Pilates Unfiltered

We all could use an enlightening episode right now!  Lily Matson first reached out to me to see if I would be interested in interviewing someone who was just completing her first year of teaching to explore this very sweet spot in a Pilates Teacher's journey.  I was a full YES!  At the time of this interview, Lily was a newer Pilates Instructor in Portland, OR. with about 1 year of teaching under her belt.  Her relationship with Pilates started when she was in high school, watching Mari Winsor infomercials in her parents' basement over and over again. After years of organized sports, running and barre classes, she made her way back to mat Pilates. She took her first Reformer class at Cascadia Pilates in Portland and there was no turning back. She joined Cascadia Pilates as a member, completed my 450-hr Teacher Training in May 2019 and started to work as an instructor right away, quitting her full-time job in order to pursue this new career in health and wellness. It was a scary leap with lots of challenges, b

I'm dropping in for a chat about how we can care for ourselves, our clients and our environments during this time of major stress and uncertainty.    Thinking of all of you right now - You are doing a GREAT job - now let's get serious about the basics.    xo Jenna

The conversation with Maggie Downie is full of "Teacher Talk!"  Working with clients with chronic pain, quality of movement, quality of teaching and whether or not Joseph Pilates would have a huge following on instagram today are covered in depth.  If you've ever asked yourself what really matters in your work, this interview will give you a lot of food for thought!  Maggie Downie is the founder of Personal Euphoria, a fitness and wellness company, where she has been helping her clients reduce pain and keep moving since 2005. She co-founded PEEP’s in Motion, which offers Workshops for Wellness—programs designed to keep people moving and reduce pain. Maggie lives in a historic house in Connecticut and enjoys doing planks in different parts of the world, seeking adventures, climbing mountains, and eating chocolate. Maggie has walked on fire, swam in Jell-O which resulted in a viral video with over 42-million hits, and nearly summited Mt. Kilimanjaro. She has also trained under four of the Pilates Elders. Her bo

Meet Amy Rost, a Mom of 4, Founder of ARC Pilates and the creator behind Pilates Fest North. Amy uses Pilates to empower and heal people so that they can lead a healthy and happy life! With over 10 years of Pilates experience, Amy brings passion, tenacity, and experience to the table for her clients and community.  She is a woman on a mission and Pilates North Fest is Amy’s newest adventure. Her unshakable commitment to growing Pilates culture in Canada has been the driving force for this event.    Thank you to our sponsors: www.pilatesanytime.com Use code GETUNFILTERED for a free 30 day trial www.momentumfest.com Register before the pricing goes up on 3/16!  Upcoming Events:  BRINK 2020:  www.jennazaffinomembers.com/brink Pilates Fest North www.pilatesfestnorth Join us in May in Canada for a Pilates Celebration    

Unfiltered Listeners!  I'm so excited to tell you about my first-of-its-kind-event for movement and wellness professionals: BRINK 2020!  BRINK 2020 is a professional development event for wellness pros, entrepreneurs and creatives who believe whole-heartedly in their meaningful work and desire effective support for their vision. We know what it’s like to be on the edge of the next steps in your career but hold yourself back because of fear, lack of resources and support Our goal for BRINK 2020 is to provide you with an unforgettable experience that offers you specific and actionable takeaways that you can start to implement on the Monday following the event! Listen to the episode to learn more and visit:  www.jennazaffinomembers.com/brink Monthly payment plans available.  I hope you'll join me and be sure to register soon as space is limited. Questions? Email team@jennazaffino.com

Positivity has arrived JUST IN TIME. Hilary Opheim is a bright light in the Pilates world who has an outlook that is like a breath of fresh air in a field that can sometimes be riddled with critique.  Hilary has been teaching over 25 years and is known for her positive and supportive style of teaching not only clients but, for those she Mentors and go through her Training Program. Over her Pilates career she has studied with many and in 2017 She completed the 360 Program with Benjamin Degenhardt and in 2019 Graduated the Heritage Training with Cara Reeser. She has presented at the PMA Conference and gives workshops taking her unique style to studios to share her passion for the work of Joseph Pilates. "I feel that Pilates is a journey and for me it is one of never-ending exploring, learning, sharing and community. My continued learning from those that have come before me helps me give Teachers understanding. confidence and community" Looking at the bright side and seeing the best has always been who I am an

In this replay episode, we hear from industry fave and movement practitioner, (not instructor!) Madeline Black.  She shares her wisdom with us about the longevity of her career, the balance of self practice, the process of writing her book 'Centered,' and her current creative outlets.    Sustaining Sponsor: Pilates Anytime.com Apply To Gem Seekers Group Coaching: APPLY TODAY    

We're joined by Mimosa Gordon this week to dive into a rich conversation about teaching process, cueing skills, and seeing the body in front of you. Mimosa and I explore the "yes, and" element to having a conversation that holds multiple points of view - something that is not always available in the realm of discussing Pilates.   Episode Sponsor: Pilates Anytime.com USE CODE GETUNFILTERED to receive a free, 30 day trial!  Momentumfest 2020 June 26 – 28, 2020 Get your tickets before March before the price goes up! www.momentumfest.com   Pilates For Australia Fundraiser:  Make a donation at the link below and then send your confirmation to coachjz@jennazaffino.com   https://www.gofundme.com/f/pilatesforaustralia https://www.pilatay.com/pilatesforaustralia   Upcoming Live Events:    Jenna at The Red Thread Ranch, Feb 28 – March 1, 2020 BRINK 2020 – Register for a professional development weekend that will change your life! Mcentire Summit; Rochester, Michigan July 10 – 11th Rant and Celebration Hotline: 331.24

On the week's between new interviews, we're throwing it back to some of our favorites and kicking it off with James Crader!  This interview originally aired in June, 2017 James Crader is on the show this week and he and Jenna dive into the depths of the differentiation between movement, exercise, Pilates, and so much more. If you love getting into the minutia of movement, this episode is for you! References: Katy Bowman, Ido Portal, Rafe Kelley.   Connect with James Crader HERE  

We're BAAAACCCKKKK! And I can't think of a better, more energetic way to enter into a new year than with the beautiful spirit of Marimba Gold-Watts. This conversation spans all of the teaching topics from working with unmotivated clients to feeling empowered to get creative with your teaching to the perils of competition in the dance world vs social media.   Episode Sponsor: Pilates Anytime.com  USE CODE GETUNFILTERED to receive a free, 30 day trial!  Upcoming Live Events:  Mcentire Summit; Rochester, Michigan July 10 - 11th   Rant and Celebration Hotline: 331.240.1655 Visit www.pilatesunfiltered.com to listen to more episodes and/or suggest a guest! 

We're wrapping up 2019 with an epic #jennagem about effective goal setting for 2020!    Pilates Anytime.com - Workout of the week: #3565 Kids Mat: Precision  Use code: COMMUNITY for a free 30-day trial.   Get all of the info you need to start writing effective newsletters at your studio at profitablepilates.com     LINKS: Verilux Happy Light The Calling BY Rha Goddess Pilates Unfiltered CEC's      

Originally air date: 6/6/19 From the cacophony of working in big cities to teaching Pilates in Turks and Caicos, Kira Lamb's story is a multifaceted adventure in teaching, moving and life! In this beautiful conversation, Jenna and Kira connect through a deep dive of inquiry behind some of the stories that formed the driving forces behind Kira's gifts as a teacher of movement as well as many of the ways that our practices shift to meet the different stages of our lives. Get ready to think, laugh and be inspired!     Remember to leave us a review on iTunes!    SPONSOR OFFERS: Workshop of the week: #2380 The Beginner System Use code PODCAST for a free 30-day trial! Farm Girl Marketing Solutions - Get $50 off of a new client review Tired of trading time for money? Want more ideas on how to work less, make more and continue enjoying doing what you love?  check it out the newest course at ProfitablePilates.com    LINKS:  Pilates Unfiltered CEC's

This week we go LIVE at Chapel Allerton Pilates in Leeds, England with studio owner, Claire Sparrow as well as audience members.  We speak about Pilates in Great Brittain, the community in Claire's studio and lots of fun aspects with the old favorite.. Never Have I Ever!     Pilates Anytime.com Use code: PODCAST for a free 30-day trial.   Get courses to get your clients back in the studio on profitablepilates.com     LINKS: Verilux Happy Light Pilates Unfiltered CEC's  

We're joined this week by Pilates Pro Jennifer Gianni and this episode is quite possibly one of the most honest and powerful conversations that I've ever had about teaching on the show. HUGE gratitude to Jennifer for going "there" in an effort to bring ease and access of confidence to the teachers in the Pilates profession. You're going to LOVE this one!     Pilates Anytime.com - Workout of the week: #3855 Upper Body Power with Gia Calhoun Use code: PODCAST for a free 30-day trial.   Get all of the info you need to start writing effective newsletters at your studio at profitablepilates.com     LINKS: Verilux Happy Light The Calling BY Rha Goddess Pilates Unfiltered CEC's Pilates Unfiltered LIVE UK      

This week we get unfiltered with Delia Buckmaster about making tough and informed choices to keep your business thriving under pressure.  Delia shares her story of the growth, expansion, and downsizing of her studio as well as her professional journey to honing her offerings to focus on her #1 love, Pilates.     Pilates Anytime.com - Workout of the week: #3839 Advanced Reformer Flow with Andrea Maida Use code: PODCAST for a free 30-day trial.   Join Lesley on her Holiday Road Trip - Reach out on Instagram at @lesley.logan   Visit http://www.pilateswebdesign.com/pilatesunfiltered today for $300 off of their Pilates Studio Web Package!   LINKS: The Calling BY Rha Goddess Shoe Dogs by Phil Knight  Gem Seekers Group Coaching Applications Open November 4 - 15, 2019 Pilates Unfiltered CEC's Pilates Unfiltered LIVE UK  

It's another community episode this week and Jenna drops the first challenge in a series of three to work on your money mindset.  Our #jennagem talks about the mindset of "we" vs. "me" when addressing a group and shares a presenting story from the Boutique Fitness Summit in Chicago.    SPONSOR OFFERS: Pilates Anytime.com - Workout of the week: #3823 Roly Poly Mat With Cara Reeser Use code: COMMUNITY for a free 30-day trial.   Find out about 2020 retreats with Lesley Logan at lesleyloganpilates.com    Use Code UNFILTERED to receive 20% off of your entire purchase from Good Citizen! Visit goodcitizenla.com today!     LINKS: Gem Seekers Group Coaching Applications Open November 4 - 15, 2019 Pilates Unfiltered CEC's Pilates Unfiltered LIVE UK       Use Code UNFILTERED to receive 20% off of your entire purchase from Good Citizen! Visit goodcitizenla.com today!  

This week we dive deep to explore the 10 traits of an entrepreneur.  Even if you don't own your own studio or business there are a number of #jennagems in this episode that will help you feel empowered about your teaching and your career path!    SPONSOR OFFERS: Pilates Anytime.com - Workout of the week: #3794 Gymnastics-Inspired Flow with Benjamin Degenhardt Use code: COMMUNITY for a free 30-day trial.   Join Lesley Logan in November in NZ and Brisbane.    Get a free download of useful tools and tips to clarify your teaching from Hilary Opheim when you visit : www.hilaryopheim.com/pilatesunfiltered   LINKS: Gem Seekers Group Coaching Applications Open November 4 - 15, 2019 Pilates Unfiltered CEC's Teach From The Heart UK     

I'm joined this week by Momentumfest founder, Jessica Valant to recap the 2019 event that happened in June. Jess shares her vision for creating this beautiful festival and clues us in on some of what's to come for 2020! Earlybird registration for next year ends on 11/15/19. Don't miss out on your chance to join this amazing weekend of celebrating movement!   SPONSOR OFFERS: Pilates Anytime.com - Workout of the week: #3715 Stability Challenge Reformer with Christi Idavoy Use code: PODCAST for a free 30-day trial.   Join Lesley Logan and Julie Driver for a Teach To Inspire Weekend in March, 2020 Visit ProfitablePilates.com for more info!  Get a free gift with purchase when you put the word "Unfiltered" in your order notes at www.pilatesnerd.com   LINKS: Jessica's Resources: WEBSITE MOMENTUMFEST FACEBOOK  INSTAGRAM     LINKS: Teach From The Heart Membership - USE CODE: MENYC for a full year subscription for $75 Pilates Unfiltered CEC's Teach From The Heart UK 

In this week's episode, Jenna talks about how a wide foundation doesn't always serve us with growth opportunities and also shares a list of her 10 favorite wellness/fitness products/services of right now.       SPONSOR OFFERS: Pilates Anytime.com - Workout of the week: 3759 Creative Mat Work With Serafino Ambrosio Use code: COMMUNITY for a free 30-day trial.   Learn more about Lesley Logans Coaching Group, Agency at www.profitablepilates.com     LINKS TO FAVE THINGS: Robyn Youkilis Waterlogged App  Fabulous App Wildling Beauty Gua Sha Deep Relief CBD Obe Fitness Davin Youngs     LINKS: Teach From The Heart Membership - USE CODE: MENYC for a full year subscription for $75 Pilates Unfiltered CEC's Teach From The Heart UK 

This week we talk to Dr. Suzanne Martin. Dr. Suzanne Martin’s interest lies in the field of human movement and potential, specializing in special populations of spinal asymmetry, cancer, feet, and performing arts. A doctor of physical therapy, an exercise physiologist and a gold-certified Pilates expert, she is an international presenter, coach, and mentor, as well as an award-winning author and video producer. Dr. Martin’s aesthetic for movement started in the visual arts and dance. With over 40 years of teaching experience, she blends art and science into her writing and instruction from the fine arts, health and movement fields. Look for her new Handspring Publishers book, Spinal Asymmetry and Scoliosis; Movement and Function Solutions for the Spine, Ribcage, and Pelvis. This conversation is a rich exploration of moving beyond the structure to see where the function lies!   SPONSOR OFFERS: Pilates Anytime.com - Workout of the week: #2399 The Guillotine Workshop with Kyria Sabin Waugaman Use code: PODCAST