How We'll Live Podcast

David Jacobowitz is a marketer turned chocolatier…well actually he impressively still does both. He is the founder and sole employee of Nebula snacks. As a self-proclaimed super snacker he found himself taking his sweet tooth to the next level, and maybe a bit too far during COVID….experiencing weight gain, poor sleep and inflammation due to excess sugar intake. It was through this that he had the idea to create Nebula a chocolate free of sugar, sugar alcohols and artificial sweeteners.  It took him three years of experimenting to develop his treat for today’s conscious super snacker - chocolate that delivers the flavor without the sugar.  Launched at the end of 2021, Nebula Snacks started with two zero sugar chocolate bars, a dark and an oat milk chocolate. While many enjoyed the chocolates, there was a plethora of feedback from the crew requesting smaller sizes and exciting flavors. Back to the drawing board, it took nearly a full additional year to create the new Nebula Zero Sugar Added Chocolate B

My holiday gift guides are finally here! In this episode, I go into detail on my holiday gift guide sharing some of my favorite gifts to give and receive and why. I hope this episode provides you with some creative inspiration and joy to help you find the perfect gift for your loved ones.  Shop them here! Don’t forget to use the code FIO on Cozyearth.com for 40% off your order!

In this solo episode, we’re getting ready for the holiday season! I’m chatting about: How I let my passion for the holiday season get the best of me leading to overwhelm and anxiety and how I shifted my mindset and perspective to enjoy it more Creating more space in our busy schedules Permission to do less & say no  Prioritizing the moments, people, places and things that are most important to you while balancing the things you HAVE to do  How we can be more conscious consumers this holiday and why it’s so important to think before you click on Black Friday / Cyber Monday  My gift giving strategy Tips for finding the perfect gifts stress free A few sneak peeks into my gift guide The gift guide will be out tomorrow!  Follow Me on Instagram  Get in touch: hailey@hailey-miller.com

Amina AlTai is a holistic leadership and mindset coach, proud immigrant and chronic illness advocate. A leading coach to notable female leaders and impact driven celebrities—Amina’s mastery is in connecting us to our brilliance and teaching us to live and lead from it each day.  After spending a decade grappling with a fast-paced career in marketing and two autoimmune diseases, Amina hit burnout. In hopes of healing her own life, she sought training in coaching, nutrition, fitness and mindfulness and her goal became to teach others how to balance a thriving career, body and mind.  She takes a holistic approach to coaching— examining any blocks in the mindset, in our bodies and in how we lead. Progressive companies such as Deloitte, Y&R, Outdoor Voices, NYU and HUGE have partnered with Amina. She’s an Entrepreneur Magazine expert- in-residence and writes for Entrepreneur, Thrive Global and MindbodyGreen. She’s been a featured expert in Goop, Well+Good, New York Post, Yahoo, NBC, and more.   We dis

“Action absorbs anxiety” - Dan Harris  What I’m Loving Lately: Aritzia trousers  Adidas Sambas, Speziale, Gazelle’s all colors  U Beauty  Dry brush  Siete chips Barrat Riley Candle Blank Street Daydream Matcha  Chocolate brown   SHOP MY PICKS HERE: https://shopmy.us/collections/888597

Dr. Michael Brues has found the perfect science to tell us how to schedule our lives for optimization through our chronotype and how we sleep -- like when to run, eat a cheeseburger, ask for a raise and even….when to have sex.   His book the Power of When presents a groundbreaking new program for getting back in sync with your natural rhythm by making minor changes to your daily routine including SLEEP.   Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He is one of only 168 psychologists in the world to have passed the Sleep Medical Speciality board without going to Medical School. Dr. Breus was recently named the Top Sleep Specialist in California by Reader’s Digest, and one of the 10 most influential people in sleep. Dr. Breus is on the clinical advisory board of The Dr. Oz Show and so much more.  During the episode we talk about:    The impact of 2020 stress ie presid

Anna Brown is a Functional Registered Dietitian and Integrative Nutritionist who specializes in women’s gut and hormone health. Anna’s philosophy centers around the ancient connection between humans and the natural world, plus modern insights from science. With her ReWilding methodology and root-cause approach, Anna guides her clients on their journey to restore optimal health. Armed with the necessary tools, test results, resources, and support, Anna’s clients quickly and easily find symptoms relief and their path back to vitality. Rewilding and the surprising power of reconnecting with nature to heal your gut  The relationship between the gut and female hormones The role of the circadian rhythm for gut and overall health, how to find your circadian rhythm and tips for keeping it in sync What functional medicine means and the difference between typical western medicine when it comes to nutrition How she works with clients to get to the root cause, and why most clients come to her for help 

"Life is 10% what happens to you and 90% how you react to it." - Charles R. Swindoll   What I’m Loving Lately:  Sunday Furniture Bed  Roccoco Botanicals Cleansing Oil  Skinny Confidential Ice Roller  Transitional long, warm enough but thin wool jackets,  Homemade margaritas Martha doc SHOP MY PICKS HERE: https://shopmy.us/collections/888597   Follow Me on Instagram

Dr. Simone Alicia, The Self Esteem Doctor, is an internationally recognized authority on self-esteem, renowned TV subject matter expert, and award-winning motivational speaker. The #1 secret to her success is her commitment to unveiling underutilized empowerment tools and little-known methodologies that deliver extraordinary results. With a Ph.D. in Metaphysical Science, a specialization in Holistic Life Coaching, and certification as a Neuro-Linguistic Programming (NLP) practitioner, she consistently produces measurable outcomes in the field of personal-development. Through her breakthrough methods and proven tools, Dr. Simone masterfully blends science and philosophy to ignite personal growth, achievement, and lasting success in every audience she touches.   Her unique definition of self-esteem and the integration of the power of thoughts and emotions  Why people struggle with low self esteem consistently,  the internal and external factors that affect it, and how to build resilience   Progra

"Tolerance implies no lack of commitment to one's own beliefs. Rather it presupposes a value for differences, for contrasting points of view." - Alan Alda   In a polarizing political landscape  Engaging in difficult conversations   What I’m Loving Lately:  Ina Garten - Be Ready When The Luck Happens  Charlotte Tillbury eyeshadow in Oyster Pearl  Aime Leon Dore Sweatshirt  Caraway Baking Sheet Set  Cymbiotika Creatine    SHOP MY PICKS HERE: https://shopmy.us/collections/888597 Follow Me on Instagram

Dr. Saundra Dalton-Smith is a Board-Certified internal medicine physician and work-life integration researcher.   She is the founder of Restorasis, a professional development agency dedicated to restoring wellbeing in the workplace through its proprietary 7 Types of Rest Framework™ to help companies support their employees with work-life integration and burnout prevention strategies.    As a busy physician, author, and mom, she understands that life's demands can leave you feeling mentally overwhelmed, emotionally drained, and physically tired. Daily she helps high-achievers deal with their work-rest imbalance and find actionable answers to the thriving lifestyle they desire.   She is an international wellness expert featured in numerous media outlets including Prevention, MSNBC, Women's Day, FOX, Fast Company, Psychology Today, INC, and TED.com. She is the author of numerous books including bestseller Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including lif

I’ve been thinking a lot about moving too quickly through life and not appreciating the little moments that make up all of the grander moments in life. In this episode, I’m sharing how I am going to focus on the little big things in life and not forget the small stuff.   Quote: "The present is the only moment available to us, and it is the door to all moments." - Thich Nhat Hanh What I’m Loving Lately: Madewell basics  Russian manicures  Coffee - Brooklyn Lab - whole milk in my coffee Roasted chickpeas  Tracy Anderson  SHOP MY PICKS HERE: https://shopmy.us/collections/888597 Follow Me on Instagram

In this episode I’m sitting down with Danielle Gronich and Kayleigh Christina from CLEARSTEM skin care to talk about all things healing acne.    Danielle Gronich aka The Acne Guru, is the formulator and CEO of CLEARSTEM, a nontoxic anti-aging and anti-acne skincare line, and the founder of The San Diego Acne Clinic.    Kayleigh Christina is the Co-Founder and COO of CLEARSTEM. She’s also an inspiring leader in the entrepreneurship and wellness industry, Kayleigh loves talking about all things: gut health & holistic wellness, the real root causes of acne, building a community-based CPG brand, scaling a company without outside investment, leading with education first & product second, investing in other wellness brands, and the importance of having a co-founder therapist for the health of the founders and company.    During the episode we talk about:  The impact of acne on our mental health & their personal journeys with acne  Surprising acne triggers – like eggs and other supplemen

In this episode I sit down with my friend, Katie for some real talk. Katie is one of the coolest, most fun and open people I know. We have a really open and honest dialogue about relationships, partnership, wellness and life. I wish more people had these types of conversations.    We talk about:  The importance of female friendships and how they change over time  Our college sorority experiences and how they shape us The girls euro trip she takes with her friends every year  Navigating relationships with our partners What it means to really love someone and the balance of romance, chemistry and partnership How reflecting on your own shit can help you be better  Being vulnerable with ourselves and others Our relationships with “wellness” Tattoos, Botox, workout classes   Follow me on Instagram

In this episode, in honor of Mental Health Awareness day, I share my experiences with mental health, what I’ve learned over the years, the top 10 things I do on a regular basis to care for my mental health and where I think I could improve.    Quote: “Be forgiving of other people’s shortcomings as you’d wish them to be of yours.”    What I’m loving lately: David Mallet Pure Shampoo  Mango Barn Jacket Kosas concealer  Candid Chocolates  Nike sneakers    Ambitious Kitchen Moroccan Sheet Pan   Follow me on Instagram

From 2009 to 2017, Sarah Hurwitz worked in the White House, serving as head speechwriter for First Lady Michelle Obama and as a senior speechwriter for President Barack Obama. Prior to working in government, Hurwitz was the chief speechwriter for Hillary Clinton on her 2008 campaign for president and a speechwriter for Senator John Kerry and General Wesley Clark during the 2004 presidential election. Hurwitz is a graduate of Harvard College and Harvard Law School.   These are really impressive credentials, but without any of these Sarah would still be impressive and praise worthy. She reminds me what it means to be good, and no matter what religion or belief system you identify with, I think you’ll find heartwarming inspiration in her words and the lessons she learned from these ancient traditions and practices.   We also talk about:  How a break-up lead her to discover Judaism  How the principles of Judaism are applicable to all of our lives Why words are so powerful even the casual things y

Mike Robbins is the author of five books, Focus on the Good Stuff, Be Yourself Everyone Else is Already Taken, Nothing Changes Until You Do, Bring Your Whole Self to Work, We're All in This Together: Creating a Team Culture of High Performance, Trust, and Belonging. He is an expert in teamwork, leadership, and emotional intelligence, and his work empower people, leaders, and teams to engage in their work, collaborate, and perform at their best by teaching techniques that allow individuals and organizations to be more appreciative, authentic, and effective. His clients include: Google, Wells Fargo, Microsoft, Harvard, eBay, Kaiser, Airbnb, UC Berkeley, several professional sports teams. He has been featured on NPR, ABC News, the Oprah radio network, and in the Harvard Business Review, Fast Company, the New York Times, the Economist, the Wall Street Journal, and many others and is the creator and host of the popular podcast, We're All In This Together. We discuss: A career-ending ba

In this travel edition of my solo episode, I’m sharing a quote that’s hitting the spot, what I’m loving lately, how I changed my mindset from being totally anxious while traveling to actually ENJOYING and how I packed more strategically and wore everything I packed on my honeymoon.   What I’m loving lately:  Uniqlo t-shirts Packing cubes Summer Fridays lip balms Snacks (Lesser Evil popcorn, meat sticks, GF pretzels, gomacro bars, hu kitchen)  A good book (currently on Kindle  The Women by Kristen Hannah, The Perfect Couple)    Follow me on Instagram

I found Dr. Lekkos through goop and after a little deep dive found out he was Sophia Bush’s doctor...brooke davis...if you know, you know...and loved his mind, body, spirit approach to claiming your health and living a fulfilled meaningful life.   Dr. Apostolos Lekkos is the founder and owner of Bios Functional Medicine, located in Santa Monica, California. Dr. Lekkos offers life changing solutions to health care problems with a unique "outside of the box" perspective.  His comprehensive, state-of-the-art medical approach combines cutting-edge testing with in-depth analysis of each patient’s mind, body and spirit. This enables him to create a customized, restorative treatment plan exclusively tailored for each patient.  Dr. Lekkos has completed the Advance Fellowship and Board Certification program in Anti-Aging, Regenerative, and Functional Medicine, his Master's Degree in Metabolic and Nutritional Medicine from the University of South Florida Medical College, and medical degree from The University of North

Aimee Greenacre is a holistic health coach, natural foods expert, and women's empowerment coach. Her mission is to educate and empower women to take healing back into their own hands and help them tap into their true essence, find their unique rhythm, and remember what makes them flow. She helps women reconnect with their inner wisdom and cycles, and get to the root of the physical and energetic blocks that have been limiting them from living their life on their terms.   She is educated across a number of modalities that combine the physical and mental  and has developed a depth of knowledge based on her own experiences.   We talk about…   How a number of serendipitous moments led her to focus on women’s health The homeopathic practices that influenced her perspective on health  How the stirrings inside of us can tell us what our best next steps should be  How relationships are our biggest mirror  The power of women’s intuition and how to connect to yours  Softening into the feminine