Be Awesome

Join the conversation as Dr. Snow and I discuss healthy aging, Alzheimer's, protecting your brain and what YOU need to know.Dr. Alan D. Snow is Founder & CEO of Cognitive Clarity Inc. and former Research Associate Professor of Pathology at University of Washington in Seattle, where he was an Alzheimer’s Disease Research Center project team leader for over 10 years. He obtained his BS in Biology and Chemistry from Bowling Green State University (Bowling Green, Ohio); MS in Anatomy from University of Western Ontario (London, Ontario, Canada); and PhD in Pathology from Queen’s University (Kingston, Ontario, Canada). Dr. Snow has been studying and researching brain health, memory, cognition and brain “plaques and tangles” for over 30 years. His scientific and neuropathology background has led him to be one of the most knowledgeable neuroscientists in this field in the world today.Dr. Snow’s research led to 18 National Institute of Health (NIH) grant awards, and a prestigious $3.5M LEAPS (Linked Efforts to Acc

Join the conversation as Joan Sotkin and I talk about overcoming financial fear.Joan Sotkin is THE expert when it comes to understanding how emotions learned in early childhood can affect a person's earning capacity as an adult. For over 25 years she has helped entrepreneurs and practitioners experience freedom from struggle personally, professionally, and financially. Thousands have benefitted from Joan's groundbreaking book Build Your Money Muscles:Nine Simple Exercises for Improving Your Relationship with Money and her ongoing support programs. Joan is a dynamic, inspiring speaker and coach who brings a depth of knowledge and a huge dose of empathy and compassion to her work. https://ProsperityPlace.com/www.mhnrnetwork.comwww.drkristinahallett.com

Join the conversation as Sofie Berga and I talk about empowering your children through letting go!Sofie Berga, RN, BSN, CPC, ELI-MP is a pediatric nurse, Certified Professional Coach and Child empowerment expert. She helps kids and teens feel powerful, important and connected. Sofie has empowered children for 20+ years. First in nursing and then with Coaching and all along empowering her own 2 children to successful lives. She is the award winning author of the medical picture books the Bastian Adventure Series and the founder of The Excelsior Program. An empowerment program for teens. She has also been a columnist for the online platform “One Idea Away” with her column “Empowering Parenting”.She grew up in Denmark with two special ED teachers as parents, talking about ‘how you become who you are” around the dinner table and specializes in The Danish Way of Parenting, which is the secret sauce behind how the happiest country in the world for 40+ years raise confident, resilient and happy kids. Connect with S

Join the conversation as I talk with Elizabeth Belliveau, MSW, LICSW about trauma, treatment, and how mental health practitioners approach and support individuals who have experienced trauma. Elizabeth is a full-time faculty member at Bay Path University and operates Enlightened Interventions, LLC, an integrative counseling and wellness center in Worcester, MA.https://www.baypath.edu/academics/faculty-directory/biography/elizabeth-belliveau/

Join the conversation as Neal Brownell and I talk about not only accepting the people around you, but also the vital importance of accepting yourself.Neal G Brownell is a multi-faceted individual. Being an inventor at heart, his interests are many. What makes him the happiest though is bringing out the special gifts in a person that they didn’t even realize were there.This is what led him to write his book, You’re Amazing and I’ll Prove It! It engages readers of all ages so that they internalize, understand, believe, and then are able to act on the knowledge that all people are exceptionally special. You’re Amazing asks questions you probably never even thought of asking to show the reader that each and every one of us has extraordinary gifts given to us at birth. Entwined with the questions are also real-life stories about seemingly unremarkable people doing extraordinary things. www.nealgbrownell.comTwitter - @NealGBrownellFacebook: www.facebook.com/nealgbrownell.author.publicspeakerwww.mhnrnetwork.com

findfabulouswithfiona.comhttps://www.facebook.com/fabwithfiona/www.mhnrnetwork.com

Join the conversation as Ken Blackman and I talk about how to have a healthy relationship - and the myth of "men want sex and women want love". Ken Blackman is a sex and relationship expert who’s worked with hundreds of couples from San Francisco to Paris to Sydney and trained thousands of students in his workshops on intimacy and relationships. His work has garnered mentions everywhere from Cosmopolitan to Business Insider to Playboy to Tim Ferriss’s 4-Hour series. With nearly two decades of experience, Ken's powerful, unapologetic break from conventional advice is shifting the global conversation around sex, love, and committed coupledom.https://medium.com/straight-talkerswww.mhnrnetwork.com

Join Jesse Johnson and I as we continue to talk about money, and what's getting in the way of YOUR 7-figure business.Jesse Johnson is a master sales and success coach, specializing in helping spiritual entrepreneurs build 7-figure businesses. An artist, activist, and educator, Jesse's career began with 12 years teaching math in NYC public schools. Frustrated by the limits of both bureaucracy and poverty, she founded her own personal development company and blew her own mind taking it to 7 figures in just 2 years. Jesse now teaches coaches, spiritual leaders, and healers to experience sales as a spiritual practice and match their income with their personal mastery - no compromise, no self-sacrifice, no mediocrity.https://jessejohnsoncoaching.com/programs/www.mhnrnetwork.com

Join the conversation as Carole Stizza and I talk about coaching, psychology, therapy and identifying your unique strengths.Carole Stizza, ACC, SHRM-SCP is an ICF certified Executive Leadership Coach, a Sr. Certified H.R. Professional, a Strength Strategy Specialist, and has a Master of Industrial Organizational Psychology degree. She not only coaches hard working, kick-ass parents on the way to Executive roles, she also coaches professionals looking to move up to craft interview answers that the interviewer really wants to hear. Her insights offer how to value and optimize your individually unique strengths to lead teams, elevate your work-life success, and see how those same successes transfer into home life. If you’re looking for inspiration, motivation, laughter, and results – Carole offers tips you can walk out and use today.www.relevant-insight.comRelevant4you on Twitter and Facebookrelevantinsightcoaching on InstagramCarole Stizza or Relevant Insight on Linked Incarole@relevant-insight.comwww.mhnrnet

Join the conversation as Hilary and I talk about how YOU can harness and leverage the power of mindset to rebuild, reinvent and reemerge.Hilary Porta is an executive coach and strategist turned mindset expert. Leaving behind her golden handcuffs after a successful career as a corporate strategist, Hilary's spent the last decade taking a deep dive into neuroscience, neurolinguistic programming, cognitive behavior, industrial psychology, theology, and PSYCH-K. Think over 1000 hours a year...so that she can bring the highest level of emotional intelligence and strategy to her clients. Rooted in practicality, using experience, intuition and insight to solve problems and enhance mindset and create mastery. She has the perspective, energy and personality to propel you forward, whatever the challenge.hporta.com704-491-9161hilary@hporta.comhttps://meetme.so/HilaryPortawww.mhnrnetwork.com

Join the conversation as Carol Lempert and I discuss networking, having BIG talk, rather than small talk, and how soft skills are actually the HARDER skills - and so necessary!If a psychiatrist and a cute librarian had a love child, it would Carol Lempert. Carol lives and breathes performance. She’s an award winning actress and playwright. (The New York Times has called her a “…resonant performer—with great humor.) She now specializes in helping business executives figure out what to say during high stakes—or ‘spot light’ moments—and how to say it.Carol is a sought after expert and has been quoted in Forbes, Reader’s Digest, the Financial Post and the Detroit Free Press. Clients include: Google, American Express, University of Michigan Ross School of Business, AT Kearney, Medidata Solutions, Beckman Coulter, Sciex, Danaher, and Harvard School of Business (yes THAT Harvard. Her mother is too proud.)Her most popular programs are: •Get Seen. Be Heard. Unlock Your Presence•Own Your Brand—Before It Owns You•Stori

Join the conversation as Patricia and I talk about Fun and Feng Shui to harmonize and your business and home, attracting abundance in all areas of your life.Patricia Lohan is the creator of Feng Shui Mastery and author of The Happy Home: A Guide To Creating A Happy, Healthy, Wealthy Life. Patricia Lohan helps women make their home magnetic to money, luck, and blessings. She shows you what they don't teach in school, what lies between the lines, your top secret tool for success. She is a feng shui expert, a healer, and a passionate female entrepreneur who has shaped her dream life living in Bali with her husband. Patricia has a gift at making feng shui simple and easy to understand and implement.She has helped thousands of people across the globe embrace feng shui and create lasting changes in their homes, lives, and businesses. Patricia has seen firsthand the power of the mind, surroundings, and inner healing, clearing and aligning everything so it works holistically. Grab a copy of her top Feng Shui Tips at

Join the conversation as Jade Duggan talk about how you can use your body as your GPS, paying attention to the wisdom of your body to create ease moment to moment.Growing up in a family of wellness and organization development pioneers, Jade was the guinea pig for what would become the first Master’s of Transformative Leadership and Social Change in the U.S. Using tools from the arenas of ontology, biology of cognition, chaordic design, TLSC principles, natural scale and the proprietary Duggan Method- alongside her clinical acupuncture practice gives her a particularly practical and physiologically grounded skills-based approach to culture and leadership design.Jade's signature work is in the arena of empowering more effective living and leadership through listening to the body and treating an organization or community as a body using principles of acupuncture. Her unique skill is in teaching individuals and groups to notice and activate their physiology towards leadership- thus naturally away from stuckness

Join the conversation as I talk with Sam Webb, co-founder and co-CEO of LIVIN, and their message of "It ain't weak to speak" - dedicated to breaking the stigma of mental health. And watch Sam's powerful TEDx talk here: https://www.youtube.com/watch?v=inypNXRmIqkA graduate of Sydney’s drama school and well known in Australia for his appearances on TV, Sam Webb has also received credit for his work on the feature film documentary, Suicide: The Ripple Effect which premiered in Los Angeles, in March 2018. Sam has received notable recognition for his work in co-founding the mental health organisation and charity, LIVIN after the death of his good friend to suicide.LIVIN was founded on the Gold Coast, Australia in honor of a great man Dwayne Lally who like many others took his life after suffering in silence from a mental illness. LIVIN is all about living your life at the top and breaking the stigma around mental health. Connecting, supporting, and encouraging one another to talk about their feelings and challen

Join the conversation as I talk with Heather Breedlove about being (and falling in love with) your true self.As the author of Shine Your Bright, Chief Financial Officer of Keyston Bros, and Co-Founder of Choose Goodness, Heather's success has grown rapidly. Like so many of us, she grew up striving for the perfect life – a fairy tale romance and a successful career. While working her way through the checklist of accomplishments, she found a disconnect. The person she was at home was not the person she was at work, nor even the person she IS. She was playing the role rather than participating in the life. She has found excitement in bringing her full self to every aspect of her life. Through her book, Shine Your Bright, she hopes you find the peace and courage to do the same. All too often life throws us curve balls, or we end up on autopilot ready to implode. We find ourselves burying our feelings just to keep everyone and everything around us afloat. Is it time to start to release some of the pressure and

Join Jesse Johnson and I as we talk about money, and what's getting in the way of YOUR 7-figure business.Jesse Johnson is a master sales and success coach, specializing in helping spiritual entrepreneurs build 7-figure businesses. An artist, activist, and educator, Jesse's career began with 12 years teaching math in NYC public schools. Frustrated by the limits of both bureaucracy and poverty, she founded her own personal development company and blew her own mind taking it to 7 figures in just 2 years. Jesse now teaches coaches, spiritual leaders, and healers to experience sales as a spiritual practice and match their income with their personal mastery - no compromise, no self-sacrifice, no mediocrity.https://jessejohnsoncoaching.com/programs/www.mhnrnetwork.com

Are you a millennial? Know one? Work with one? Wish you were one? Join the conversation as I talk with Jennifer Wisdom about The Millennials Guide to Work - all the information you wish you had to grow into a successful leader!Jennifer Wisdom helps curious, motivated, and mission-driven professionals to achieve their highest potential by identifying personal and organizational goals and then providing them with the roadmap and guidance to get there. She has a mission to help people achieve clarity, reach their greatest potential, and lead with wisdom. A former academician, she is a sought-after consultant and speaker who helps individuals and teams successfully master transitions, improve client service delivery and outcomes, implement evidence-based treatments, and conduct cutting-edge research. She has worked with complex health care, government, and educational environments for 25 years. She has a PhD in Clinical Psychology (2001) from The George Washington University in Washington, DC, and a Master’s o

How do you envision healthy living? Every wondered about keto? Or felt that you just couldn't figure out how to make healthy into a lifestyle? Join the conversation as I talk with Thom King about his journey to health.Part CEO, part personal development wonk, and part biohacker info geek, Thom King is a self-confessed serial entrepreneur. While his favorite book list contains many success oriented and personal-development classics, the traditional definition of achieving success (e.g. make a lot of money) is not what inspires or motivates King. He follows more of a “you aren’t doing well unless you’re also doing some good” line of thinking. King’s company has been built around the simple principle of “do the right thing.”In 1999, Thom’s personal passion for food and his concern over the explosion of metabolic disease led him to found Steviva Brands, now known as Icon Foods, with a mission to stem the tide of “diabesity” by providing consumers healthy alternatives to sugar. In recent years, his passion for fo

Join the conversation as Carol Lempert and I discuss leadership, and how to support your team (and yourself!) during the holidays.If a psychiatrist and a cute librarian had a love child, it would Carol Lempert. Carol lives and breathes performance. She’s an award winning actress and playwright. (The New York Times has called her a “…resonant performer—with great humor.) She now specializes in helping business executives figure out what to say during high stakes—or ‘spot light’ moments—and how to say it.Carol is a sought after expert and has been quoted in Forbes, Reader’s Digest, the Financial Post and the Detroit Free Press. Clients include: Google, American Express, University of Michigan Ross School of Business, AT Kearney, Medidata Solutions, Beckman Coulter, Sciex, Danaher, and Harvard School of Business (yes THAT Harvard. Her mother is too proud.)Her most popular programs are: •Get Seen. Be Heard. Unlock Your Presence•Own Your Brand—Before It Owns You•Stories that Sell•Take the Guessworking out of Netw

Join the conversation as I talk with Susan Weinstein and I talk about dealing with depression, support others and learning to cope with mental illness.Susan Weinstein is the Co-Executive Director of Families for Depression Awareness, a national nonprofit organization that helps families and friends recognize and cope with depression and bipolar disorder to get people well and prevent suicides. The organization provides education, outreach, and advocacy to support families. Families for Depression Awareness is made up of families affected by depression or bipolar disorder or who have lost a loved one to suicide.Families for Depression Awareness offers education and resources on teen depression and adult depression and bipolar disorder. Their website is rich with information to help family caregivers and other caring adults provide the support that people with a mood disorder need to access treatment and get well. Their webinars provide guidance and actionable advice for caregivers so they can take care of othe