Shedding The Bitch Radio

Ask Me Anything is answering your questions this week about going from 5 to 6 figures or 6 to 7 figures. The specific disciplines, tools, strategies and mindset you need to grow your business. WHAT ARE YOUR QUESTIONS?  ASK ME ANYTHING is the first Tuesday of each month. Post your question, story or challenge on Facebook or Twitter, email mediarelations@balloffiremedia.comCall 1-818-572-2910 to talk live OR Chat with us on our BlogTalkRadio portal page. Support the show

Lawrence Doochin is an author, entrepreneur, and devoted husband and father. A survivor of harrowing childhood sexual abuse, he traveled a long journey of emotional and spiritual healing, and developed an in-depth understanding of how our beliefs create our reality. He is the cofounder of HUSO sound therapy, which delivers powerful healing benefits to individuals and professionals worldwide. In everything Lawrence does, he strives to serve a higher good. His new book is A Book on Fear: Feeling Safe in a Challenging World. Learn more at lawrencedoochin.com.Listeners will hear about:How to harness the power of mindfulness to witness our own thoughts.How to choose which thoughts we dwell on.How to distance ourselves from the feedback loop of painful memories.Why concerns about the future don’t generate answers, just more worries.How to find the space and time we need to return to the present.How to look into our own heart, clear our vision, and find peace.Learn more at www.lawrencedoochin.com  Support the show

According to our guest, Stephanie O'Dea, "I’m tired of the hustle culture of always having to:BE MOREDO MOREACHIEVE MOREWhat if you could get to the life of your dreams in a slow, tranquil, chilled out and fulfilled way? New York times best selling author Stephanie O’Dea has written 10 books and is here to share that you truly CAN “have it all” without killing yourself to make it happen.3 Things she will share with you:That the best thing you can do for peace of mind is to Use Your CrockPotYou’ve got to Pay Yourself First -- and this isn’t investing adviceSimple organization acronym to keep a clutter-free home -- which in turn helps to provide a simple tranquility to your day to day life Support the show

Our guest, Felice Cohen will give motivating and easy-to-do tasks to help you clear away clutter and create the home or office conducive for working toward your goals.Felice Cohen, author, speaker, Holocaust educator, is known nationally and internationally as the woman who lived in the world’s smallest apartment. Her second book 90 Lessons for Living Large in 90 Square Feet (...or more), is a “want to” guide motivating people to do more of what they love by letting go of extra stuff. The book was inspired by the YouTube video of her 90-square-foot New York City studio that went viral with over 22 million views, gaining media attention from Good Morning America, NBC, CBS, Fox5, Sirius, NPR, Time, Forbes, and more. As the grandchild of two Holocaust survivors, Felice is also the author of What Papa Told Me, a memoir about her grandfather’s life before, during and after the war. Support the show

Ask Me Anything is answering:- How do I put the past behind you? (Peg)- How can I learn to live without regret? (Janice) - How can I become consistent and laser focused? (April)and more... ASK ME ANYTHING is the first Tuesday of each month. Post your question, story or challenge on Facebook or Twitter, email BernadetteBoas@SheddinghteBitch.com or message her on LinkedIn.While we are live, Call 1-818-572-2910 to talk live OR Chat with us on our BlogTalkRadio portal page.Host, Bernadette Boas discusses the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you.Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by

Our guest, Ben Winter, author of What to Expect When Having Expectations, certainly hasn’t been idle in life. A couple of years out of college and he started doing things and going places he never would have expected. From traveling to personal growth to marriage and child to divorce and parenthood to entrepreneurialism and inspiring others to understand how to set expectations so they work for you and not against you. Learn more at: successimprov.comSupport the show

Our guest, Lois Hollis, a shame guilt educator shifts our opinion on one of the most taboo subjects, shame and guilt to live our success.  She states - The standard definitions and solutions to shame and guilt are incorrect and are the reason why we all still struggle with these two conditions.We do not need shame and guilt.Why shame and guilt is endemic in our culture etc.What you will learn:Why we carry unnecessary guilt and often shame.How to recognize, release, and avoid shame guilt behaviors.Why shame guilt is the most dangerous influence on our mental, emotional, physical, and spiritual health.Shame and guilt are common but not natural to us.Lois Hollis, RN, BSN, REV. is a shame guilt educator, counselor, filmmaker. Her 50 years’ experience in health, 15 years’ researching, and counseling will bring us NEW knowledge of these misunderstood conditions to release us from the shame guilt struggle. No matter how we have been hurt, we have the opportunity to live with joy, success, and love.  “Shame and Guilt

Our guest is Corbie Mitleid who will discuss with us her powerful message to CLEAN OUT YOUR LIFECLOSET which encourages you to write your own story of change based on your history, your life experiences, and your personal goals.Corbie Mitleid of FireThrough Spirit knows the value of the Examined Life. Through divorce, abuse, poverty and life-threatening illness, she found that meeting challenges and asking the next question meant facing each situation with strength, courage and humor. Today, she brings a full toolbox to her work as an intuitive counselor, inspirational teacher and speaker, with a globe-spanning career and clients worldwide. Still, her clients treasure her attitude of “I’m not special…you can do what I do… We have opportunities we can go after, and challenges to get past,” she says firmly. “My job is to give you the tools and courage to deal with both situations. Everything else is free will, and up to you!”    Learn more at corbiemitleid.comSupport the show

Don't struggle alone, get your questions answered along with tips and advice from expert business and life coach, Bernadette Boas. Call into her live at 1-818-572-2910 every Tuesday at Noon est. ASK ME ANYTHING is the first Tuesday of each month. Post your question, story or challenge on Facebook or Twitter, email BernadetteBoas@SheddinghteBitch.com or message her on LinkedIn.While we are live, Call 1-818-572-2910 to talk live OR Chat with us on our BlogTalkRadio portal page.Host, Bernadette Boas discusses the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you.Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is i

Though a strange year, there's much to take with you into your business in 2021. Let's discuss how to assess for your success with tips, strategies and advice for a rich new year.Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their everyday career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you.Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business.Support the show

Most people want to blow off 2020. I want to relish in how far we all have come. This isn't a bitch session but a rich conversation. Join in at Noon est.Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their everyday career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you.Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business.Support the show

Guest, Melony Brown joins us to discuss The Motivate Me Project. Fuel up daily with powerful motivation to rise above the mind-numbing, goal-defeating, and energy-stealing ways of 2020. Enough is enough! The Motivate Me project recharges, re-energies, and refocuses subscribers to chase their dreams again, impact lives, and thrive in 2021. What are the 3-5 things the listeners will learn?·      Motivation is fuel. The fuel we need to refocus and re-energize so we can THRIVE in 2021.·      The Motivate Me project will be that daily kick in the pants to chase the dreams on your heart.·      How the Motivate Me Project can ignite your goals and dreams for the new year. Melony Brown is an educator, author, podcaster, speaker, and motivator.Inspiring and encouraging those who face life’s tough challenges to never give up is her passion. On her website, melonybrown, over one hundred stories of women overcoming challenges inspire and encourage you to fight to overcome your challenges. Melony’s interviews with overcom

Holidays memories are fleeting. Preserve and pass them on for posterity in captivating blogs, newsletters, and seasonal cards. Learn how to do just that with literary pinache and have a blast in the process! Renowned author and speaker Carla D. Bass, Colonel, USAF (Ret) will explain how!Carla D. Bass, Colonel, USAF (Ret) authored the book "Write to Influence!" which has won eight national-level awards. Carla is also an entrepreneur, acclaimed speaker, and adjunct university instructor.Her forte -- helping people achieve goals by leveraging the power of their own words. For 40 years, Carla has composed products for Congress, the White House, generals, and ambassadors; hundreds of performance reviews; budget submissions; presentations; and executive-level correspondence.Carla now coaches clients such as government agencies, corporations, privately owned businesses, NGOs, academia, and individuals. Resumes, grants, marketing, contract bids, college application essays -- she covers these and more in her

On our dedicated ASK ME ANYTHING episode, host, Bernadette Boas answers the questions, stories or challenges you are dealing with today at work or home, such as: dealing with Covid during the holidays, this year was a bust, what will 2021 bring, and more.What questions do you have?Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business.Listen weekly on Shedding the Bitch.com Support the show

Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their everyday career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you.Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business.Listen weekly on Shedding the Bitch.com or Apple Podcasts. Support the show

Do you take offense to the smallest of disappointments or negative comments made to you? Have you earned or learned to have a thick skin or does it still sting to not be included or to be overlooked? Sadly, our ego drives a great deal of how we respond to things happening around us, but with firm confidence, we can learn to not take things so personally.Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their everyday career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you.Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business.Listen weekly ri

We are discussing what it takes to live The Four Agreements by Don Miguel Ruiz, starting with "Be Impeccable With Your Word."What does it really take to live each and every day by these agreements? I'll confess, I find it hard, especially during these challenging times. But, it shouldn't be. Support the show

On our dedicated ASK ME ANYTHING episode, host, Bernadette Boas answers the questions, stories or challenges you are dealing with today: your questions include: How can I do my own challenge, similar to what you did? What do I say to ask for a raise for a project I did? What questions do you have? Listen weekly on Blog Talk Radio, Apple Podcast and Ball of Fire Coaching.com Support the show

A powerful message from Melanie..."You? Yes, you! The amazing trailblazer reading this message. At some point in our lives, an estimated 70% of people experience Impostor Syndrome, the feeling of being discovered as a fraud for not actually deserving our job and/or accomplishments. But you, awesome Summit attendee, *you* were made for more. Join us to focus on why you are fantastically qualified and uniquely talented to be fabulous you, strategies for recognizing and changing negative behavior, and best practices for channeling your best YOU and empowering others to do the same."TAKEAWAYS: •  recognizing and changing negative behavior•  shining others through the glass ceilingempowering others to break the glass ceiling (as well as one's self)Bio:Melanie S. Griffin, Esq. created Spread Your Sunshine in 2017,  her then passion project committed to empowering others with the confidence to break the glass ceiling and achieve their dreams. After two years of experiencing the excitement over and nee

Are YOU struggling with the chaos that the world is in. According to our guest, Rhonda Farrah, how do we live an Empowered Life in these unprecedented times? We move towards certainty. The goal is not survival. The goal is to thrive!  To thrive means you must consider all options, be well-informed, and pivot…  Yes, change course and take Inspired action!  And Yes… It’s a scary time.  But our guest will have you moving beyond it and THRIVING!!! Rhonda Maria Farrah MA, DRWA is a Visionary and Inspirational leader who has spent years applying the Power and impact of the mind and Spirit as crucial in creating personal & professional success.  Rhonda’s success philosophy is Simple; Identify & Live your deepest Passion while striving for balance in all areas of your Life. For over the past 25 years, Rhonda has applied her experience and education as a LIFEstyle Empowerment Coach/Alchemist, Author, Speaker, Spiritual Practitioner, and licensed Art of Feminine Presence™ teacher specializing in Wellness Empowe