brian.   Welcome back to another Areté +1°, another micro-chapter from our new book, Areté: Activate Your Heroic Potential.   This one is called…   The Lighthouse: Get Your Wattage Up

  • Heroic Chat with Robert Biswas-Diener: Cultivating Psychological Flexibility

    17/11/2023 Duración: 59min

    In today’s Heroic Chat, we are joined by Robert Biswas-Diener. Dr. Robert Biswas-Diener is a leading authority on positive psychology coaching and widely recognized as a major pioneering voice in this field. Robert occupies a unique position in the world of positive psychology as he is both a published researcher and a practicing ICF certified coach. Join us as Robert connects with and supports our community. Get the full show notes here: https://www.heroic.us/heroic-chat-robert-biswas-diener   Move from Theory to Practice to Mastery:   'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   More goodness:   Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Ambassador: http://heroic.us/ambassador   -   Get in touch:   YouTube: https://www

  • Digging Foundations: Want to Build a Skyscraper? (Areté +1 #321)

    17/11/2023 Duración: 01min

    Welcome back to another Areté +1°, one of 451 micro-chapters in our new book, Areté: Activate Your Heroic Potential.  

  • Greatness = Consistency: On The Fundamentals (Heroic +1 #1,578)

    16/11/2023 Duración: 01min
  • Wooden's Decades: Before He Won A Title (Heroic +1 #1,577)

    15/11/2023 Duración: 03min

    'Areté: Activate Your Heroic Potential' = an instant Amazon bestseller and is now officially available! Place your order on today and let's do this, heroes! https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from our new book, 'Areté: Activate Your Heroic Potential'. 451 of my all-time favorite ideas. This is the second micro-chapter in the sixth Objective: Dominate Your Fundamentals.

  • Your Socks: Coach Wooden On How Put Them On (Heroic +1 #1,576)

    14/11/2023 Duración: 03min

    'Areté: Activate Your Heroic Potential' is now available in stores! Place your order today: https://heroic.us/arete Hi, this is Brian. Welcome back to another 'Areté' +1°, one of 451 micro-chapters from my new book, 'Areté: Activate Your Heroic Potential' Today we've got another idea from the third Objective, Optimize the Big 3: Energy, Work and Love.

  • Heroic Chat with Jim Kwik: Being The Hero Of Our Own Stories

    13/11/2023 Duración: 01h13min

    In today’s Heroic Chat, we are joined by Jim Kwik. Jim Kwik is the founder of Kwik Learning and a widely recognized world expert in speed-reading, memory improvement, brain performance, and accelerated learning. After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. Get the full show notes here: https://www.heroic.us/heroic-chat-jim-kwik   Move from Theory to Practice to Mastery:   Pre-Order 'Areté: Activate Your Heroic Potential' today: https://heroic.us/arete Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   More goodness:   Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Ambassador: http://heroic.us/ambassador   -   Get in touch:   YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbria

  • Areté +1° #257: Want Willpower? - Play Offense, Not Defense (#1,575)

    13/11/2023 Duración: 04min

    24 HOURS until 'Areté' hits stores! Learn more, read/listen to the first 11 chapters (and foreword by Phil Stutz) and get your pre-order bonuses at https://heroic.us/arete!

  • Areté +1° #256: The Marshmallow Test - Can You Wait For Two? (#1,574)

    12/11/2023 Duración: 04min

    48 HOURS until 'Areté' hits stores! Learn more, read/listen to the first 11 chapters (and foreword by Phil Stutz) and get your pre-order bonuses at https://heroic.us/arete!

  • Areté +1° #255: 3 Forms of Discipline - Reactive + Structural + Expansive (#1,573)

    11/11/2023 Duración: 04min

    3 DAYS until 'Areté' hits stores! Learn more, read/listen to the first 11 chapters (and foreword by Phil Stutz) and get your pre-order bonuses at https://heroic.us/arete!

  • Heroic Chat with Michael Bungay Stanier : The Journey That Creates The Hero

    10/11/2023 Duración: 01h05min

    In today’s Heroic Chat, we are joined by Michael Bungay Stanier. Michael Bungay Stanier is the author of several books, including The Coaching Habit and Do More Great Work. Michael has written for or been featured in numerous publications including Business Insider, Fast Company, Forbes, The Globe & Mail and The Huffington Post. Get the full show notes here: https://www.heroic.us/heroic-chat-michael-bungay-stanier Move from Theory to Practice to Mastery: Pre-Order 'Areté: Activate Your Heroic Potential' today: https://heroic.us/arete Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach More goodness: Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Ambassador: http://heroic.us/ambassador - Get in touch: YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook

  • Areté +1° #254: Warriors vs. Librarians - Moving From The Ivory Tower To The Arena Of Life (#1,572)

    10/11/2023 Duración: 05min

    4 DAYS until 'Areté' hits stores! Learn more, read/listen to the first 11 chapters (and foreword by Phil Stutz) and get your pre-order bonuses at https://heroic.us/arete!

  • Areté +1° #253: IQ vs. Willpower - One Is A Much Better Predictor Than The Other (#1,571)

    09/11/2023 Duración: 04min

    5 DAYS until 'Areté' hits stores! Learn more, read/listen to the first 11 chapters (and foreword by Phil Stutz) and get your pre-order bonuses at https://heroic.us/arete!

  • Areté +1° #197: Limitless Steps - Exponential Gains for the Win (#1,570)

    08/11/2023 Duración: 08min

    6 DAYS until 'Areté' hits stores! Learn more, read/listen to the first 11 chapters (and foreword by Phil Stutz) and get your pre-order bonuses at https://heroic.us/arete!

  • Areté +1° #196: AM & PM Bookends - Get These Right & You're 80% There (#1,569)

    07/11/2023 Duración: 05min

    7 DAYS until 'Areté' hits stores! Learn more, read/listen to the first 11 chapters (and foreword by Phil Stutz) and get your pre-order bonuses at https://heroic.us/arete!

  • What It Takes to Persist (with Pilar Gerasimo)

    07/11/2023 Duración: 53min

    In this episode, join Brian as he’s interviewed by his good friend and author of The Healthy Deviant, Pilar Gerasimo. You can check out the original interview here: https://www.facebook.com/PilarGerasimo/videos/877120050700994/   Move from Theory to Practice to Mastery:   Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   More goodness:   Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Ambassador: http://heroic.us/ambassador   -   Get in touch:   YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

  • Areté +1° #195: Enlightened Beings - There Aren't Any (#1,568)

    06/11/2023 Duración: 04min

    8 DAYS until 'Areté' hits stores! Learn more, read/listen to the first 11 chapters (and foreword by Phil Stutz) and get your pre-order bonuses at https://heroic.us/arete!

  • Areté +1° #193: Carpe Diem - Seize the Day! (Or Is It "Pluck the Day"?) (#1567)

    05/11/2023 Duración: 04min

    9 DAYS until 'Areté' hits stores! Learn more, read/listen to the first 11 chapters (and foreword by Phil Stutz) and get your pre-order bonuses at https://heroic.us/arete!

  • Areté +1° #192: Your Prior Best = Your New Baseline (#1,566)

    04/11/2023 Duración: 05min

    10 DAYS until 'Areté' hits stores! Learn more, read/listen to the first 11 chapters (and foreword by Phil Stutz) and get your pre-order bonuses at https://heroic.us/arete!

  • Heroic Chat with Ben Greenfield: Creating Inventive Solutions

    03/11/2023 Duración: 01h36s

    In today’s Heroic Chat, we are joined by Ben Greenfield. Ben is a former bodybuilder, Ironman triathlete, pro obstacle course racer, human performance consultant, speaker and author of 13 books, including the New York Times Bestseller Beyond Training. Ben has been voted by the NSCA as America’s top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness. He works with individuals from all over the globe for both body and brain performance, and specializes in anti-aging, biohacking, and achieving an ideal combination of performance, health and longevity. Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-ben-greenfield Move from Theory to Practice to Mastery: Pre-Order 'Areté: Activate Your Heroic Potential' today: https://heroic.us/arete Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach More goodness: Download the Heroic app: http://heroic.us/app-download Grab some

página 28 de 111