Sinopsis
Weekday morning show with Jeremy Lesniak, as he drinks his first cup of coffee and contemplates life as a martial artist.-Jeremy, the Founder of whistlekick Martial Arts products (sparring gear, uniforms, etc) is also the host of whistlekick Martial Arts Radio, another podcast available online.-Topics covered on First Cup include practical advice for martial artists, current challenges and victories in business, new products and services from whistlekick and whatever else is on Jeremy's mind. Sometimes viewers ask questions live (6:30am, Eastern, on YouTube) which Jeremy answers.
Episodios
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First Cup with Jeremy - 20190522
22/05/2019 Duración: 15minToday on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): Jeremy talks about his busy days and week and answers two viewer questions. 1. If avoidance/de-escalation is so important why is it not discussed more in martial arts schools? 2. It has been said that "reality often astounds theory". How do you think this applies to martial arts? Tune in to watch, live, every weekday, 6:30AM, US Eastern Time. Don't forget to leave your questions in the comments, Jeremy loves answering questions!
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First Cup with Jeremy - 20190521
21/05/2019 Duración: 13minToday on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): Jeremy talks about his strategy for remaining productive when work/life feel overwhelming and answers two viewer questions. 1. Have you ever done an episode on improvised self-defense weapons? 2. Where can you get a gi (martial arts uniform) for larger people? Tune in to watch, live, every weekday, 6:30AM, US Eastern Time.
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First Cup with Jeremy - 20190520
20/05/2019 Duración: 18minToday on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): Jeremy talks about his busy weekend driving around Maine and answers some viewer questions. 1. What is the difference between self-defense and criminal action? 2. Why don't more people step up to check bullying behavior? 3. How does silence relate to martial arts and training? Tune in to watch, live, every weekday, 6:30AM, US Eastern Time.
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First Cup with Jeremy - 20190517
17/05/2019 Duración: 16minToday on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): Jeremy talks about blowing a car tire yesterday, weekend plans, and answers viewer questions. 1. What style of kenpo/kempo do you train? 2. It has been said, "it's better to be tried by twelve than carried by six". What do you think of this familiar self-defense saying? 3. Have you ever given chess a try? Tune in to watch, live, every weekday, 6:30AM, US Eastern Time.
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First Cup with Jeremy - 20190516
16/05/2019 Duración: 17minToday on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): Jeremy talks a bit about the memorial service he attended yesterday, his plans for the day and answers viewer questions. 1. If you could have any computer, what would it be? 2. Who is your favorite character from Cobra Kai? 3. What lesson have you taken from Cobra Kai? Tune in to watch, live, every weekday, 6:30AM, US Eastern Time.
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First Cup with Jeremy - 20190515
15/05/2019 Duración: 18minToday on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): Jeremy talks about his challenging day yesterday, today's plan to attend a memorial service and deliver a eulogy for a woman who was substantial in raising him, and answers some viewer questions: 1. How would you teach someone who had a learning disability and a difficult time remembering? 2. What is your favorite whistlekick product? 3. If you could have any car, what would you choose? Tune in to watch, live, every weekday, 6:30AM, US Eastern Time.
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First Cup with Jeremy - 20190514
14/05/2019 Duración: 16minToday on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): Jeremy shows the unseasonal snow in his backyard, talks about having a poor night's sleep and answers a few viewer questions. 1. In this information age we have so much at our fingertips. With all that information how can we as bruce lee said empty our cup? 2. You have said that you do not always deal well with people saying you need to do this or that. How do you reconcile that part of you with needing to learn so much in the martial arts? Tune in to watch, live, every weekday, 6:30AM, US Eastern Time.
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First Cup with Jeremy - 20190513
13/05/2019 Duración: 15minToday on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): Jeremy talks about his weekend, the joys of waking up without an alarm clock, progress on his book, and more. He also answers three viewer questions: 1. At what point did you realize you belonged in martial arts? 2. What is the hardest weapon to defend against? 3. What is one thing you wish more martial artists did to make the world a better place? Tune in to watch, live, every weekday, 6:30AM, US Eastern Time.
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First Cup with Jeremy - 20190510
10/05/2019 Duración: 17minToday on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): Jeremy talks about having a challenging day, yesterday, and the differences between disagreeing with someone and judging them. and answers 3 viewer questions: 1. Have you ever been to Asia? 2. What qualities make for a good martial arts instructor? 3. What form is the hardest for you to teach? Tune in to watch, live, every weekday, 6:30AM, US Eastern Time.
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First Cup with Jeremy - 20190509
09/05/2019 Duración: 20minToday on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): Jeremy answers three viewer questions: 1. Have you ever considered starting a non-profit? 2. What is the hardest martial art weapon to learn? 3. It has been said that some bosses are right because they are the boss. Other bosses say they are right because they got it right. Which do you think applies most to the martial arts in this country and do you think that is how it works in other countries? Tune in to watch, live, every weekday, 6:30AM, US Eastern Time.
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First Cup with Jeremy - 20190508
08/05/2019 Duración: 18minToday on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): Jeremy answers a couple viewer questions: 1. What is right and what is wrong with the current state of martial arts? 2. What are the top three reasons people drop out of martial arts training? Tune in to watch, live, every weekday, 6:30AM, US Eastern Time.
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First Cup with Jeremy - 20190507
07/05/2019 Duración: 16minToday on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): Jeremy talks a bit about the challenging week he's having - car problems, client problems, etc. And then answers four viewer questions: 1. Do you train in ITF or WTF (WT) Taekwondo? (And he offers up a bit of the difference between the two) 2. Can you teach humility? 3. Is running a common part of black belt testing? 4. What's one thing you wish people knew about martial arts? Jeremy answers the question several ways, including the things he wishes both non-martial artists and martial artists knew. Tune in to watch, live, every weekday, 6:30AM, US Eastern Time.
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First Cup with Jeremy - 20190506
06/05/2019 Duración: 05minToday on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): Jeremy talks about his weekend, including the successes of Team whistlekick at a competition, and answers three viewer questions: 1. What is the best sort of cardio training for martial artists? 2. Have you ever seen someone fight blindfolded? 3. What martial artists have you found most inspiring? Tune in to watch, live, every weekday, 6:30AM, US Eastern Time.
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First Cup with Jeremy - 20190503
03/05/2019 Duración: 19minToday on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): Jeremy answers some listener questions. 1. It has been said that peace is more important than triumph. What does this mean? 2. When will whistlekick do a show on proper foot support? (Jeremy goes on to give a lesson on shoes, being barefoot, etc. He also talks about the brands of shoes he wears and why.) 3. What is your favorite clothing item? 4. What states or countries do you want to visit?
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First Cup with Jeremy - 20190502
02/05/2019 Duración: 14minToday on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): Jeremy answers a record FIVE viewer questions! -What is the difference between someone who is angry/frustrated and a bully? -What is the easiest martial arts weapon to learn? -If you could only train in one martial art for the rest of your life, what would it be? -Should all martial artists be required to strength train? -When you say you are a martial artist, do you "train" martial arts or "practice" martial arts? Tune in to watch, live, every weekday, 6:30AM, US Eastern Time.
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First Cup with Jeremy - 20190501
01/05/2019 Duración: 16minToday on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): Jeremy talks about his upcoming day, Episode 400 of whistlekick Martial Arts Radio (our other podcast/show) and answers two viewer questions: 1. What are your worst martial arts injuries and how did you recover? 2. What are the difference between tactics and strategy? He also spends some time discussing Gary Reinl, who is leading the movement against using ice on injuries. (Ice is silly, stop giving yourself frostbite to promote healing!) Tune in to watch, live, every weekday, 6:30AM, US Eastern Time.
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First Cup with Jeremy - 20190430
30/04/2019 Duración: 17minToday on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): Jeremy answers a record THREE viewer questions! ;) 1. How do you stay motivated and energized for training when you work a physically demanding job? 2. Of all the lessons you've learned in martial arts, which do you use most, day to day? 3. How can we get more adults involved in martial arts?
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First Cup with Jeremy 20190429
29/04/2019 Duración: 13minToday on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): Jeremy talks about his weekend, including the new car he purchased, working outside over the weekend (turning downed trees into firewood) and answers two listener questions. - How would the world be a better place if more people trained in martial arts? -How do people change after training for 10 years or more?
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First Cup with Jeremy - 20190426
26/04/2019 Duración: 17minToday on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): Jeremy answers listener questions about starting a whistlekick line of coffee, talks about his different black belt tests and which was the most challenging, and responds to a viewer question about how to handle a bully in the workplace - specifically, your boss.
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First Cup with Jeremy - 20190425
25/04/2019 Duración: 15minToday on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): Jeremy reanswers viewer questions from yesterday, and today's video goes all the way without crashing! Woo! 1. What is the value of breaking, and why do some martial artists discount the value of breaking boards, blocks, etc? 2. What is Jeremy's favorite thing about being a martial artist? 2 answers! 3. How can you learn to be more present if you have ADHD?