The Joy Junkie Show

    www.TheJoyJunkie.com/58 Another listener’s suggestion! What the hell is one to do with an addict in the family who clearly has decided that recovery isn’t their option? How do you let go of the “There-Must-Be-Something-I-Can-Do” complex? In this episode Amy and Mr. Smith delve... The post Dealing with an Addict in the Family [TJJS:EP058] appeared first on .

    www.TheJoyJunkie.com/57 Another awesome topic submission from the listeners! Ever find yourself desperately trying to keep control of issues/people/things in your life? Maybe it’s trying to control your household, your boss, your weight, your spouse, your kids, how people view you, the list is... The post Help me! I have control issues! [TJJS:EP057] appeared first on .

    www.TheJoyJunkie.com/56 Another badass topic from the listeners! So, you’re single, you want to find your heart’s twin, and you want to figure out what exactly IS in your power to call this person into your life. Perhaps you have tried everything you can... The post How to Manifest Your Soulmate [TJJS:EP056] appeared first on .

    www.TheJoyJunkie.com/55 Think you and your partner need an extravagant get-away to re-connect and invigorate your relationship? Nope. Although I’m sure that wouldn’t at all suck, what truly creates lasting and rewarding relationships is the attention we give them on a DAILY BASIS. Don’t... The post 59 Easy Ways to Pay Attention to Your Relationship [TJJS:EP055] appeared first on .

    www.TheJoyJunkie.com/54 Ever find yourself yelling and screaming trying to be HEARD by someone in your life? Many of us find ourselves in the throws of anger and instead of dissecting our emotions, we simply communicate from a place of anger. Although this is... The post Pissed Off! 4 Steps to Dealing with Anger [TJJS:EP054] appeared first on .

www.TheJoyJunkie.com/53 Ever find yourself looking around your adult life and wondering what happened to your close friendships? Find yourself desiring connections with like-minded people? As children and adolescents we seemingly have an abundance of friendships, but why does it seem so difficult to find meaningful... The post 5 Steps to Manifesting Meaningful Friendships [TJJS:EP053] appeared first on .

www.TheJoyJunkie.com/52 Another topic request from the JJ listeners! Are you a single who struggles with your relationship status? Think something is “wrong” with you for not having a significant other? In this episode, Amy and Mr. Smith discuss the common struggles associated with being single... The post How-The-Hell to be a Badass “Single” [TJJS:EP052] appeared first on .

www.TheJoyJunkie.com/51 Have you ever thought to yourself, “Damn. This relationship would be so much better if my partner would just ________.” It’s suuuuper common to turn to blame of our partners instead of examining EXACTLY what we are really upset about and search out viable... The post How to Deal with Relationship Shit That Pisses You Off [TJJS-EP051] appeared first on .

www.TheJoyJunkie.com/50 Ever find yourself buried under a mountain of things to do and feel like you have no time to do it in? Feel like you are constantly over-commiting yourself? And, perhaps committing to shit you actually don’t want to do? And, perhaps you know... The post How-the-hell to Get a Grip on Time Management with Guest Jessica Kupferman [TJJS: EP050] appeared first on .

www.TheJoyJunkie.com/49 Ever find yourself talking mad-shit to yourself in your own mind? Maybe stating what you aren’t capable of, why you can/can’t do something, or reminding you how fat/ugly/incompetent/fill-in-the-blank you are? Sound familiar? Well, you are certainly not alone. Many (if not all) of us... The post How to Have a Badass Relationship with Yourself with Guest Nicole Antoinette [TJJS-Episode049] appeared first on .

www.TheJoyJunkie.com/48 Ever feel like you’re on to something, and then all of a sudden an inner voice pops in and destroys your thunder? Ever spiral into an overwhelming place of self-doubt? Ever put on the breaks on because your inner shit-talker is just too loud?... The post What To Do When You Doubt Yourself with Guest Michelle Ward [TJJS-Episode 48] appeared first on .

www.TheJoyJunkie.com/47/ If you are like most people, you probably have at least one HUGE goal, dream, or aspiration that you would love to accomplish in your lifetime. So, what’s stopping you? Probably all the things that stop most people: overwhelm, unsupportive people in your life,... The post Going After Goals: What’s in the Way? with Guest Andrea Owen [TJJS-Episode047] appeared first on .

www.TheJoyJunkie.com/46 If you have ever found yourself at odds with your dearest love ones due to their not-so-supportive notions about who you’re dating or who you married, then you have to listen to this week’s episode! Amy is joined by psychologist, Gemma Stone, as they... The post What to do When Your Friends/Fam Don’t Dig Your Spouse [TJJS-Episode046] appeared first on .

www.TheJoyJunkie.com/45 Ever been in a situation where your heart knows a relationship has run its course, but your mind rationalizes all the reasons you should tough it out? Um… yeah. Super common. And, painful. And, shitty. In this episode, Amy is joined by Life Coach,... The post When/How to Let Go of a Relationship with Guest Sally Hope [TJJS-Episode045] appeared first on .

www.TheJoyJunkie.com/44 Have you noticed how SELF-LOVE is the current hot-button topic for all personal development peeps? Well, there is a reason for that, because… The relationship you have with yourself will permeate every part of your reality and infiltrate all your relationships. In this episode,... The post Where-The-Hell Do I Get Me Some Self-Love? with Guest Molly Mahar [TJJS-Episode044] appeared first on .

www.TheJoyJunkie.com/43 Have you ever felt as though you have become all business and no play? In this episode, Amy is joined by Life Coach, Susan Hyatt, as they explore the common ways we forget about fun and play in our everyday lives. They also share... The post Incorporating Play Into Every Day with Guest Susan Hyatt [TJJS-Episode043] appeared first on .

www.TheJoyJunkie.com/42 Have you ever felt as though the guilt you carry from past relationship mistakes holds you back from what you really desire for your future relationships? Well, you are in great company. In this week’s episode, Amy is joined by Cherie Healey as they... The post How to Deal with Guilt from Past Relationship “Mistakes” with guest Cherie Healey [TJJS:Episode042] appeared first on .

www.TheJoyJunkie.com/41 If you have ever found yourself in a damn-near debilitating break-up that stifles your entire life, you must tune in to this episode. In this pod, Amy is joined by break-up expert, Lisa Steadman, as they examine common ways many people arrest their resilience... The post Break-ups, Breakdowns, and Breakthroughs with Guest Lisa Steadman [TJJS:Episode041] appeared first on .

www.TheJoyJunkie.com/40 If you have ever found yourself paralyzed by fear, this is a must-listen episode for you! Amy has guest Kate Courageous on the show, and you’ll hear two different perspectives on dealing with fear, as colleagues don’t always agree! Both share some of the... The post Breaking Through Fear + Conjuring Courage with Guest Kate Courageous [TJJS:Episode040] appeared first on .

www.TheJoyJunkie.com/39 If you’re like most people on the planet, surely you’ve had some knock-down, drag-out fights with your own body. Ever feel venomous towards your thighs or ass? Ever find yourself pinching, pulling, and loathing yourself in the mirror? Oh, honey, you are most certainly... The post How-the-Hell to Have a Healthy Body Image with Guest Isabel Foxen Duke [TJJS:Episode039] appeared first on .