Optimize With Brian Johnson | More Wisdom In Less Time

In today’s Heroic Chat, we are joined by Ben Greenfield. Ben is a former bodybuilder, Ironman triathlete, pro obstacle course racer, human performance consultant, speaker and author of 13 books, including the New York Times Bestseller Beyond Training. Ben has been voted by the NSCA as America’s top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness. He works with individuals from all over the globe for both body and brain performance, and specializes in anti-aging, biohacking, and achieving an ideal combination of performance, health and longevity. Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-ben-greenfield Move from Theory to Practice to Mastery: Pre-Order 'Areté: Activate Your Heroic Potential' today: https://heroic.us/arete Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach More goodness: Download the Heroic app: http://heroic.us/app-download Grab some

11 DAYS until 'Areté' hits stores! Learn more, read/listen to the first 11 chapters (and foreword by Phil Stutz) and get your pre-order bonuses at https://heroic.us/arete!

12 DAYS until 'Areté' hits stores! Learn more, read/listen to the first 11 chapters (and foreword by Phil Stutz) and get your pre-order bonuses at https://heroic.us/arete!

13 DAYS until 'Areté' hits stores! Learn more, read/listen to the first 11 chapters (and foreword by Phil Stutz) and get your pre-order bonuses at https://heroic.us/arete!

Learn more and pre-order 'Areté' at https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°, one of 451 micro-chapters from my new book, Areté: Activate Your Heroic Potential Today we've got another idea from the third Objective, Optimize the Big 3: Energy, Work and Love. Get your Areté pre-order bonuses today: • 1 copy = A free advance reader copy of the eBook • 3 copies = A free advance copy of the eBook + audiobook + a limited-edition Areté coin • 10 copies = All the above + a signed advance hardcover reader copy in an Areté VIP box • 25 copies = All the above + a free ticket to our launch event in Austin on Nov 10-12 • 50+ copies = All the above + get a big discount! Place your order today: https://heroic.us/arete Then let us know you've done so via the link above so we can hook you up!

Learn more and pre-order 'Areté' at https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°, a micro-chapter (one of 451 such micro-chapters) in our new book, 'Areté: Activate Your Heroic Potential'. This one is from Objective III, optimizing your Big 3: Energy, Work and Love. It's the third micro-chapter, in fact, from Objective III. Get your Areté pre-order bonuses today: • 1 copy = A free advance reader copy of the eBook • 3 copies = A free advance copy of the eBook + audiobook + a limited-edition Areté coin • 10 copies = All the above + a signed advance hardcover reader copy in an Areté VIP box • 25 copies = All the above + a free ticket to our launch event in Austin on Nov 10-12 • 50+ copies = All the above + get a big discount! Place your order today: https://heroic.us/arete Then let us know you've done so via the link above so we can hook you up!

Learn more and pre-order 'Areté' at https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°, another micro-chapter from my new book, 'Areté: Activate Your Heroic Potential'. 451 ideas like these. Let's talk about… The Big 3 x 2: Identity + Virtues & Behaviors Get your Areté pre-order bonuses today: • 1 copy = A free advance reader copy of the eBook • 3 copies = A free advance copy of the eBook + audiobook + a limited-edition Areté coin • 10 copies = All the above + a signed advance hardcover reader copy in an Areté VIP box • 25 copies = All the above + a free ticket to our launch event in Austin on Nov 10-12 • 50+ copies = All the above + get a big discount! Place your order today: https://heroic.us/arete Then let us know you've done so via the link above so we can hook you up!

In today’s Heroic Chat, we are joined by Gareb Shamus.   Gareb Shamus is the founder of the country’s largest producer of Comic Cons. Gareb started and published, for over twenty years, Wizard and ToyFare, the award-winning magazines that transformed the superhero and character-based genre worldwide.   Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-gareb-shamus   Move from Theory to Practice to Mastery:   Pre-Order 'Areté: Activate Your Heroic Potential' today: https://heroic.us/arete Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   More goodness:   Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Ambassador: http://heroic.us/ambassador   -   Get in touch:   YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.face

Learn more and pre-order 'Areté' at https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from our new book, 'Areté: Activate Your Heroic Potential'. 451 ideas in here. Here's one of my favorites from Objective III, which is on optimizing the Big 3: Your Energy, your Work, and your Love. Here is the first chapter in that Objective. Get your 'Areté' pre-order bonuses today: • 1 copy = A free advance reader copy of the eBook • 3 copies = A free advance copy of the eBook + audiobook + a limited-edition 'Areté' coin • 10 copies = All the above + a signed advance hardcover reader copy in an 'Areté' VIP box • 25 copies = All the above + a free ticket to our launch event in Austin on Nov 10-12 • 50+ copies = All the above + get a big discount! Place your order today: https://heroic.us/arete Then let us know you've done so via the link above so we can hook you up!

Learn more and pre-order 'Areté' at https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°, one of the 451 micro-chapters from our new book, 'Areté: Activate Your Heroic Potential'. Let's get to work. Get your Areté pre-order bonuses today: • 1 copy = A free advance reader copy of the eBook • 3 copies = A free advance copy of the eBook + audiobook + a limited-edition Areté coin • 10 copies = All the above + a signed advance hardcover reader copy in an Areté VIP box • 25 copies = All the above + a free ticket to our launch event in Austin on Nov 10-12 • 50+ copies = All the above + get a big discount! Place your order today: https://heroic.us/arete Then let us know you've done so via the link above so we can hook you up!

Learn more and pre-order 'Areté' at https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from my new book, 'Areté: Activate Your Heroic Potential'. 451 ideas. Hopefully one of them, if not more, can help you activate your Heroic potential. Here's one of my favorites from Objective II: Forging antifragile Confidence. Get your 'Areté' pre-order bonuses today: • 1 copy = A free advance reader copy of the eBook • 3 copies = A free advance copy of the eBook + audiobook + a limited-edition 'Areté' coin • 10 copies = All the above + a signed advance hardcover reader copy in an 'Areté' VIP box • 25 copies = All the above + a free ticket to our launch event in Austin on Nov 10-12 • 50+ copies = All the above + get a big discount! Place your order at... Amazon: https://www.amazon.com/Aret%C3%A9-Activate-Your-Heroic-Potential/dp/B0C75GW5X3 Barnes & Noble: https://www.barnesandnoble.com/w/aret-brian-johnson/1143812875 Indie Bookstores: https://www.heroic.us/optimize/in

In today’s Heroic Chat, we are joined by Dr. Gabrielle Lyon. Well-respected functional medicine practitioner, Dr. Gabrielle Lyon, is the founder of the Institute for Muscle-Centric Medicine®. Dr. Lyon is a nationally recognized speaker and media contributor specializing in brain and thyroid health, lean body mass support, and longevity. Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-gabrielle-lyon Move from Theory to Practice to Mastery: Pre-Order 'Areté: Activate Your Heroic Potential' today: https://heroic.us/arete Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach More goodness: Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Ambassador: http://heroic.us/ambassador - Get in touch: YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https:

Learn more and pre-order 'Areté' at https://heroic.us/book Hi, this is Brian. Welcome back to another 'Areté' +1°, a micro-chapter from my new book, Areté: Activate Your Heroic Potential. 1,000+ pages; 451 of my all-time favorite ideas. Here's the third micro-chapter from the second Objective on forging antifragile confidence. Get your 'Areté' pre-order bonuses today: • 1 copy = A free advance reader copy of the eBook • 3 copies = A free advance copy of the eBook + audiobook + a limited-edition 'Areté' coin • 10 copies = All the above + a signed advance hardcover reader copy in an 'Areté' VIP box • 25 copies = All the above + a free ticket to our launch event in Austin on Nov 10-12 • 50+ copies = All the above + get a big discount! Place your order at... Amazon: https://www.amazon.com/Aret%C3%A9-Activate-Your-Heroic-Potential/dp/B0C75GW5X3 Barnes & Noble: https://www.barnesandnoble.com/w/aret-brian-johnson/1143812875 Indie Bookstores: https://www.heroic.us/optimize/indies Then let us know you've

Learn more and pre-order 'Areté' at https://heroic.us/book Hi, this is Brian. Welcome back to another Areté +1°. This is a micro chapter from my new book, 'Areté: Activate Your Heroic Potential'. We're on Objective two now. We're taking a little tour through the 451 ideas in the book. This is the second micro chapter in the second objective. Get your 'Areté' pre-order bonuses today: • 1 copy = A free advance reader copy of the eBook • 3 copies = A free advance copy of the eBook + audiobook + a limited-edition Areté coin • 10 copies = All the above + a signed advance hardcover reader copy in an Areté VIP box • 25 copies = All the above + a free ticket to our launch event in Austin on Nov 10-12 • 50+ copies = All the above + get a big discount! Place your order at... Amazon: https://www.amazon.com/Aret%C3%A9-Activate-Your-Heroic-Potential/dp/B0C75GW5X3 Barnes & Noble: https://www.barnesandnoble.com/w/aret-brian-johnson/1143812875 Indie Bookstores: https://www.heroic.us/optimize/indies Then let us know yo