Sinopsis
Ven. Robina is a Buddhist nun in the Tibetan Buddhist Gelugpa tradition and lineage of Lama Thubten Yeshe and Lama Zopa Rinpoche.
Episodios
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Express Meditation - Green Tara
02/08/2021 Duración: 31minStart the day with your mind pointed in positive direction. 31:53 | Teachings at Thubten Norbu Ling Buddhist Center.
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If we can own what is in front of us, we can be much more courageous (STTA10)
12/07/2021 Duración: 01minSomething To Think About Series #10 Thought of the day from Venerable Robina Courtin
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Have the courage to do what is most beneficial (STTA09)
12/07/2021 Duración: 01minSomething To Think About Series #09 Thought of the day from Venerable Robina Courtin
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You can’t change the action, but you can purify the results (STTA08)
12/07/2021 Duración: 01minSomething To Think About Series #08 Thought of the day from Venerable Robina Courtin
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The difference between guilt and regret (STTA07)
12/07/2021 Duración: 01minSomething To Think About Series #07 Thought of the day from Venerable Robina Courtin
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Changing the stories in our head (STTA06)
12/07/2021 Duración: 01minSomething To Think About Series #06 Thought of the day from Venerable Robina Courtin
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Express Meditation - Finding the I Meditation
09/07/2021 Duración: 27minStart the day with your mind pointed in positive direction. 27:24 | Teachings at Thubten Norbu Ling Buddhist Center.
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Be Your Own Therapist (Jun 6, 2021)
09/07/2021 Duración: 57minLearn techniques to reframe situations and attitudes, in order to increase physical and mental well being. 57:54 | Teachings at Thubten Norbu Ling Buddhist Center.
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See it from another point of view (STTA05)
04/07/2021 Duración: 01minSomething To Think About Series #05 Thought of the day from Venerable Robina Courtin
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Thank you for showing me how not to be (STTA04)
04/07/2021 Duración: 01minSomething To Think About Series #04 Thought of the day from Venerable Robina Courtin
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Mantras Benefit You and Benefit Others (STTA03)
04/07/2021 Duración: 01minSomething To Think About Series #03 Thought of the day from Venerable Robina Courtin
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Giving up attachment and aversion (STTA02)
30/06/2021 Duración: 01minSomething To Think About Series #02 Thought of the day from Venerable Robina Courtin
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Everybody in the universe is kind (STTA01)
30/06/2021 Duración: 01minSomething To Think About Series #01 Thought of the day from Venerable Robina Courtin
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Getting a Grip on Our Actions
25/05/2021 Duración: 09minAt first, we don’t recognize any problem with negative habits, like harmful speech. We need to develop an awareness of how our actions can affect others. Then we can see how those actions create our own experience. 9:14 | Extracted from "The Power of Speech" teachings on July 27, 2020 at Land of Medicine Buddha Soquel, CA. Full teaching: Audio Video
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Developing a Heart of Compassion
16/04/2021 Duración: 13minThe Mahayana path targets our basic selfishness, or self-cherishing. Gradually, by understanding our interdependence, we can learn to put others first. 13:57 | Extracted from "Courageous Compassion" teachings on Dec 9, 2020 at Gonpo Ludup Laguna Beach, CA. Full teaching: Audio Video
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Concentration Requires Technique
30/03/2021 Duración: 14minCalm Abiding, or concentration, is essential for understanding emptiness. For concentration, we need several special qualities operating together. 14:31 | Extracted from "The Six Perfections" teachings on Jan 31, 2021 at Thubten Kunga Ling. Full teaching: Audio Video
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Getting Rid of Negative Karma
03/03/2021 Duración: 07minWe need to counteract negative states of mind with effective purification practice. Purification starts with the four R’s: Regret, Reliance, Remedy and Resolve. 07:42 | Extracted from "Living With Uncertainty" teachings on Aug 15, 2020 at Langri Tangpa Buddhist Centre Brisbane. Full teaching: Video
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Source of Samsara and Nirvana
17/02/2021 Duración: 11minWe might have a belief about how happiness and suffering emanate from “out there.” We don’t recognize our own minds’ role in our own happiness and suffering. That’s being a “Samsara-ist.” 11:57 | Extracted from "Samsara and Nirvana" teachings on Jan 12-17, 2021 at Shantideva Center - Brooklyn, New York. Full teaching: Video
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Getting Ready for ‘Thought Transformation’
03/02/2021 Duración: 18minTo practice compassion we need to subdue habitual selfishness. First, we need to understand some Buddhist psychology about the sources of suffering. Then, with wisdom, we become a suitable vessel for various Bodhisattva practices. 18:22 | Extracted from "Cultivating Happiness" teachings on Sep 11, 2020 at Vajrayana Institute Sydney. Full teaching: Video
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The Very Heart of Suffering
20/01/2021 Duración: 19minMisconceptions cause incredible suffering. We can correct these misconceptions through a path of inquiry to get to the root of the problem. This inquiry leads us to the topic of emptiness. 19:17 | Extracted from "Living With Uncertainty" teachings on Aug 15, 2020 at Langri Tangpa Buddhist Centre Brisbane. Full teaching: Video