Sinopsis
OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)
Episodios
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The (Lucky) Master's Path: Walk One Mile & You’re Two Miles Farther Away (Heroic +1 #1,628)
05/01/2024 Duración: 04minHi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from 'Areté: Activate Your Heroic Potential'. One of 451 big ideas. Want to make this the greatest year of your life? Join over 10,000+ people from over 100+ countries who have learned how to be their best self, help others be their best, and make money doing what they love. Get all the details here: https://heroic.us/coach
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A Psychological Success: Maslow Says Anyone Can Do This (Heroic +1 #1,627)
04/01/2024 Duración: 01minWelcome back to another Areté +1°, one of the micro-chapters from 'Areté: Activate Your Heroic Potential'.
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A Quick Trip to Hell: Wake Up! This Isn't a Dress Rehearsal (Heroic +1 #1,626)
03/01/2024 Duración: 04minWelcome back to another Areté +1°, one of the 451 micro-chapters from 'Areté: Activate Your Heroic Potential'. Here's the idea for today.
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Time Traveling: Hanging Out With the Future You (Heroic +1 #1,625)
02/01/2024 Duración: 01minHi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from Areté: Activate Your Heroic Potential. 451 ideas like this. P.S. Want to make this the greatest year of your life? Join over 10,000+ people from over 100+ countries who have learned how to be their best self, help others be their best, and make money doing what they love. Get all the details here: https://heroic.us/coach
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New Day’s Resolution: It’s Day 1 (Again!) (Always!) (Heroic +1 #1,624)
01/01/2024 Duración: 03minHi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from Areté: Activate Your Heroic Potential. 451 big ideas in the form of micro-chapters, organized around our seven Objectives which form the basis of our Heroic Coach training program, Basic Training, everything we do. It's New Year's Day today as we're dropping this thing, so let's go.
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Compassion vs. Encouragement: It’s Time to Have Courage Together (Heroic +1 #1,623)
31/12/2023 Duración: 05minWelcome back to another Areté +1°, one of 451 micro-chapters on how to activate your heroic potential (part of the book!). P.S. Want to go through the first week of Heroic Coach for free? Gain a broad understanding of our 7 core objectives and do your first three exercises. Check it out here: https://www.heroic.us/coach/module-o
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Spiritual Economics: Your New Wealth Vocabulary (Heroic +1 #1,622)
30/12/2023 Duración: 03minHi, this is Brian. Welcome back to another Areté +1°, micro-chapter from Areté: Activate Your Heroic Potential. 451 ideas like this, organized around the seven Objectives that form the basis of our Coach program, basic training, everything we do. Here it is. P.S. Want to go through the first week of Heroic Coach for free? Gain a broad understanding of our 7 core objectives and do your first three exercises. Check it out here: https://www.heroic.us/coach/module-o
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Levity + Gravity = Buoyancy: To Sell Is Human & the New ABCs (Heroic +1 #1,621)
29/12/2023 Duración: 04minWelcome back to another Areté +1°, one of 451 micro-chapters from the new book Areté: Activate Your Heroic Potential. Let's go.
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Alter Egos: The Power of Secret Identities (Heroic +1 #1,620)
28/12/2023 Duración: 03minHi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from Areté: Activate Your Heroic Potential. 451 ideas like this. P.S. Want to go through the first week of Heroic Coach for free? Gain a broad understanding of our 7 core objectives and do your first three exercises. Check it out here: https://www.heroic.us/coach/module-o
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Targeted Thinking (Part II): How to Move from Victim to Hero (Areté +1 #81)
27/12/2023 Duración: 03minHi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from 'Areté: Activate Your Heroic Potential'. 451 micro-chapters like this. P.S. Want to go through the first week of Heroic Coach for free? Gain a broad understanding of our 7 core objectives and do your first three exercises. Check it out here: https://www.heroic.us/coach/module-o
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Victim vs. Hero: What Will It Be? (Heroic +1 #1,618)
26/12/2023 Duración: 02minHi, this is Brian. Welcome back to another Areté +1°, one of 451 micro-chapters from 'Areté: Activate Your Heroic Potential', organized around the seven Objectives of our Heroic Coach training program. P.S. Speaking of our Heroic Coach program... Heroic Coaches serve at the highest levels of the U.S. Military, professional sports organizations, and Fortune 100 companies, as well as families, clients, and colleagues in thousands of communities around the world. You can learn more about Heroic Coach and sign up today at https://heroic.us/coach
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Rebound Days: What to Do after a Suboptimal Day (Heroic +1 #1,617)
25/12/2023 Duración: 02minWelcome back to another Areté +1°, a micro-chapter from 'Areté: Activate Your Heroic Potential'. Here's one. "I cannot speak highly enough about the Heroic Coach program and the positive impact it has had on my life. As I start the new year, I want to do more of what is working, and less of what is not. The Heroic practices and material are DEFINITELY working!! Many thanks to everyone behind the scenes who make this experience possible!" —Shelley G.
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Efficient vs. Effective: One’s Good for Time, the Other’s Good for People (Heroic +1 #1,616)
24/12/2023 Duración: 01minHi, this is Brian. Welcome back to another Areté +1°, another micro-chapter from 'Areté: Activate Your Heroic Potential'. 451 of my all-time favorite ideas, including this one. P.S. Ready to make 2024 the greatest year of your life?! Learn how and sign up today at https://heroic.us/coach
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Singer’s Stoicism: Singer’s Stoicism (Heroic +1 #1,615)
23/12/2023 Duración: 01minWelcome back to another Areté +1°, a micro-chapter from Areté: Activate Your Heroic Potential. P.S. It's the last day of our current special for Heroic Coach - Class XX! "Signing up for Heroic Coach is the very best thing I have ever done. It has changed my life and I will never stop optimizing!" —Diane M.
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Interruptions?: They’re Often the Reason for the Routines (Heroic +1 #1,614)
22/12/2023 Duración: 02minWelcome back to another Areté +1°, a micro-chapter from Areté: Activate Your Heroic Potential. P.S. Heroic Coach is moving into its 5th year in 2024--with over 10,000 participants from 100+ countries around the world. Learn more and sign up today at https://heroic.us/coach
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Hero Bars: David Goggins & His Cookie Jar (Heroic +1 #1,613)
21/12/2023 Duración: 03minHi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from Areté: Activate Your Heroic Potential in which we have 451 of my favorite ideas organized around the seven Objectives that form the basis of our Heroic Coach program. P.S. Speaking of our Heroic Coach program... Heroic Coaches serve at the highest levels of the U.S. Military, professional sports organizations, and Fortune 100 companies, as well as families, clients, and colleagues in thousands of communities around the world. You can join Heroic Coach - Class XX by Saturday, December 23rd to save $1,000. "If you’re looking to improve yourself as a person and optimize all areas of your life, there’s no better investment you can make." —Mitch C Learn more and sign up today at https://heroic.us/coach
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Parenting: 3 Tips: Lessons on How to Be a Great Dad (Heroic +1 #1,612)
20/12/2023 Duración: 04minHi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from Areté: Activate Your Heroic Potential. One of 451 of my favorite big ideas. Here it is.
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Batting .300: Is Hall of Fame Material (in Life & Baseball) (Heroic +1 #1,611)
19/12/2023 Duración: 04minHi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from Areté: Activate Your Heroic Potential. One of 451 ideas like this. P.S. Helping your friends, colleagues and loved ones activate THEIR potential = the ultimate holiday gift?!
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Circadians & Ultradians: The Rhythms of Life (Heroic +1 #1,610)
18/12/2023 Duración: 02minHi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from 'Areté: Activate Your Heroic Potential'. 451 ideas like this one. P.S. 'Areté' = your next holiday gift?!
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Miracle Mornings: S.A.V.E.R.S. & the Three U’s (Heroic +1 #1,609)
17/12/2023 Duración: 03minWelcome back to another Areté +1°, a micro-chapter from 'Areté: Activate Your Heroic Potential'. P.S. It's not too late to give the gift of Areté this holiday season!