5nuthin100nuthin.com

Episode 25 - Should I be doing Cardio? --- Support this podcast: https://anchor.fm/5nuthin100nuthin/support

Episode 24 - Study Review - #1 effective fat loss strategy confirmed! --- Support this podcast: https://anchor.fm/5nuthin100nuthin/support

Episode 23 - Ryan Seacrest is 67 inches tall, and has 410 million reasons NOT to care what you think! --- Support this podcast: https://anchor.fm/5nuthin100nuthin/support

Enjoy this quick story about a 20 something ex football player and a great example of a young man living on his purpose. --- Support this podcast: https://anchor.fm/5nuthin100nuthin/support

It's time to bury the lazy ass advice the fitness industry has preached as gospel for over 20 years. --- Support this podcast: https://anchor.fm/5nuthin100nuthin/support

My 3 month experiment using a Keto Diet, but tracking it with the Weight Watchers App.  The results??? --- Support this podcast: https://anchor.fm/5nuthin100nuthin/support

Every guy wants cut pecs, right?  Well listen in as we explore the tried and true methods to get lean, achieve those alpha male pecs! --- Support this podcast: https://anchor.fm/5nuthin100nuthin/support

Many times we think that we would be happier "IF" (fill in the blank), and focus on things that are out of our control.  Instead, it's more productive and beneficial to focus on the many things that are WITHIN our control.   --- Support this podcast: https://anchor.fm/5nuthin100nuthin/support

Why you shouldn't buy trendy clothes --- Support this podcast: https://anchor.fm/5nuthin100nuthin/support

Did that title catch your attention?  Well listen in and prepare to have your mind blown. --- Support this podcast: https://anchor.fm/5nuthin100nuthin/support

Want to see those sexy abs pop before your big event?  These tips and tricks will give you the edge on the competition. --- Support this podcast: https://anchor.fm/5nuthin100nuthin/support

What is purpose?  It can be tough to define, and while some think you are acting selfishly, it's essential for you happiness and well being to stay centered and on course.  Discover the tips, tricks, and tools as you uncover your true 'whys' and get moving! --- Support this podcast: https://anchor.fm/5nuthin100nuthin/support

We cover: - Collars - Patterns - Stripes - Shirts & Jackets - Dress Shirts - Colors - Accessories - and much more! --- Support this podcast: https://anchor.fm/5nuthin100nuthin/support

We discuss what true Confidence is, how to define it, develop it, and live it! --- Support this podcast: https://anchor.fm/5nuthin100nuthin/support

Grocery Shopping for Fat Loss Part 2 --- Support this podcast: https://anchor.fm/5nuthin100nuthin/support

Grocery Shopping Check List for Fat Loss - Pt. one --- Support this podcast: https://anchor.fm/5nuthin100nuthin/support

Talking about the balance between diet and exercise to achieve your fitness goals.  The media attempts to simplify this topic but only leaves you confused and more frustrated than ever.  Visit www.5nuthin100nuthin.com for free video and audio resources! --- Support this podcast: https://anchor.fm/5nuthin100nuthin/support

In this passionate emotion driven episode, I rant about manipulation, manipulators, and how to avoid falling into the trap and pitfalls.  Visit 5nuthin100nuthin.com for free videos and audio content. --- Support this podcast: https://anchor.fm/5nuthin100nuthin/support

Welcome everybody! Visit 5nuthin100nuthin.com for FREE Video and Audio resources to help you become the Undersized Underdog Alpha you were meant to be. --- Support this podcast: https://anchor.fm/5nuthin100nuthin/support

Examining why a positive attitude is critical for the achievement of your goals and dreams.  Personal stories, and keeping it in perspective. --- Support this podcast: https://anchor.fm/5nuthin100nuthin/support