Sinopsis
We believe that we attract in this life what we focus on.. Positive or Negative... Our goal is to focus on the positive direction that our negative emotions present to us. To be aware of all of the negativity in the world, and still choose to focus on the positive is not ignorance... It is the definition of strength.
Episodios
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WHAT IT MEANS TO "RAISE YOUR VIBRATION" #312
20/08/2020 Duración: 18minIt's one of the questions that I would ask every day.. and now with the show it's one of the questions I receive most often.. What does it even mean to align ?? What are we aligning with.. and what is the Vibration that I'm raising at the same time ??? Once I was able to fully grasp for myself what this meant for me and how I could apply it in my life I was off to the races. Today we dive into the consciousness vibrational chart that is used most often in spirituality and connection to a source of energy that we can deliberately co-create our lives with . MUCH LOVE TODAY !!! Likeattractslike11.com
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SHIFTING THE " I AM GRATEFUL " AFFIRMATION TO LESSEN RESISTANCE: LAL PODCAST CLIPS EP #311
20/08/2020 Duración: 02minJoin me for a clip from today's Affirmation episode ! Today we talk about 4 of my favorite affirmations and how they help me stay grounded, focused, and aligned with all that I believe. Link to full episode below ! MUCH LOVE TODAY !!! Likeattractslike11.com https://youtu.be/GZwnbginSeg
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MY 4 FAVORITE AFFIRMATIONS AND HOW THEY CAN CHANGE YOUR ENTIRE STORY: #311
20/08/2020 Duración: 16minAffirmations can be a tricky thing... different I believe from "Positive Thinking"... I use affirmations as check systems to see how or why I am feeling the way I am feeling in the moment .. What do I have resistance to and why?? What is happening in the moment that has me upset, uneasy, sad or angry... If I have anxiety about something ..WHY?? is there something happening RIGHT NOW... and it is making me anxious ?? Or is it my mind creating some experience from a past scenario because it is trying to create a release ... an outlet ... The 4 affirmations we talk about on today's show can add some insight as to what part of this Universal process you may have resistance to and possibly even help you find out why ... MUCH LOVE TODAY !! Likeattractslike11.com
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THE BEAUTY OF HUMAN ENDURANCE : #310
18/08/2020 Duración: 14minOne of the most amazing thing I feel humans can do... what we are called here to do.. Is to live a life that sorts and sifts through the infinite degree of experiences that are available .. wanted AND unwanted... as we develop a story. A story about how the game of life works... and a story about how well we play it .. what our role is .. and sometimes questioning what the point even is at all. Through all of that story there is potentially a limiting role we play.. whether it was bestowed upon us by other unconscious people living their limitations and projecting them onto you... Or whether we ourselves have gone through or experienced things that called into question our abilities.. our place and our worth .. In anything that anyone has ever done ... great or otherwise .. there was a story that they were telling about it.. and we can shift our story to only allow what it is that we want .. It is part of the journey .. but it is all of ours .. and collectively we can create an energy of solution based
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THE CONVERSATION THAT COULD CHANGE IT ALL : LAL PODCAST CLIPS #309
16/08/2020 Duración: 03minJoin me for a clip from today's episode on goal setting and setting an achievable expectation for happiness and connection in ones life ... Allowing a collective change of the conversation begins with us changing the conversation that exists in our minds... in our story... There is a process and mindset that is all that is accepted in athletics and in goal setting ... and we should begin to find ways to healthily adapt that mindset seamlessly into our daily lives .. MUCH LOVE TODAY !! Likeattractslike11.com
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ADAPTING THE MANIFESTING MINDSET : # 309
16/08/2020 Duración: 13minI've recently started practicing and training again for some upcoming Motocross events.. and I noticed a pretty amazing correlation between goal setting,, preparation and mindset when it has come to my dealings with any type of athletics, extreme or otherwise .. There is a mindset that when applied to goals.. or achievements is perfectly acceptable... honorable even... That you should take your practice session or event ... do your best,, stay in the moment, revisit it when you are finished and at first focus only on the positive things that happened... What did you do right >?? Celebrate it .. raise your vibe and mood.. and put yourself in a mindset to view the things that need to improve .. View the things that need to improve with an objective perspective with the "goal" being to always focus on the way to do it better or achieve the desired results.. Remove your ego... Don't allow limiting beliefs or a conversation that does anything other than offer positive take aways from the entire experience ...
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UNDERSTANDING AND RELEASING THE "PAIN BODY" # 308
15/08/2020 Duración: 16minToday we dive deep into the energy of the "pain body" ... How it represents itself in the world using you as a vessel to project the pain and disconnection it feels inside of you.. There is a thin layer of conscious protection I call the "gate keeper" in your experience that keeps your awareness from your inner pain that hasn't been released... over time eventually energy of the triggers in your reality will be greater than the power of that thin layer we use to shield us from our pain.. and it will come out ... it will consume you.. possess you and if unconscious to it ..It will trick you into thinking that it " IS YOU " ... causing you to "judge" yourself for the fight ..or argument .. or projection .. which increases the power of the pain body itself ... and even after you get yourself back to a baseline... The new power of the pain body will be stronger and ready to rise up again at the next sign of any trigger in the world you are manifesting ... There is a way to heal it and become more conscious of thi
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RELEASING THE "POWER" PEOPLE HAVE OVER YOU: LAL CLIPS EP #307
13/08/2020 Duración: 12minJoin me for a clip from today's podcast and a wonderful session I had yesterday with a listener who was having trouble releasing the story and it's emotional tethers even though she knowsss she's learned the lessons from it... How long do we allow ourselves to go back and revisit the story and it's low frequency impact on us and our current moment ... We dive in deeep to the work of the conscious evolution. MUCH LOVE TODAY !! Likeattractslike11.com
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HOW LONG DO WE ALLOW OURSELVES TO SUFFER: #307
13/08/2020 Duración: 18minOk so I got up early for this oneeee... lol! I want to truly thank the amazing human from yesterdays session for allowing me to use parts of her story in the creation of this episode today... The most interesting question for me was always "How long do I let myself feel this way AFTER I've learned the lesson from the story"... ? How long do I continue to tell the story inside or outside of my mind after I realize why it existed for me personally on my journey .. When I started to really dive into this question I saw several things... 1) The answer is subjective and it is personal and specific for each person living the emotion of the story.. no matter how much of an egoic "Illusion" ,... it is still very real to each of us as we experience it.. 2) There seems to be a point where well after I realized why something happened... and realized that I even knew how to feel better from it ... That I would find myself sometimes alone.. and sometimes in specific company telling the story again... ?? and I thou
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3 SIGNS YOU ARE EXPERIENCING AN AWAKENING: #306
12/08/2020 Duración: 16minTo choose just 3 for an episode is always so challenging ! There are so many ways that we can notice that things are different .. That we are no longer interested in some of the same things we used to rely on ... That we no longer want to sit and talk for hours with people who simply use their time to talk about how they dislike everything about the time they've been given... You can feel that you are starting to repel those old story lines and some of those characters and situations that were a part of it .. Transcending beyond the patterns and behavioral loops that went unnoticed for so long .. Today we dive in to 3 of my favorite signs you are going through an a conscious awakening of your own... MUCH LOVE TODAY !! Likeattractslike11.com
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THIS EPISODE CAN INTRODUCE YOU TO YOUR HIGHER SELF: #305
12/08/2020 Duración: 15minTypically on this podcast we talk about the voice... the narrative and the story that holds us captive and limits us to an experience that it has determined we deserve or should expect. Today we talk about YOU.. The observer of the story itself.. and how we can reconnect and align with it more often... breaking free from the chains of the voice and allowing a co creation with the mind and the soul and the body that we can use to manifest the life we really deserve .. The one we came here for .. MUCH LOVE TODAY !! Pat Mahan
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THE IMPORTANCE OF ENERGETIC RECOVERY : #304
10/08/2020 Duración: 13minIt was pretty obvious to me after a while what was happening .... I was putting out so much energy in my days and working working working and stressing... trying to outrun the story I had that said I was never going to amount to anything .. and that things were going to be always difficult for me .. Life was a struggle and you have to outlast and outshine.... The problem was that I was never allowing the energy I was using to create all of this in my life to be replenished... I mean how could I ??? If I stop nothing gets done... If I stop the narrative in my head gets LOUDER .... Not enough.. work more .. you can't rest what's wrong with you.. .Get out of BED !.... Without recovery this pace can only last in the physical or emotional world for so long .. Which will lessen the energy you are able to put out towards the creations or the maintenance of them... and they will fall.... The entropy of that loop will be shown and you will be eventually left with just YOU.... and YOU.... This is where we start to
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TIMELINE HEALING OF THE SHADOW SELF: LAL PODCAST CLIPS #303
10/08/2020 Duración: 07minJoin me for a clip from today's episode on healing our previous versions of us from specific timelines we've experienced in our lives ! MUCH LOVE TODAY !! Likeattractslike11.com
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CHANGING THE CONVERSATION WE HAVE WITH OUR "SELF" #303
10/08/2020 Duración: 19minOne of the most important things that I realized for myself on this journey to healing past versions of me ... was that these versions of me that I was either denying the existence of or very well aware of were still seemingly active in those previous timelines of my life ... Evidenced by the fact that in this current moment .. that was sometimes YEARS linearly past the event that I was struggling with... I was STILL feeling the same way as that past version.... So looking at this in multiple timelines of important moments of my life that I had stamped with an emotional tether ... I could take a perfectly fine moment .. or day ... and ruin it by allowing my mind to shift to a previous timeline or situation and then experience it again now ... and I would feel like garbage even though nothing was wrong NOW.... It wasn't until I figured out that there is an order to how we access those versions of us .. and there is something very powerful we can do when we are there.. We dive in real deep on today's podcas
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THE ONLY WAY OUT IS THROUGH ... BUT HOW LONG THAT TAKES IS UP TO US : LAL PODCAST CLIPS EP #301
07/08/2020 Duración: 07minJoin me for a clip from today's show on letting go !! MUCH LOVE TODAY LINK TO FULL EPISODE BELOW !! https://youtu.be/bybfKD1Fsw4
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WHAT DOES LETTING GO LOOK LIKE: #301
07/08/2020 Duración: 14minWhat is letting go and what does it look like when you think of it?? Does it look like pain and suffering .. and a long drawn out process that may never reach it's conclusion... Does it look like freedom... happiness .. peace and connection ... These both describe what many people imagine and experience what letting go means to them .. The truth for myself I believe comes down to allowing and trusting the moment in all of it's forms experiences and energy ... or resisting the moment ... or "being present in a previous or future moment while your physical body is in the actual moment in time in this life or reality.. There are story as to why it will be hard to let go... what we will need to do or go through... But on the other side of all of those stories... and on the other side of letting that energy purge .. Is the allowing and trusting of the moment you are physically in.. and we honor that moment by allowing our full state of conscious awareness and attention .. to be there with the physical body
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SO WHAT'S THE POINT.. WHY DO WE DO THIS CONSCIOUS EVOLUTION THING... : 300TH EPISODE !!
06/08/2020 Duración: 04minWe made it !! lol 300 episodes and I'm so grateful for each and every one of you who that the time out of your day to spend with me. Today I wanted to take a quick moment and not only share my gratitude with all of you .. But also to address why I feel we all are doing this... In this journey or process of healing our past.. raising awareness and consciousness.. Why are we even taking the time and investing the energy towards making changes when it seems so easy to just stay where we are ... I outlined a few things that mean the most to me .. and these are the things that I scripted over a decade ago... and I live these things every day as a result of the very things we talk about on this show... For this it will always be my "WHY" when I think about what the point of all of this is ... It is always worth it .. YOU are always worth it ... and we are on our way ... Thank you again from the bottom of my heart ! MUCH LOVE TODAY !! Likeattractslike11.com
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REPELLING THINGS THAT ARE NO LONGER MEANT FOR YOU: LAL PODCAST CLIPS EP #299
04/08/2020 Duración: 07minJoin me for a clip from today's episode #299. We talk about how sometimes as we are doing the work and making new positive choices .. clearing up old karmic cycles and patterns there is a time usually where things that we were outlining as being a part of the new script begin to fall away.. They may even be ripped from your life altogether. Doing our best to be mindful of where these ideas and constructs of the script were created from is the answer to finding freedom and peace in their absence. From here ... The sky is the limit as to what you will create or manifest going forward in your moments and in this journey ... TRUST. MUCH LOVE TODAY !!! Likeattractslike11.com
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I'M DOING THE WORK... WHY DO THINGS FEEL LIKE THEY ARE GOING BACKWARDS : #299
04/08/2020 Duración: 26minThere is surely a process to this... Although it will be unique to each human that finds their way through it .. There are some things that will not be able to be avoided as we transcend the old story and it's limitations.. All of the attachments to specific things that existed already.. and all of the attachments and tethers to things we imagined would "make us happy" that weren't experienced yet.. All of those things and experiences exist in a reality that best represents the average vibrational resonance we are at. This average resonance is based on how we feel.. How we feel is based upon beliefs that have been either allowed, created or adopted into our subconscious and conscious experience over time... basically a belief is a thought that you keep on thinking ... Doing this in your moments tells the moment and the Universe that you feel it is important .. .Important enough to choose to have it in your very very important MOMENT.. When something happens in the external world that triggers or affects