Integrative Life Coach Training For Health And Wellness Practitioners

By tapping into the desires of others to help them reach their goals helps everyone be heard. When we create a clean space, all opinions matter, and all experiences are valid. When we make room for others to express themselves without judgment, we create safety and allow for personal growth and a pressure-free environment, allowing for expansion and growth in both personal and professional relationships. When we drop our defenses, we evolve to an understanding that each person's perspective is valid, we open the door to intimacy, trust, and vulnerability.  Get full show notes and more information here: https://www.kimguillory.com/218

In this impactful episode, Kim Guillory explains that fear is at the root of people's indirectness and encourages speaking the truth and feeling the fear to have effective communication. Being open, honest, and direct is essential for intimate connections and a game of tennis-like communication helps to build deeper understanding. By being honest, open, and listening carefully, meaningful conversations and connections can be built. When we're willing to fully expose all parts of ourselves,  we can break through limitations in our lives and relationships. Get full show notes and more information here: https://www.kimguillory.com/217

If you've ever read The Four Agreements by don Miguel Ruiz, then you'll know just how important communication is when it comes to living a full, free life. And it starts with being impeccable with your word. In today's episode, Kim points to how easily misunderstandings can occur in relationships, whether from different styles of communicating or not being clear. But, by knowing The Four Agreements, we can start to live them. Listen in to see what that looks like in conversations with others. Get full show notes and more information here: https://www.kimguillory.com/216

Experience a powerful practice to embody power and control in today's episode. Monique Derouen joins Kim to help show the SOS technique, a method of nervous system regulation that brings you to the present, calms the body, and increases your awareness. About Monique: Born in Southwest Louisiana, Monique Derouen, became THE Mind Body Coach and Owner of Black Diamond Mine Bed and Butter shortly after moving to Glenwood Springs, Colorado in 2018. Monique helps her clients self-heal their chronic pain and ailments using her signature approach, which she has been developing since 2016. The practice you'll experience in this episode is a small example of the many techniques you'll learn in Self-Healing Masters, but it's an example that'll change your life. Listen in and practice it today! Get full show notes and more information here: https://www.kimguillory.com/215

We want people around us who make us feel good, business clients that want us, teachers who praise us. We want friends and family to understand us, cheer us, and support us. In short, we're always looking for external validation and Kim's not so sure that's in your favor. In today's episode, Kim dives deep into the difference between external and internal validation and explains why everything you want to achieve starts within. We might have been setup to seek it externally, but it doesn't have to be that way. Listen in to find out why and how you can start to shift it. Get full show notes and more information here: https://www.kimguillory.com/214

Kim has a special guest on the More Than Mindset podcast today: Feminine Embodiment Coach, Dominque Vandal. For the longest time, she focused on trying to fix her body, treating it like a project always in disrepair. It wasn't until she learned how to be in her body, to embody all the sensations and feelings, did she discover true acceptance. Get full show notes and more information here: https://www.kimguillory.com/213  

It's time to talk about some tough stuff. In today's episode, Kim is going deep with what she calls the Relationship Triad. When we start working on our own growth patterns, behaviors, actions, etc., it can actually cause a bit of friction in your relationships. Changing habits means others might not know what to expect from us anymore. So, grab your paper and pen and let Kim guide you through three deep questions that you can ask yourself and your partner. These are questions you can come back to again and again to keep your relationship in focus.    Get full show notes and more information here: https://www.kimguillory.com/212

Coach shame has been coming up in a lot of Kim's coaching circles lately and it's mostly because new coaches believe they are supposed to give advice or direction to their clients. That they need to fix the problem. And that's not it at all. In today's episode, Kim shares her thoughts on the missing quotient for new-coach success. It starts with having a strategy and a system built on a foundation of your own integration. It's time to pivot out of the old habits and behaviors, end those past cycles of shame, and show up in a new place for your clients. Get full show notes and more information here: https://www.kimguillory.com/211

There are two sides to every coin. To pursue or not to pursue. To dream or to move. And you can flip the coin to see what happens… or you can choose which side to use. Dreams remain dreams unless you actually act. Kim's fired up in today's episode and is ready to motivate you to do the work. It takes courage to pursue your dreams. Courage to face the limitations, fears, and doubts that threaten to hold you back. It means doing something different. Join Kim in shaking stuff up. Get full show notes and more information here: https://kimguillory.com/210

In the co-creating cycle, it's very easy to keep a back-up plan in place. That little "just in case" job, relationship, or activity that makes us feel safe. But, really, it's like holding on to the old clothes that no longer fit. With all those doors open and options on the table, we hesitate and make no movement at all. In today's episode, Kim shares just how much those back-up plans cheat us out of our goals. And she's got two powerful questions that are going to nail down the right door and push you through it. Listen and learn how to step beyond those open cycles. It's time to get to work. Get full show notes and more information here: https://kimguillory.com/209

Growth risks happens when there is change within, and this requires losing something if we want something else. Often, we don't change because of attachment, or security and safety of the familiar. What are the risks that you take in order to grow yourself as a person, as a business, in relationships, body confidence or whatever it is for you? What kind of relationships do you want, and what is the risk if you do grow, what are you at risk of losing? Get full show notes and more information here: https://kimguillory.com/208

How can we co-create with the Universe, by practicing the beliefs we want to experience? In this episode, Integrative MindBody Coach and Business Mentor, Kim Guillory explores the intersection of staying in belief by placing the "order" for what we want to invite in. The challenge comes when our mind starts wanting to predict and dictate and make it a certain, and that's when we resist and try to change the thing we don't like and don't want. Learn the steps that keep you on the belief bus, and dismiss those that throw you off. Get full show notes and more information here: https://kimguillory.com/207

Personal Freedom. The freedom to choose, to be, to do, to want. It sounds so simple, right? But, what if your partner has a different goal? Or their personal freedom to choose causes them to choose differently than you? If you're stuck trying to convince your partner to get it, to follow your lead, or to do what you want, there's an assumption that they aren't good enough. When, quite simply, they might just be coming from a different place. It starts with learning skills in communication, nervous system regulation, and real inquiry. Today's episode offers powerful questions you can ask to get out of fighting and into connection, without sacrificing your personal freedom. Get full show notes and more information here: https://kimguillory.com/206

There's this dormant past that you think you buried, that you think you have dismissed and that it can't affect you anymore, but whenever you feel a heightened state of risk, it bubbles up. There's still a bit of residue that lingers from an old identity or old behaviors and it affects our forward movement today. We pause, we freeze, we might even freak out. Learn about the concept of residual influence and how it shows up in our life. You might find yourself on a seesaw, up and down between your old self and the potential of your new self, but stick with Kim to learn just how to stand in the discomfort that leads to ultimate transformation. Get full show notes and more information here: https://kimguillory.com/205  

Welcome to the year 2023 and the fresh start it brings to all of us. When we sit down to focus on our intentions, to assess what works and what doesn't, things start to look really clear. In this episode, Coach Kim Guillory shares her Word of the Year and it's stirring all the emotions! Listen in to learn how impactful a Word of the Year can be for your life, including giving you the perfect measuring tool to track your growth. Get full show notes and more information here: https://kimguillory.com/204

Vulnerability is the willingness to take the risk. We often find ourselves frozen in doubt and shame, afraid to take the leap. Sometimes, we might even have taken the risk, only to be consumed by shame afterward. We are afraid to be vulnerable. "What if they hate it?" "What if I upset someone?" "Why did I say something so stupid?" "I should go back and delete that post." Learn the concept of vulnerability hangover and how getting over that is the key to real growth. By examining how our brain uses memories to create safety nets around us and learning how to fully process an emotion, we can go all in. We can claim the impossible. Kim's going to show you how. Get full show notes and more information here: https://kimguillory.com/203

People don't want perfect. Experience wins out every time. And in order to have experience, you have to put your foot on the gas. Forward momentum comes from taking leaps, trying new things, falling, and getting up to try again, and for your dreams and goals of a "new me in '23," it starts with taking your feet off the brakes. Get full show notes and more information here: https://kimguillory.com/202

What do we do when we feel trapped by all the people who think we should be, act, or do something different? For most of us, it's part of our human condition to want to be liked and accepted by others. This episode explores the concept of emotional manipulation and the impact it has on your relationships, and Kim shares her own personal experience with overcoming shame and how loving yourself is the key to handling those tough moments with others.   Get full show notes and more information here: https://kimguillory.com/201

If you are circling in fear or doubt or finding yourself stuck in achieving your goals, you just might be trying to solve the wrong problem. The way to solve the problem is all about "trijectory." More Than Mindset Coach, Kim Guillory, celebrates her 200th episode with a powerful new word to incorporate in your life, one that reminds us just how much of our thoughts, feelings, and actions are very much in our control. Because those thoughts? They're all made up. Get full show notes and more information here: https://kimguillory.com/200

When new massage therapists and healing-focused entrepreneurs start their business, they find out very quickly just how easy it is to burn out or struggle to make ends meet. What many don't know is: it doesn't have to be this way. Special guest, and coaching client, Brittany Presnull shares her shift from day-to-day grind to relaxed hours, vacations, and more time at home all while making more money. As a single mom of three kids in Jennings, LA, Brittany knows the struggle over money, time, and resources. In this episode, she shares how her mindset, self-awareness, and inner calm became the core of her business, leading her to more clients, increased income, and deeper joy. Get full show notes and more information here: https://kimguillory.com/199