Sinopsis
Weekday morning show with Jeremy Lesniak, as he drinks his first cup of coffee and contemplates life as a martial artist.-Jeremy, the Founder of whistlekick Martial Arts products (sparring gear, uniforms, etc) is also the host of whistlekick Martial Arts Radio, another podcast available online.-Topics covered on First Cup include practical advice for martial artists, current challenges and victories in business, new products and services from whistlekick and whatever else is on Jeremy's mind. Sometimes viewers ask questions live (6:30am, Eastern, on YouTube) which Jeremy answers.
Episodios
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![First Cup with Jeremy - 20190227]()
First Cup with Jeremy - 20190227
27/02/2019 Duración: 12minToday on First Cup with Jeremy, we discuss favorite kicks, martial arts weapons, feeling overwhelmed, and where Jeremy might go on vacation soon.
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![First Cup with Jeremy - 20190226]()
First Cup with Jeremy - 20190226
26/02/2019 Duración: 11minToday, Jeremy talks about the importance of catering cardiovascular training to the intended application. Running an 8 minute mile doesn't help you with an intense 2-minute sparring match.
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![First Cup with Jeremy - 20190225]()
First Cup with Jeremy - 20190225
25/02/2019 Duración: 10minOn today's episode, Jeremy talks about the importance for bringing ideas all the way to completion, rather than leaving projects unfinished, or half finished. First Cup with Jeremy - 20190225
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![First Cup with Jeremy - 20190222]()
First Cup with Jeremy - 20190222
22/02/2019 Duración: 11minToday Jeremy complains about his coffee, debriefs on some non-martial arts events of the last 24 hours, and talks about some new stuff in the works.
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![First Cup with Jeremy - 20190221]()
First Cup with Jeremy - 20190221
21/02/2019 Duración: 13minIn this episode, Jeremy discusses his love for Teenage Mutant Ninja Turtles, martial arts weapons competition, looking at events from a proper context of time, and more.
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![First Cup with Jeremy - 20190220]()
First Cup with Jeremy - 20190220
20/02/2019 Duración: 11minOn today's episode of First Cup, Jeremy answers a viewer question about books he's fond of, including Zen in the Martial Arts by Joe Hyams, and others. Advice on staying productive and being honest with yourself.
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![First Cup with Jeremy - 20190219]()
First Cup with Jeremy - 20190219
19/02/2019 Duración: 11minOn this episode, Jeremy talks about some of his strategies for being productive and efficient, and how a willingness to make mistakes makes you a better martial artist.
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![First Cup with Jeremy - 20190218]()
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![First Cup with Jeremy - 20190215]()
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![First Cup with Jeremy - 20190214]()
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![First Cup with Jeremy - 20190213]()
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![First Cup with Jeremy - 20190212]()
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![First Cup with Jeremy - 20190204]()
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![First Cup with Jeremy - 20190201]()
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![First Cup with Jeremy - 20190130]()
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![First Cup with Jeremy - 20190131]()
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![First Cup with Jeremy - 20190129]()
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![First Cup with Jeremy - 20190128]()
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![First Cup with Jeremy - 20190125]()
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![First Cup with Jeremy - 20190124]()
