Sinopsis
Join irreverent and [slightly] dramatic host, Amy E. Smith as she teaches you how to speak up for yourself without being a total dick... or being completely riddled with guilt. #yesplease As a life coach and speaker, Amy brings her sass and humor to this lively, weekly podcast designed to give you a no-b**t guide to navigating challenging topics. Accompanied by Mr. Smith, her husband and soulmate of twenty years, Amy brazenly battles challenging topics such as: letting go of people pleasing, conquering fear, getting your needs met from your partner, and creating effective communication, to name just a few. This podcast is for you if you desire a shoot-from-the-hip, no-b**t approach to implementable life and love advice. It is especially designed for those with potty-mouths, insatiable humor, and a desire to create the most badass life possible.
Episodios
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How to Disagree + Argue with Grace + Kindness [TJJS:EP079]
15/12/2014 Duración: 40minwww.TheJoyJunkie.com/79 When you find yourself super upset with someone in your life, it can be very challenging to communicate in an effective way. Many people simply communicate (a.k.a. fight) by screaming their heads off, hurling insults, and wonder why they aren’t getting their... The post How to Disagree + Argue with Grace + Kindness [TJJS:EP079] appeared first on .
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6 Ways to Win at Life When Shit Hits the Fan (A.k.a. Dealing with Hardship) [TJJS:EP078]
08/12/2014 Duración: 35minwww.TheJoyJunkie.com/78 No matter how grounded you are in your own personal growth, there are undoubtedly times of hardship that you have or will go through that prove extremely challenging and trying. So what is an evolved spirit to do when shit seriously hits... The post 6 Ways to Win at Life When Shit Hits the Fan (A.k.a. Dealing with Hardship) [TJJS:EP078] appeared first on .
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4 Ways to Increase Intimacy in Your Relationship [TJJS:EP077]
01/12/2014 Duración: 39minwww.TheJoyJunkie.com/77 Find yourself wishing that you and your partner had a richer connection, but have no idea how to create deeper intimacy? Many people don’t take the path towards intimacy… the path of true vulnerability. It can be so much easier to keep... The post 4 Ways to Increase Intimacy in Your Relationship [TJJS:EP077] appeared first on .
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5 Steps to Gaining Clarity on Damn-Near Anything [TJJS:EP076]
24/11/2014 Duración: 36minwww.TheJoyJunkie.com/76 Ever find yourself stalling on goals because you feel muddled and lack clarity? It can be such a challenge to figure out exactly what you want, why you want it, and if you’re really doing this “thing” for the right reasons. In... The post 5 Steps to Gaining Clarity on Damn-Near Anything [TJJS:EP076] appeared first on .
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6 Relationship Killers & How to Avoid Them [TJJS:EP075]
17/11/2014 Duración: 36minwww.TheJoyJunkie.com/75 We all know that in order to have a great relationship it’s necessary to work on solid communication, work through our differences of opinion, and spend quality time together. But, what about the things that we often overlook that contribute to a... The post 6 Relationship Killers & How to Avoid Them [TJJS:EP075] appeared first on .
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Help! I Self-sabotage! [TJJS:EP074]
10/11/2014 Duración: 33minwww.TheJoyJunkie.com/74 Ever feel like you know exactly what your *supposed* to do to get over an ex, start a new biz, get in shape, etc, but find yourself sabotaging all your efforts to create what you really want in your life? Congrats. You... The post Help! I Self-sabotage! [TJJS:EP074] appeared first on .
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Supporting a Partner Who is in a Funk [TJJS:EP073]
03/11/2014 Duración: 37minwww.TheJoyJunkie.com/73 Ever find your heart breaking because you see your partner going through such a tough time and you can’t, for the life of you, figure out how to support them or help them through this rough patch? In this episode Amy digs... The post Supporting a Partner Who is in a Funk [TJJS:EP073] appeared first on .
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How to Communicate with a Passive Spouse [TJJS:EP071]
20/10/2014 Duración: 35minwww.TheJoyJunkie.com/71 We know that communication is a major factor in the success of a relationship, but what is one to do if your spouse refuses to communicate or seems very uncomfortable with speaking candidly? Another great listener suggestion, in this episode, Amy addresses... The post How to Communicate with a Passive Spouse [TJJS:EP071] appeared first on .
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Navigating the Ups & Downs of Personal Growth [TJJS:EP070]
13/10/2014 Duración: 34minwww.TheJoyJunkie.com/70 Have you ever found yourself in a personal-growth growth spurt… flying high on your personal power, learning new tools to battle fear and negativity, and having lots of light-bulb moments only to find yourself soon slip off the personal development band wagon... The post Navigating the Ups & Downs of Personal Growth [TJJS:EP070] appeared first on .
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When Someone You Love is in a Shitty Relationship [TJJS:EP069]
06/10/2014 Duración: 35minwww.TheJoyJunkie.com/69 Ever find yourself in a situation where someone you love dearly is in (what you perceive to be) a toxic relationship? Feel like your hands are tied in trying to show your loved one what is possible if they choose to stop... The post When Someone You Love is in a Shitty Relationship [TJJS:EP069] appeared first on .
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The Low-Down on Honesty [TJJS:EP068]
22/09/2014 Duración: 35minwww.TheJoyJunkie.com/68 Ever wonder if there is free pass to tell a white lie? Is it ever okay to not be completely truthful? Okay to withhold information? This week’s topic comes to you courtesy of another listener who wants to know, “Is it ever... The post The Low-Down on Honesty [TJJS:EP068] appeared first on .
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What to Do When You Are Not Sexually Attracted to Your Partner [TJJS:EP067]
15/09/2014 Duración: 32minwww.TheJoyJunkie.com/67 Fabulous topic submission from a listener! It’s a massive misconception that sexual connection and chemistry must ALWAYS be organic. Sometimes people who are majorly connected in many areas still struggle with their sex life. What is one to do if you dig... The post What to Do When You Are Not Sexually Attracted to Your Partner [TJJS:EP067] appeared first on .
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What it Means to “Show Up” [TJJS:EP066]
08/09/2014 Duración: 32minwww.TheJoyJunkie.com/66 Another great topic suggestion from a pod listener! If you have listened to self-help podcasts or read personal development books or blogs, chances are, you have stumble upon a certain vernacular; a language used to describe the journey of learning about and... The post What it Means to “Show Up” [TJJS:EP066] appeared first on .
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Why “All You Need Is Love” Is Bullshit [TJJS:EP065]
01/09/2014 Duración: 36minwww.TheJoyJunkie.com/65 We’ve all heard the popular phrase and song lyric, “All you need is love”, but how factual is this statement really? Not very. In this episode, Amy explains why being soul-mates or being madly in love with each other doesn’t always equal... The post Why “All You Need Is Love” Is Bullshit [TJJS:EP065] appeared first on .
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How-the-Hell to Find “Your Joy” a.k.a. How to Be Happy [TJJS:EP064]
25/08/2014 Duración: 38minwww.TheJoyJunkie.com/64 It’s not uncommon to hear personal development experts talk about doing things “that light you up”. But, what if you don’t know what lights you up or don’t even know what that phrase means? Perhaps you know you want to be happy,... The post How-the-Hell to Find “Your Joy” a.k.a. How to Be Happy [TJJS:EP064] appeared first on .
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Holy Shit. I’m Married & Attracted to Someone Else [TJJS:EP063]
18/08/2014 Duración: 42minwww.TheJoyJunkie.com/63 Even though it’s somewhat taboo, many people in marriages or committed relationships find themselves seriously attracted to other people at some point during their relationship. This often spurs thoughts about being a bad person, a horrible spouse, or thinking that something is... The post Holy Shit. I’m Married & Attracted to Someone Else [TJJS:EP063] appeared first on .
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6 Steps to Becoming Physically Fit [TJJS:EP062]
11/08/2014 Duración: 33minwww.TheJoyJunkie.com/62 Another awesome suggestion from a listener! If you’ve been telling yourself, “Man, I really need to get in shape” or “I really need to start working out”, but have failed to do anything about it, this episode is a must listen. In... The post 6 Steps to Becoming Physically Fit [TJJS:EP062] appeared first on .
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Childolatry: Why Parenthood Today Kills Relationships & What to Do About It [TJJS:EP061]
04/08/2014 Duración: 35minwww.TheJoyJunkie.com/61 Ever wonder if it’s actually possible to have a thriving marriage (or relationship) AND dedicate yourself to raising amazing children at the same time? If you’re like most people, chances are, your marriage takes a backseat to all things child-rearing, leaving you... The post Childolatry: Why Parenthood Today Kills Relationships & What to Do About It [TJJS:EP061] appeared first on .
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Putting Shit Off: 5 Reasons Why You Procrastinate [TJJS:EP060]
28/07/2014 Duración: 35minwww.TheJoyJunkie.com/60 Ever wonder why you keep putting things off to the last minute… especially things you really DO want to accomplish? Ever find yourself avoiding shit you KNOW will make a huge difference in your life if you simply buckle down and get... The post Putting Shit Off: 5 Reasons Why You Procrastinate [TJJS:EP060] appeared first on .
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Relationship Agenda: a.k.a. When You Want Your Partner to See it Your Way [TJJS:EP059]
21/07/2014 Duración: 30minwww.TheJoyJunkie.com/59 Dealing with challenging and sensitive issues with your partner are tough enough, not to mention figuring out HOW to effectively get your point across. Often, we are so attached to what we THINK our partner’s response will be, that we enter into... The post Relationship Agenda: a.k.a. When You Want Your Partner to See it Your Way [TJJS:EP059] appeared first on .