Lets Talk With The Good Doctor

Being triggered means you’re experiencing past pain in the present moment. It can feel like your having a big emotional reaction that is disproportionate to what’s actually happening. --- Support this podcast: https://anchor.fm/dr-lisa-talley/support

Siblings can grow up in the same home, but can have completely different experiences of their childhood and views of their parents --- Support this podcast: https://anchor.fm/dr-lisa-talley/support

While it’s normal to experience anxiety on a fleeting basis it can be problematic if it starts to interfere with your day to day life --- Support this podcast: https://anchor.fm/dr-lisa-talley/support

What matters is how I bounce back and maintain consistency --- Support this podcast: https://anchor.fm/dr-lisa-talley/support

Discover your zest for life your passion!! How many times have you been told to find your passion?? How often have you been asked what you are passionate about. Let’s talk today snout Passion --- Support this podcast: https://anchor.fm/dr-lisa-talley/support

Gaslighting abuse can cause a person to lose their sense of identity, perception and worth. We must learn how to identify these tactics to call it out --- Support this podcast: https://anchor.fm/dr-lisa-talley/support

New Week more self love as we enter ,it’s essential to prioritize self LOVE --- Support this podcast: https://anchor.fm/dr-lisa-talley/support

Invalidating the feelings of a person sends the message that their thoughts and emotions are not important or valid --- Support this podcast: https://anchor.fm/dr-lisa-talley/support

A healthy brain means preserving the brain’s optimal integrity and cognitive function as best we can. --- Support this podcast: https://anchor.fm/dr-lisa-talley/support

Secure attachment is developed when a parent or caregiver is consistently and promptly attuned to the emotional and physical needs of the child and responds to the child’s attempt at closeness in a welcoming way. --- Support this podcast: https://anchor.fm/dr-lisa-talley/support

There is an abandoned survivor in just about everyone, though some may not acknowledge it . The insecurity,longing and fear associated with loss of love is universal! I see you and I’m sending you massive LOVE --- Support this podcast: https://anchor.fm/dr-lisa-talley/support

Trauma is not what happened to you it’s what happened inside of you!! We must recognize what happened to you !! And you can heal --- Support this podcast: https://anchor.fm/dr-lisa-talley/support

It’s time you invest in you !! Your goals and your dream --- Support this podcast: https://anchor.fm/dr-lisa-talley/support

Face your fears and push through but slow it down some!! Partner with your nervous system and reduce anxiety and fear!! --- Support this podcast: https://anchor.fm/dr-lisa-talley/support

No more negative energy only positive!! This will be my healing time!! --- Support this podcast: https://anchor.fm/dr-lisa-talley/support

Your biggest Win is you!! Don’t compare yourself and your progress to others!! --- Support this podcast: https://anchor.fm/dr-lisa-talley/support

Being on Autopilot mode is when you do things without putting much conscious thought --- Support this podcast: https://anchor.fm/dr-lisa-talley/support

You can’t expect different results if you keep repeating the same patterns over and over again --- Support this podcast: https://anchor.fm/dr-lisa-talley/support

You don’t have to get along with everyone in your family!! But you must create peace!! --- Support this podcast: https://anchor.fm/dr-lisa-talley/support

We have to change our level of thinking and push past trauma!! Past trauma must be healed to go to our next level!! --- Support this podcast: https://anchor.fm/dr-lisa-talley/support