Be You Find Happy

Today, we're tackling some big myths about nicotine and diving into the whole natural remedies vs. pharmaceuticals debate. Ever feel like society’s got us looking at health all wrong? Yeah, same. We chat about how we've been conditioned to see things a certain way—especially when it comes to nicotine and its potential benefits. Plus, we get into the brain-bending moment when you realize the "truths" you've been told might not be so true after all. It’s not just about nicotine, though. We’re rethinking what we eat, how we heal, and how growing our own food might be the key to a healthier, more natural future. Let’s shake things up and see where it takes us!

In this episode, Michaela and Commander dive into the critical importance of situational awareness for pilots, especially in emergencies. They discuss how practical skills and real-world experience lay the foundation for effective flying and why learning aerobatics can be a game-changer for enhancing a pilot’s capabilities. The conversation also touches on the often-overlooked aspects of aviation, such as the necessity of robust risk management training and the importance of regularly looking outside the cockpit to understand environmental factors. Michaela and Commander challenge the current emphasis on DEI initiatives in the industry, advocating instead for a merit-based approach that prioritizes skill and confidence. They explore how proper training is the gateway to truly equal opportunities in aviation and why the industry must focus on fostering pilots who are not just trained but exceptionally capable. Tune in to hear their insights on creating safer, smarter, and more prepared aviators for the skies.

Erica's passion project focuses on empowering women to break through barriers. The corporate world often presents challenges that can lead to burnout for women. Pretty Privilege can impact career advancement and opportunities. Women can either support each other or hinder each other's progress in the workplace. Equality between men and women is crucial for progress in society. Finding balance in personal and professional life is essential for well-being. Core values guide decision-making and personal growth. Women need to advocate for themselves and negotiate roles in relationships. The importance of having hard conversations about gender dynamics. Continuous reevaluation of values and roles is necessary for growth. Erica Rooney is a powerhouse in leadership, gender equality, and workplace culture, with over 15 years of HR experience, including her role as Chief People Officer in the tech industry. She’s the bestselling author of Glass Ceilings and Sticky Floors and the host of the Glass Ceilings and Sticky

Michaela and Commander examine the dynamics of authority and authenticity in social media, highlighting the role of experience in establishing credibility. The discussion dives into gender dynamics in relationships and the double standards women face in content creation, particularly in visually driven platforms. Michaela and Commander reflect on the unique pressures women encounter in male-dominated fields like aviation and the psychology of female competition that often hinders mutual support. They also navigate the challenges of balancing personal and professional identities, offering insights into how women can embrace authenticity in a world that demands conformity. Wrapping up, they share their thoughts on the future of content creation, emphasizing the importance of genuine conversations and meaningful connections. Follow https://www.instagram.com/skytalkdoc on Instagram Subscribe to Be You Find Happy iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50H

Closure is important, we couldn't officially close out the Be You Find Happy podcast and roll out the red carpet for SkyTalkDoc without Savannah coming back on. The evolution in both gal's lives has been a journey of sorrows and exuberance. This is not the end of something, it's the beginning of something new. We hope you enjoy this episode where we talk all things masculine, feminine, girl power and why that's amazing and sucks and what truly learning how to speak your truth with grace looks like. In this episode, you'll see that we named the podcast BE YOU FIND HAPPY because we were trying to show ourselves what we needed to do. It was within us all along. Follow https://www.instagram.com/skytalkdoc on Instagram Subscribe to Be You Find Happy iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Support this podcast: https://podcasters.spotify.com/pod/show/skytalkdoc/suppor

What in the SAM DICKENS?! Psychologically, what just happened? A world of truthers just became sheeple? Perplexing but also makes sense when you drill down on the behind the scenes of human behavior. Whether you are left or right, red or blue, donkey or elephant, liberal or conservative, there's something in this episode for you. Follow https://www.instagram.com/skytalkdoc on Instagram Subscribe to Be You Find Happy iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Support this podcast: https://podcasters.spotify.com/pod/show/skytalkdoc/support

The leaders of the "free" world are good at letting you think you're living in a free world. When Trump came out brazenly promoting his Warp Speed efforts we had to take a pause and ask what is psychologically going on with people...with this macro lens, zoom out - we realized something profound... A mini military has been created with a pledge of allegiance and all. Learn why being a part of the "pack" is both necessary and dangerous. Follow https://www.instagram.com/freedomflygirl on Instagram Subscribe to Be You Find Happy iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Support this podcast: https://podcasters.spotify.com/pod/show/skytalkdoc/support

Folks, there's a lot of depressing things going on in the world. Commander and I read short stories to our kiddos (4 boys!) in the evening, and we found a hilarious book to share with you. We've reached out to the author to ask for permission, and while we haven't heard back yet, we're hopeful he'll appreciate our attempt to spread a little more joy and happiness in the world. We plan to read from a few different books and take a pivot on this podcast. The book we're reading from in this episode can be found here: https://amzn.to/3Y2sXOK Follow https://www.instagram.com/freedomflygirl on Instagram Subscribe to Be You Find Happy iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Support this podcast: https://podcasters.spotify.com/pod/show/beyoufindhappy/support

They've lied about everything else, why wouldn't they lie about this? Listen as we SUSS it out from aviators perspectives. Flat Earth Dave takes Michaela and the Commander through aviation’s mysteries and flat earth theory. Dive into magnetic variation, NASA, Starlink, the light of the moon, the curious nature of density altitude and more as they explore how a pilot’s perspective can fuel debates about the earth’s shape. With talk of air travel and even the population count on earth, this episode keeps you questioning what’s up—or down! Curious? Check out more at flatearthdave.com make sure you download his app and start with the OLD WORLD ORDER Buckle up for a wild ride! Follow https://www.instagram.com/freedomflygirl on Instagram Subscribe to Be You Find Happy iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Support this podcast: https://podcasters.spotify.com/

This episode is in response to stories shared on Instagram from a psychological perspective of the "assaination attempt" on Trump. But why stop there? We talk crypto/BTC, Illuminati blood lines, 3 Gorges Dam and more. Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Support this podcast: https://podcasters.spotify.com/pod/show/beyoufindhappy/support

JUDY WILKINS-SMITH is a highly regarded executive coach, Family Patterns, Systemic Work, and Constellations expert, transformational speaker, and author who is passionate about individual growth, visionary leadership, and positive, accelerated, global change. The Founder of System Dynamics for Individuals and Organizations, she has 20 years of expertise assisting high-performance individuals, Fortune 500 executives (Chevron, JP Morgan, Kellogg's, ExxonMobil), and legacy families end limiting cycles and create lasting breakthroughs and transitions into peak performance. She is a regular guest on television, radio, and podcasts and is the author of the bestseller Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns (Sounds True), which has been translated into seven languages to date. Visit Judy: https://judywilkins-smith.com/ Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spoti

Bart Sibrel grew up enamored with aerospace and NASA, until he realized it was all fake. He shares undeniable proof that man's greatest accomplishment was a pretty impressive movie production but nothing beyond that. He also sheds insight into the recent talks of aliens and ufo's and the truth behind that too. Sibrel explains the lies are easier to believe than the truth itself. Visit Bart: https://www.sibrel.com/ Visit Michaela https://www.michaelarenee.com/ Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://podcasters.spotify.com/pod/show/beyoufindhappy/message Support this podcast: https://podcasters.spotify.com/pod/show/beyoufindhappy/support

We got suckered into the fake aurora, until we realized it was HAARP (something we podcasted on over 6 months ago). If you are wondering what's going on at this point, so are we, BUT we have some RF, and EMF theories that tie into all sorts of things, such as short term memory loss, energy in the air and neurobiology (books like BLINK-Malcom Gladwell and Predictably Irrational Dan Ariely) and more. The big question remains - BUT WHY? https://www.gi.alaska.edu/news/haarp-artificial-airglow-may-be-widely-visible-alaska https://www.snexplores.org/article/clean-energy-humid-air-electricity-harvest-technology https://weather.com/news/climate/video/scientists-pull-energy-out-of-clean-air https://a.co/d/0eZ3ITK https://a.co/d/dcZxssy https://www.youtube.com/watch?v=vJG698U2Mvo Visit Michaela https://www.michaelarenee.com/ Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS G

Epstein Barr Virus was reactivated by Covid blocking TCell memory. 98% of the population has EBV hiding in their body and wreaking havoc, think thyroid, rheumatoid arthritis, MS, etc. It's a pharma money making scheme bioweapon. Bitcoin is the way out of the CBDC and whatever they are spraying in the air is keeping us sick and not allowing the sun's UV light to heal us. All data here (do your own research): https://scholar.google.com/scholar?hl=en&as_sdt=0%2C5&q=ebv+long+covid&btnG= https://www.medicalmedium.com/blog/epstein-barr-virus https://www.grassrootshealth.net/blog/happens-body-exposed-full-spectrum-sunlight/ Visit Michaela https://www.michaelarenee.com/ Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://podcasters.spotify.com/pod/show/beyoufindhappy/message Support this podcas

Lauren is a marketing guru that helps people move through discomfort to achieve their business goals. In this episode Michaela picks Lauren's brain on things that she has in the works, and how to make the right decisions moving forward. If you are stuck, unsure of yourself, unable to silence the distractions, this episode is for you. LAUREN SHIPPY is an entrepreneur with a background in operations, marketing and strategy, driving results and mapping out a path forward for many organizations. She has worked for multiple start ups over the years, assuming the role of COO early in her career. Lauren co-founded a family investment office out of Philadelphia, DeSimone Group Investments in 2012, which allowed her to be a part of building, evaluating and consulting with startups across multiple sectors. Lauren now practices doing what she loves every day - providing strategy to companies of all sizes through StoryWork, her own consulting agency, founded in 2016. She’s the co-founder of The Marketing Engine, whic

200th episode had to involve faraday references. Commander is back with an episode on everything from alcohol to taxes, the truth about Pearl Harbor, seeding the clouds and expat life. Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://podcasters.spotify.com/pod/show/beyoufindhappy/message Support this podcast: https://podcasters.spotify.com/pod/show/beyoufindhappy/support

Me mindset on setting boundaries doesn't lead to successfully maintaining boundaries, whereas a WE mindset does. How do you navigate when someone repeatedly violates your boundaries and what does your values have to do with it? Twins, Jan and Jillian share it all. Jan Yuhas, M.A., MFT and Jillian Yuhas, MA, MFT, Relationship Coaches and Boundary Experts, help entrepreneurs and executives achieve optimal fulfillment, establish healthy boundaries, and confidently communicate their values to create meaningful relationships in every facet of their lifestyle while achieving personal freedom.   ​ At the beginning of their journey, they realized emotion-based techniques were never going to meet their needs. They went through a culture shock of moving from a rural farm town to a metropolitan city where they learned some hard lessons. They went through relationship hurdles that were unable to fulfill mutual respect. This experience led them to vow to never be in a relationship where they didn't feel heard or u

It's hard to get motivated, it's even harder to pace yourself and not fizzle out. How can reframing your mindset enhance your ability to live with presence and intention? What areas of your life do you have great momentum and want to keep doing more of? How can you challenge yourself to grow and what areas are very frustrating/deflating and you desire change in to have a better life? Michaela talks all this and more with Dr. Jeremy Zoch. Visit Dr. Jeremy http://www.jeremyzoch.com Dr. Jeremy Zoch, author of Life Lived Well: A Collection of Tips, Insights, and Inspirations to Live Not a Great Life, But Your Best Life, is an executive, teacher, ultra-athlete, musician, father, husband, and spiritual person whose life journey has made him a relentless advocate for health and life.Jeremy has worked at leading healthcare institutions including Johns Hopkins, Mayo Health Systems, University of Maryland, BJC Health System, Dignity Health, and was CEO of Providence St. Joseph Hospital, and is a former Adjunc

You don't need sunscreen, why copper pennies are in coy ponds and how to fix your life inside out. We talk about the hollistic movement and how to avoid getting duped and why you need to cleanse your gut. Thais Harris is a board-certified holistic nutritionist who helps women love themselves into their ideal body, vibrant health, and an outstanding life. After working for five years with cancer patients at Ceres Community Project and a decade in private practice at Nourish Together, it is clear the biggest results come from a place of love and respect towards oneself rather than punishment, deprivation, shoulds, and don’ts. Thais grew up in Brazil and moved to the U.S. in 1999 to pursue the life of her dreams. She graduated from CIIS (California Institute of Integral Studies) in Interdisciplinary Studies with focus on Research & Writing and Ecological Footprint, and completed a certificate in Holistic Nutrition from Bauman College, where she became faculty and taught therapeutic nutrition for four

It's not all those lotions and creams...as a matter of fact, those are probably breaking you out... Yug Varma, PhD, is the Cofounder & CEO of Phyla, the world’s most advanced probiotic acne system. He has 10+ years of microbiome research experience including an extensive background in bio-organic chemistry, microbiology, and synthetic biology. Dr. Varma received his scientific training at several distinguished academic institutions, including Johns Hopkins University (PhD) and University of California, San Francisco. His scientific work has been published in many prestigious journals, including Nature.Dr. Varma’s mission is to change the way we treat chronic bacterial diseases, and is working tirelessly to achieve this goal with a microbiome-based technology platform. He is passionate about promoting scientific literacy, and devotes a significant amount of time demystifying microbiome research and making the latest research accessible to the general public. Visit his site: http://phylabiotics.com/ S