Sinopsis
On the Rise and Conquer Podcast, we dive deep into all things mindset, habits, career, health, relationships.and MORE.this is a podcast for women who want to rise up to be the best version of themselves, who have big dreams and who are willing to put in the work to get there. This podcast will bring you the tools & actionable steps to feel confident in yourself, inspired to take bold action and motivated to conquer your goals.
Episodios
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The Identity Work Every Entrepreneur Needs with Margot Miller
06/10/2025 Duración: 43minHave you ever felt like you’re doing all the right things in your business, but still not getting where you want to be? That’s because success isn’t just about strategy. It’s about finally becoming the version of you who can hold that level of success. In this episode, I’m talking to Margot Miller, a therapist turned business & mindset coach who bridges psychological healing and strategic business growth. She guides ambitious women out of survival mode and into unapologetic success. We dive into: Why strategy alone will only get you so far How to identify and shift your survival self What it really means to upgrade your identity Navigating imposter syndrome, self-sabotage, and criticism Balancing energetics + practical action for sustained growth If you’re ready to stop hustling from your old self and step into your next level with confidence, clarity, and aligned energy, this episode is your invitation
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Why You Need to Stop Selling Like a Man with Feminine Sales Coach Riley May
22/09/2025 Duración: 01h04minIt’s time to throw out the old rulebook...The sales world has been built around masculine strategies - push harder, hustle more, close at all costs. But here’s the truth: that approach doesn’t work for women… and it’s burning you out. In this powerful conversation with Feminine Sales Coach Riley May, we break down why women are not meant to sell like men, and how embracing your feminine strengths can actually make you magnetic in business. Inside this episode, we cover:✨ Why traditional sales tactics feel “icky” for women (and what to do instead)✨ The secret power of feminine energy in building connection & trust✨ How to shift from force into flow while still hitting big sales goals✨ The confidence reframe that changes the way you sell forever If you’ve ever felt like selling wasn’t for you, or it's 'cringey' this episode will flip the script. Your natural gifts as a woman aren’t a weakness in sales, they’re your ultimate superpower.
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Georgie’s Birth Story - What She Never Saw Coming
15/09/2025 Duración: 44minTrigger warning: traumatic birth, emergency cesarean, placenta previa, placenta haemorrhage, special care nursery (incase you are pregnant and have birth fear). Sometimes life gives you the exact opposite of what you planned. This is the story of Lacey’s birth -raw, emotional, and nothing like I had imagined. I hope by sharing my experience, it reminds you that you’re not alone in the hard seasons, and that even in the moments that break us open, there can be so much beauty. Listen to Georgie's episode about her high-risk pregnancy here Trial our nervous system regulation app, RISE, for free here New to manifesting? Check out our Manifesting Foundations Kit here. Join our money mindset & energetics course 'The Abundance Academy' here. Find the Manifestation Lab Template HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. Shop Rise & Conquer p
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Breathwork Explained: The Most Underrated Tool for Healing & Growth with Nicola Laye
08/09/2025 Duración: 53minYour breath is more powerful than you think, it’s the gateway to calming your mind, rewiring your nervous system, and unlocking deep emotional release. In this episode, Georgie sits down with breathwork coach and holistic health practitioner Nicola Laye to uncover how conscious breathing can become your most transformative tool for healing and self-growth. Inside, you’ll discover:✨ The science + ancient wisdom of how breath shifts your energy and state✨ Why the way you breathe daily could be keeping you stuck in stress or survival mode✨ Practical techniques to release anxiety, regulate emotions, and feel grounded fast✨ How breath can support you through massive life transitions and everyday challenges✨ Why breathwork might just be the missing piece in your healing or spiritual practice This isn’t just about slowing down your inhale and exhale, it’s about accessing a whole new level of clarity, calm, and connection. By the end of this conversation, you’ll see your breath as the mo
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What I’m Doing Postpartum to Glow Up & Thrive
01/09/2025 Duración: 27minForget just 'bouncing back', this is about glowing forward. ✨ In today’s episode, I walk you through my intentional postpartum glow up plan, from nutrition and postpartum wardrobes to supplements, meditation, and nervous system regulation. Think of it as a toolkit for feeling nourished, supported, and empowered in the most transformative season of your life. If you’re preparing for postpartum (or wish you had the first time), this episode is packed with the hacks, rituals, and mindset shifts that will change your journey. Shop the NH 'beauty sleep' collagen moon mylk here Shop the comfy boody sleepwear range here Find the pelvic floor exercise youtube video here Find out more about Rise (our mindset & meditation app) here. Join our money mindset & energetics course 'The Abundance Academy' here. Find the Manifestation Lab HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here.
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How to Make a Man Obsessed With You
25/08/2025 Duración: 49minWhat really makes a man obsessed with you? It’s not looks, it’s not playing hard to get... it’s energy. In this powerful episode, Margarita joins Georgie to uncover the secrets of feminine magnetism, showing you how to stop over-giving, reclaim your self-worth, and embody the confidence that men find irresistible. In this episode, they cover:✨ The biggest mistake women make that kills attraction✨ Why your self-validation is the foundation of obsession✨ The “feminine magnetism” framework that keeps men hooked✨ Practical ways to stop resentment and start radiating glow This isn’t about chasing him, it’s about becoming the woman he can’t stop thinking about. Connect with Margarita Nazarenko here
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Manifestation Secrets Hidden in Ancient Wisdom ✨
18/08/2025 Duración: 34minManifestation isn’t just a modern-day trend… it’s ancient wisdom that’s been passed down for centuries. Hidden in spiritual traditions, rituals, and teachings are the true secrets to calling in your desires and they’re even more powerful than you think
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Are You Sabotaging Your Relationships Without Knowing It?
11/08/2025 Duración: 39minIn this heartfelt episode, we dive into the realities of dating, relationships, and personal growth. We explore how childhood wounds shape the way we love and why owning your “side of the street” is key to entering relationships with confidence and grace. Tune in as we discuss: Why healing and self-awareness before dating transform your relationship experience How to keep your emotional “side of the street” clean and avoid projecting past wounds The power of consistent, open communication to express love languages, needs, and boundaries Why expecting your partner to be a mind reader sets you both up to fail Practical tips for keeping romance alive and balancing individuality within your partnership Whether you’re single, dating, or in a long-term relationship, this episode is packed with game-changing insights and heartfelt advice that’ll shift the way you show up in love. Get ready to transform your connections and level up your relationship game ❤️
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31 Lessons That Will Change Your Life: Georgie’s Birthday Reflections
04/08/2025 Duración: 49minIn this special birthday episode, Georgie shares the 31 most powerful lessons she’s learned by age 31, from unexpected pivots in business and pregnancy, to the deep identity work that’s shaped her into who she is today. This isn’t just a reflection... it’s a roadmap for anyone navigating growth, change, or a new season. She opens up about releasing external validation, shifting out of hustle mode, and embodying more peace, trust, and alignment. You’ll hear the bold decisions she’s made recently like stepping back from parts of the business, embracing rest (even when it feels wrong), and surrendering to the unknown. Expect grounded mindset shifts, raw insights, and expansive reminders that your next level often comes not from doing more, but from becoming more you. Whether you’re craving clarity, preparing for a life shift, or simply feeling stuck, this episode will leave you inspired, anchored, and ready to rise ✨
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The Modality Everyone’s Talking About:
28/07/2025 Duración: 55minIn this powerful episode, Georgie is joined by Dr. Sarah Jane, founder of Spinal Energetics, for a deep dive into trauma, nervous system healing, and the body’s wisdom. They explore how emotional stress gets stored in the body, how dysregulation can block your manifestations, and why your body isn’t broken — it’s doing exactly what it was designed to do. Inside the episode: What Spinal Energetics is & how it works Why mindset alone can’t create lasting healing Signs your nervous system is stuck in survival The body-based root of anxiety, fatigue & burnout Georgie's personal session experience with Dr. Sarah
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Georgie's Birth Plan Update: How She's Navigating the Unexpected News
21/07/2025 Duración: 31minIn today’s episode, Georgie shares an honest and emotional update on her second pregnancy — and how her original birth plan has had to drastically shift due to a high-risk diagnosis. This isn’t just a pregnancy update — it’s a heartfelt conversation for anyone who’s ever had a plan or vision that didn’t unfold the way they hoped. Whether you're navigating motherhood, business, or simply life’s curveballs, this episode is a powerful reminder that we can hold grief and acceptance at the same time. Georgie opens up about: The medical news that changed everything at 20 and 33 weeks What placenta previa means and how she’s preparing for a planned C-section The tools and mindset shifts helping her surrender control How she’s choosing to process change with grace and presence If you've ever been faced with letting go of the “perfect plan,” this conversation will leave you feeling seen, grounded, and empowered to trust the new path ahea
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The Truth About Triggers & Nervous System Healing with Women's Trauma Expert Jessica Ella ❤️
14/07/2025 Duración: 54minTrigger Warning: This episode includes discussions of sexual abuse and trauma. In this raw and powerful episode, women’s trauma expert Jessica Ella joins Georgie to dive into inner child work, trauma (big and small “T”), and the sneaky ways childhood moments — even the “small” ones — shape who you are, how you show up, and what you believe you deserve. Georgie gets vulnerable and shares a personal story from her own childhood that secretly ran the show for decades (spoiler: it had nothing to do with big trauma). Together, they unpack:
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Feeling Behind in Life? How to Break Free from Society’s Timelines (The In Between with Georgina & Jayme) ✨⏳
07/07/2025 Duración: 27minFeeling behind? Like you "should" have it all figured out by now? You’re not alone — and you’re definitely not late. In this juicy ep from our series 'The In Between with Georgina and Jayme,' the girls unpack the myth of life timelines and that voice telling you you're too old, too young, or too late. They dive into where these beliefs come from, how comparison traps us in shame and self-doubt, and why it’s never too late to start, pivot, or completely reinvent your life. Georgina & Jayme share their personal stories of career changes, big moves, and navigating pressure, plus inspiring examples that prove success has no expiration date. ✨ In this episode you will learn: The truth about timelines (and why they’re BS) Why your 20s don’t have to be your "best years" How to drop the head noise and come back to what feels aligned Overcoming "I’m too late" stories and owning your path You’re not behind. You’re right on time. Let this be the p
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The Reality of Rebuilding Your Life (And Sharing It Online) with Bella Messina
30/06/2025 Duración: 01h10minIn this raw and deeply honest conversation, Georgie is joined by content creator and all-around powerhouse Bella Messina to unpack the reality of what it really looks like to rebuild your life from the ground up — and share it online. Bella opens up about navigating postpartum depression, her divorce, and finding her true self on the other side — all while facing intense public scrutiny and judgment from strangers on the internet. Together, they dive into:✨ The power (and pain) of sharing your darkest moments online✨ Why we need professional support — and why it should be more accessible✨ The stigma around women’s mental health and internalised misogyny in online spaces✨ Why you don’t need to hit rock bottom to start healing (but if you do, you can rise)✨ Owning your story and staying true to your “why” even when the world tells you not to✨ Letting go of the need to be “liked” and focusing on impact instead If you've ever felt alone in your struggle,
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Balancing Babies and Business: How Georgie & Coopa Keep Momentum While on Mat Leave
23/06/2025 Duración: 50minWhat happens when two sibling CEOs go on parental leave at the same time? In this honest and unfiltered convo, Georgie and Coopa pull back the curtain on how they’ve built their businesses — Rise & Conquer and Nu Harvest — to support this next chapter of life. From regulating their nervous systems and prepping the podcast months in advance, to reflecting on past newborn experiences and rewriting their stories this time around — nothing’s off the table. You’ll hear:✨ How Georgie is manifesting a softer postpartum season
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Stop Overthinking Buying Property: How to Take the Leap
16/06/2025 Duración: 01h10minYou’ve found a property you like — but suddenly hesitation creeps in. What now? The overwhelm, the “what ifs,” and the fear of making the wrong move can freeze even the most eager buyers. In this insightful episode, property expert Matt Srama breaks down how to stop overthinking and step confidently into your property journey.
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5 Signs Your Manifestation Is Closer Than You Think
09/06/2025 Duración: 21min5 Signs Your Manifestation Is So Close (Don’t Stop Now) ✨ You've been doing the work — getting clear, recoding, regulating, embodying your future self — but things feel… weird. Messy. Maybe even a little chaotic. Or maybe you’ve stopped obsessing over your desire altogether and now you're wondering: Have I lost my spark? In this powerful solo episode, Georgie dives deep into 5 undeniable signs that your manifestation is either already here or moments away from arriving.
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Manifestation is BS? How to Actually Build Wealth (Shares, Strategy + More)
02/06/2025 Duración: 01h28sIn this episode we talk to the incredibly successful finance educator and entrepreneur Victoria Devine. Her podcast 'Shes on the Money' has millions of downloads and it's her mission to help people (especially women) take control of their finances and create wealth and security. Hear her takes on investment 101 and how she balances the energetics and structures of money. This episode will make you excited about wealth and financial success - and take your money game to the next level. Here is our previous episode with Victoria HERE. Find out more info about Victoria HERE Follow Victoria on Instagram HERE Find the manifestation Lab HERE You can join TAA here. Find out more about the Rise app here. Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. Shop Rise & Conquer products here. See omnystudio.com/listener for privacy information.
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5 Steps to Getting Any Reality You Want
26/05/2025 Duración: 31minYou know you’re made for more… but where do you even start? If you’ve been craving a reality shift - a big one- this solo episode is for you. I’m sharing the mindset shifts, energy work, and inner upgrades that have helped me create the life I used to only visualise. Think:✨ Quantum leaps that don’t require burnout✨ Shifting your identity without losing yourself✨ Aligning with the version of you who already has it all If you’ve been stuck in the same cycle, feeling disconnected or unsure how to actually get what you want… listen closely. This one will land. G x Find the manifestation lab live HERE from May 27th at 5pm Listen to Georgie's 'Detach to Create, Regulate, Release and Recode' Meditation in the Rise App HERE You can join TAA here. Find out more about the Rise app here. Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here.