Sinopsis
Weekday morning show with Jeremy Lesniak, as he drinks his first cup of coffee and contemplates life as a martial artist.-Jeremy, the Founder of whistlekick Martial Arts products (sparring gear, uniforms, etc) is also the host of whistlekick Martial Arts Radio, another podcast available online.-Topics covered on First Cup include practical advice for martial artists, current challenges and victories in business, new products and services from whistlekick and whatever else is on Jeremy's mind. Sometimes viewers ask questions live (6:30am, Eastern, on YouTube) which Jeremy answers.
Episodios
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First Cup with Jeremy - 20190327
27/03/2019 Duración: 11minToday on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): Jeremy responds to a viewer question about starting a martial arts program in schools. He discusses his thoughts on the limitations, possible changes that might enable it, and why he worked on developing that same sort of idea when he was in high school.
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First Cup with Jeremy - 20190326
26/03/2019 Duración: 11minToday on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): Jeremy talks about the nomination run-off happening right now, for Martial Arts Movie March Madness at Martial Journal, the wonderful massage he had yesterday, why he slept so well last night, and a viewer question. What would it take to open a whistlekick martial arts school? Jeremy talks about the different ways that could happen, his resistance to each type, and the one way that it might actually happen.
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First Cup with Jeremy - 20190325
25/03/2019 Duración: 12minToday on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): Jeremy talks about his weekend, including consulting, Saturday's tournament, his feelings on Into the Badlands, Iron Fist and other martial arts tv and movies, and much more.
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First Cup with Jeremy - 20190322
22/03/2019 Duración: 14minToday on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): Jeremy talks about his greatest achievement, future plans for whistlekick, expectations for the weekend, and more.
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First Cup with Jeremy - 20190321
21/03/2019 Duración: 11minToday on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): Jeremy answers the viewer question - what three things would you want to get better at? He also talks about his thinning hair, how ashwagandha and other adaptogens are worth exploring and how amazing coffee is. :)
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First Cup with Jeremy - 20190320
20/03/2019 Duración: 11minToday on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): Jeremy answers the viewer question - What's your most prized possession? Hint: the answer is martial arts related.
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First Cup with Jeremy - 20190319
19/03/2019 Duración: 11minToday on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): Jeremy responds to a viewer question about leadership and discusses the success of yesterday's whistlekick Martial Arts Radio episode with Mr. Adrian Paul of Highlander.
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First Cup with Jeremy - 20190318
18/03/2019 Duración: 11minToday on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): mentions whistlekick Martial Arts Radio episode 380 with Mr. Adrian Paul from Highlander, his views on yoga and tai chi (taiji), his reason for watching the movie Wonder Park on opening night and what he did over the weekend.
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First Cup with Jeremy - 20190315
15/03/2019 Duración: 12minToday on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): Jeremy talks about last night's Martial Journal editor meeting, how Buddhist philosophy can help during difficult times, his plans for the weekend, and more.
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First Cup with Jeremy - 20190314
14/03/2019 Duración: 13minOn this episode, Jeremy answers a listener question about injuries and surgery, talks about his worst martial arts injuries, mentions the Kick.AI and gives some advice about being compassionate to yourself.
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First Cup with Jeremy - 20190313
13/03/2019 Duración: 12minToday on First Cup with Jeremy, Jeremy talks about some of his personal frustrations with rank and title in the martial arts. He tells a story about a martial artist from his past who corrected his unknown use of a former rank, belts, stripes, and more.
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First Cup with Jeremy - 20190312
12/03/2019 Duración: 12minToday on First Cup with Jeremy, we answer a question written in from a martial artist - How do you handle it when a senior rank student in the martial arts class corrects you for something they frequently do wrong themselves? That and Jeremy talks about the benefits of a wood stove over his out of commission furnace.
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First Cup with Jeremy - 20190311
11/03/2019 Duración: 10minOn this episode, Jeremy recaps his weekend, including attending a competition with Team whistlekick, and discusses the importance and effectiveness of martial arts schools promoting social events. In doing so, you can increase enrollment and retention.
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First Cup with Jeremy - 20190308
08/03/2019 Duración: 10minIn this episode, Jeremy answers the question: "Why are some martial arts schools more like a daycare?"
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First Cup with Jeremy - 20190307
07/03/2019 Duración: 10minToday, Jeremy discusses his feelings on using music in a martial arts class, how parents can impact the learning of the youngest martial artists, and more. -
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First Cup with Jeremy - 20190306
06/03/2019 Duración: 11minToday Jeremy answers a viewer question about improving sparring speed. Suggestions include ideas for improving footwork, timing, and plenty more. These suggestions apply to all manner of martial arts sparring, point sparring, continuous, and more.
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First Cup with Jeremy - 20190305
05/03/2019 Duración: 10minToday, Jeremy talks about the problems with arrogance and his own personal struggles to let go of aspects of whistlekick.
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First Cup with Jeremy - 20190304
04/03/2019 Duración: 11minToday on First Cup, Jeremy answers the write-in question of why he branched out from his original martial arts style, talks about some of the things going on with whistlekick, including Nunchaku Month at Martial Journal at Martial Arts Movie March Madness.
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First Cup with Jeremy - 20190301
01/03/2019 Duración: 11minJeremy talks about his plans for the day and the weekend, as well as offering strategies for handling day that have too much stuff in them. Whether it's for martial arts or for work, he gives ideas that might help you get more done.
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First Cup with Jeremy - 20190228
28/02/2019 Duración: 11minJeremy discusses why he's not a fan of Star Wars or The Princess Bride, fight scenes, and how expanding your fundamental martial arts movements can improve your more difficult ones.