Lets Talk With The Good Doctor

Reminders if you emotionally monitor people around you or try to fix them --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-lisa-talley/support

How to Become More Emotionally Mature --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-lisa-talley/support

Emotional wounds are those painful and at times traumatic moments that cause you psychological fear or doubt or pain in the future. --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-lisa-talley/support

I work to help people better understand themselves so that they can gain A clearer understanding of their purpose --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-lisa-talley/support

Every person gets triggered,it’s part of the human experience. Learning to manage out triggers can completely change our lives and relationships --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-lisa-talley/support

It’s ok to disappear and work on yourself!! It’s ok --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-lisa-talley/support

Cutting someone out of your life and choosing yourself is one of the most difficult experiences a person can go through in life --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-lisa-talley/support

Let it in !! We cannot always stop things from going wrong, but we can sometimes stall things from going right. --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-lisa-talley/support

Healing is slow it takes time. Patterns are created over years and decades. Be kind to yourself as your mind and body adjusts. --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-lisa-talley/support

We enter survival mode for many reasons!! So we go through life on autopilot.. --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-lisa-talley/support

You can choose to keep looking back or. Stay in the present. --- Support this podcast: https://anchor.fm/dr-lisa-talley/support

Sex isn’t the most important part of a relationship or what holds a relationship together.. Let’s talk about SEX --- Support this podcast: https://anchor.fm/dr-lisa-talley/support

They check in on you ,and also respect your space when you need it --- Support this podcast: https://anchor.fm/dr-lisa-talley/support

Are you abandoning yourself??? Self Abandonment mainly stems from the belief “ You are not worthy and do not deserve love connection, or to meet your needs and desires. The Good Doctor --- Support this podcast: https://anchor.fm/dr-lisa-talley/support

The people Pleaser someone who neglects their own needs for other people’s comfort and has a hard time setting boundaries!! --- Support this podcast: https://anchor.fm/dr-lisa-talley/support

We made it it’s February!! I’m proud of you --- Support this podcast: https://anchor.fm/dr-lisa-talley/support

It’s time to believe in yourself --- Support this podcast: https://anchor.fm/dr-lisa-talley/support

Close your eyes take a deep breath and your inner child!! Tell her she’s safe now You are protected. You are not broken and give her an hug --- Support this podcast: https://anchor.fm/dr-lisa-talley/support

You are making a big deal over nothing Stop living in the past , I don’t know why you are still upset. How do you know it happened if you can’t remember!! Trust the process I’m proud of you --- Support this podcast: https://anchor.fm/dr-lisa-talley/support

I’m a Survivor I can say for all the times my experience’s and feelings were validated “ I felt seen ,I felt heard and understood!! Some sisters or brother needs for you to understand their journey of healing --- Support this podcast: https://anchor.fm/dr-lisa-talley/support