Optimize With Brian Johnson | More Wisdom In Less Time

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 398:55:55
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Informações:

Sinopsis

OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)

Episodios

  • Circadians & Ultradians: The Rhythms of Life (Heroic +1 #1,610)

    18/12/2023 Duración: 02min

    Hi, this is Brian.   Welcome back to another Areté +1°, a micro-chapter from 'Areté: Activate Your Heroic Potential'.   451 ideas like this one.   P.S. 'Areté' = your next holiday gift?!

  • Miracle Mornings: S.A.V.E.R.S. & the Three U’s (Heroic +1 #1,609)

    17/12/2023 Duración: 03min

    Welcome back to another Areté +1°, a micro-chapter from 'Areté: Activate Your Heroic Potential'.   P.S. It's not too late to give the gift of Areté this holiday season!

  • +1 Hour of Sleep: Could Be Life Changing (Heroic +1 #1,608)

    16/12/2023 Duración: 02min

    Hi, this is Brian.   Welcome back to another Areté +1°, another micro-chapter from 'Areté: Activate Your Heroic Potential'.   451 of my favorite big ideas, hopefully life-changing ideas.   Here's another one.   P.S. It's not too late to give the gift of 'Areté' this holiday season!

  • Heroic Chat with Hal Elrod (Recorded at Areté: Activate Your Heroic Potential — The Live Experience)

    15/12/2023 Duración: 54min

    In today’s Heroic Chat, we are joined by Hal Elrod. In addition to being one of the highest-rated keynote speakers in America, Hal Elrod is the #1 bestselling author of what’s being widely regarded as one “one of the most life-changing books ever written,” The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life… (Before 8 AM). Get the full show notes here: https://www.heroic.us/heroic-chat-hal-elrod-arete-live   Move from Theory to Practice to Mastery:   'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   More goodness:   Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Ambassador: http://heroic.us/ambassador   -   Get in touch:   YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicb

  • Repairing Relationships: A Key Practice for Optimizing the Love in Our Lives (Heroic +1 #1,607)

    15/12/2023 Duración: 01min

    Hi, this is Brian.   Welcome back to another Areté +1°, a micro-chapter from 'Areté: Activate Your Heroic Potential'.   451 of my all-time favorite big ideas, including this one.   P.S. It's not too late to give the gift of 'Areté' this holiday season!

  • Pleasing vs. Serving: Choose Wisely (Heroic +1 #1,606)

    14/12/2023 Duración: 53s

    Hi, this is Brian.   Welcome back to another Areté +1°, micro-chapter from Areté: Activate Your Heroic Potential.   451 Ideas like this.   P.S. Want to give the gift of Areté this holiday season?!

  • 100 Questions: An Exercise to Create a Meaningful Life (Heroic +1 #1,605)

    13/12/2023 Duración: 02min

    Welcome back to another Areté +1°, another micro-chapter from my new book, 'Areté: Activate Your Heroic Potential'.   P.S. It's not too late to give the gift of Areté this holiday season!

  • You & an Elephant: A Parable about Blind Guys and Perspective (Heroic +1 #1,604)

    12/12/2023 Duración: 02min

    Hi, this is Brian.   Welcome back to another Areté +1°, a micro-chapter (one of 451 micro-chapters) from Areté: Activate Your Heroic Potential.   P.S. Join Heroic Coach - Class XX before Jan 15th to save $1,000! ← Our most advanced training to help you master yourself, serve heroically, and empower others to do the same. https://heroic.us/coach

  • Entitlement: The #1 Obstacle to Gratitude (Heroic +1 #1,603)

    11/12/2023 Duración: 52s

    Welcome back to another Areté +1°, a micro-chapter from Areté: Activate Your Heroic Potential.   Here's a simple one.  

  • How to Be Like Mike: Go All In (Heroic +1 #1,602)

    10/12/2023 Duración: 02min

    Welcome back to another Areté +1°, micro-chapter from my new book, Areté: Activate Your Heroic Potential.  

  • Touchdown, Jerry Rice!: When? Every Time He Caught the Ball (Heroic +1 #1,601)

    09/12/2023 Duración: 02min

    Hi, this is Brian.   Welcome back to another Areté +1°, a micro-chapter from our new book, Areté: Activate Your Heroic Potential.   I'm rocking the Heroic T-shirt today.   Let's go.   P.S. Join Heroic Coach - Class XX before Jan 15th to save $1,000! ← Our most advanced training to help you master yourself, serve heroically, and empower others to do the same. https://heroic.us/coach

  • Heroic Chat with James Pawelski: Wisdom, Community, and World Change

    08/12/2023 Duración: 01h35s

    In today’s Heroic Chat, we are joined by James Pawelski.   JAMES PAWELSKI, Ph.D., is Professor of Practice and Director of Education in the Positive Psychology Center at the University of Pennsylvania, where he cofounded the Master of Applied Positive Psychology (MAPP) program with Martin Seligman. The Founding Executive Director of IPPA, he is currently leading a three-year, multi-million-dollar grant investigating connections between the science of well-being and the arts and humanities.   Get the full show notes here: https://www.heroic.us/heroic-chat-james-pawelski   Move from Theory to Practice to Mastery:   'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete   Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   More goodness:   Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Amba

  • You're Not a Big Deal: & That’s A Liberatingly Big Deal (Areté +1 #53)

    08/12/2023 Duración: 03min

    Welcome back to another Areté +1°, a micro-chapter from my new book, 'Areté: Activate Your Heroic Potential'.  

  • Vulnerability Hangovers: Ever Had One? (Areté +1 #115)

    07/12/2023 Duración: 02min

    93% of Heroic Coaches report feeling connected to the best versions of themselves after completing the 300-day program. Will you be one of them? Let's go, Hero: https://www.heroic.us/coach   Hi, this is Brian.   Welcome back to another Areté +1°, one of my favorite ideas from my new book, 'Areté: Activate Your Heroic Potential'.   451 of my all-time favorite ideas. Here's one.

  • There Are No Perfect Humans: And You And I Won’t Be The First (Areté +1 #73)

    06/12/2023 Duración: 02min

    Hi, this is Brian.   451 of my all-time favorite ideas. Here's one of them.

  • The Impossible: It's What’s For Breakfast (Heroic +1 #1,597)

    05/12/2023 Duración: 02min

    Heroic Coach Class XX begins on January 1st. Close the gap between who you are and who you're capable of being and empower others to do the same: https://www.heroic.us/coach   Hi, this is Brian.   Welcome back to another Areté +1°, a micro-chapter from my new book, Areté: Activate Your Heroic Potential.   451 of my all-time favorite ideas in this book.   Here's one of my favorites among those favorites. 

  • Extreme Ownership: Navy Seal Wisdom On Leadership (Heroic +1 #1,596)

    04/12/2023 Duración: 01min

    Hi, this is Brian.   We're having fun looking at some of my favorite ideas from 451 ideas I share in the new book.  

  • WOOP! There It Is.: The Science of Making Your Dreams a Reality (Heroic +1 #1,595)

    03/12/2023 Duración: 03min

    Heroic Coach Class XX begins on January 1st. Get 51% off enrollment before tuition increases on Dec 4th: https://www.heroic.us/coach   Hi, this is Brian.   Welcome back to another Areté +1°, one of my favorite micro-chapters from my new book, Areté: Activate Your Heroic Potential, which has 1,000 pages packed with 451 of my all-time favorite ideas.   This is tied for first…   Welcome back to another Areté +1°

  • Taking Things for Granted: Vs. As Granted (Heroic +1 #1,594)

    02/12/2023 Duración: 01min

    Heroic Coach Class XX begins on January 1st. Get 51% off enrollment before tuition increases on Dec 4th: https://www.heroic.us/coach   Hi, this is Brian.   Welcome back to another Areté +1°, a micro-chapter from my new book, Areté: Activate Your Heroic Potential.   We're having fun looking at some of my favorite ideas from a book with 451 of my all-time favorites.   Here's one…   Welcome back to another Areté +1°

  • Hope: Goals + Agency + Pathways (Heroic +1 #1,593)

    01/12/2023 Duración: 03min

    Heroic Coach Class XX begins on January 1st. Get 51% off enrollment before tuition increases on Dec 4th: https://www.heroic.us/coach   Hi, this is Brian.   Welcome back to another Areté +1°, one of my all-time favorite ideas that is featured in my new book, Areté: Activate Your Heroic Potential, which has 451 of my all-time favorite ideas.   I hope you'll love the book if you decide to get it.   For now, this is truly one of my all-time favorite ideas that I come back to more than any other idea, tied for first perhaps.   But with the Heroic app, with the coaching certification program we have, we come back to the science of Hope over and over again.   So here's the micro-chapter…   Welcome back to another Areté +1°

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