Legally Clueless

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 274:27:40
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Informações:

Sinopsis

BBC100 Womens list 2017 Okayafrica 100Women 2018 Kenyan Radio Personality Founder Of Adelle Onyango Initiative www.adelleonyango.com

Episodios

  • Ep 322 – They Said I Was The Governor’s Girlfriend

    27/04/2025 Duración: 43min

    In this episode, Marita shares her experience working in a county government; the corruption, the rumours and so much more. Connect with Marita here: https://www.instagram.com/marita_agufana/ Catch up on our new show, For Mannerless Women here: https://www.youtube.com/playlist?list=PLhMBvUj-xVOqQfgtzSpiudfat4XETgzht Sign up for the Legally Clueless Africa newsletter here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube Want to share your story on Legally Clueless?Fill out this form: forms.gle/kMn7Wae5N563JFGQ8

  • Ep 321 – I Lost My Mum & Sister In The Span Of 2 Years

    20/04/2025 Duración: 46min

    In this episode Kathryn shares her story about the death of her mother and sister in the span of 2 years and how she's navigating grief. Adelle shares about her conversation with a death douls, which you can watch here: https://youtu.be/Hisqh5IgpGA We're looking forward to help YOU unlock your career success at our upcoming wellness talk. The guest speaker is the Career Whisperer. More details plus tickets here: legallycluelessafrica.hustlesasa.shop/?produ…=62108 Sign up for the Legally Clueless Africa newsletter here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube Want to share your story on Legally Clueless?Fill out this form: forms.gle/kMn7Wae5N563JFGQ8

  • Ep 320 – My Marriage Cost Me My Mental Health PART 2

    13/04/2025 Duración: 44min

    In this episode Njeri shares PART 2 of her story that carries usthrough how her marriage cost her her mental health. Adelle shares about her new show on the LCA network that she's hosting called For Mannerless Women. Watch the first episode featuring her doctor, Dr. Sally, here: https://youtu.be/EtO0lAzJ1yk We're looking forward to help YOU unlock your career success at our upcoming wellness talk.The guest speaker is the Career Whisperer. More details plus tickets here: legallycluelessafrica.hustlesasa.shop/?produ…=62108 Adelle shares about the Neomi Nga'ng'a feature that every woman in business should watch:https://youtu.be/aOiCgiNwuDo Sign up for the Legally Clueless Africa newsletter here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube Want to share your story on Legally Clueless?Fill out th

  • Ep319 - Surprise! Surprise! Two Episodes In A Week!

    10/04/2025 Duración: 57min

    Adelle decided to gift you a surprise episode this week so she could introduce you to The Career Whisperer! This is an incredible Kenyan woman who's coaching other African women with the intention of helping them unlock their career success!The Career Whisperer is our speaker at our upcoming wellness talk and she will be helping you:•⁠  ⁠Evaluate if your mindset could be limiting your career growth•⁠  ⁠Setting tangible career goals•⁠  ⁠Planning a career pivot•⁠  ⁠Application & Interview Strategies•⁠  ⁠Growth as strategies for your current jobAnd so much more!It's on the 26th of April at 10:00am (EAT). Tickets are Ksh.1000You can grab your tickets here: https://legallycluelessafrica.hustlesasa.shop/?product=62108 See you then!

  • Ep 318 – My Marriage Cost Me My Mental Health PART 1

    06/04/2025 Duración: 37min

    In this episode Njeri shares PART 1 of her story that carries usthrough how her marriage cost her her mental health. Adelle shares about Lorna who has greatly inspired her. Watch Lorna's feature here: https://youtube.com/playlist?list=PLhMBvUj-xVOpRkb2Z-IuBbFXMWrCOO6q-&si=V1ceJ0RpMiBu4Sbz We're excited for our new show FOR MANNERLESS WOMEN that's premiering on the 10th of April! Make sure you subscribe to our youtube channel so you don't miss it:  www.youtube.com/c/LegallyCluelessYoutube Sign up for the Legally Clueless Africa newsletter here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube Want to share your story on Legally Clueless?Fill out this form: forms.gle/kMn7Wae5N563JFGQ8

  • MWT - This SOFTNESS Thing

    02/04/2025 Duración: 07min

    Here's another Mid-Week Tease and in this episode, Adelle unpacks a goal to invite more softness in her life as well as a few tricks that are helping her do this. Adelle also recently met and featured a bold Kenyan woman whose investigative news piece, uncovered a child trafficking ring in East Africa. Watch the feature here: youtu.be/zzzOOc-oJPc Sign up for the Legally Clueless Africa newsletter here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube Want to share your story on Legally Clueless?Fill out this form: forms.gle/kMn7Wae5N563JFGQ8

  • Ep 317 – Becoming An Angel Mum PART 2

    30/03/2025 Duración: 45min

    In this episode top Kenyan comedian Auntie Jemimah, shares PART 2 of her story into joining the radio industry, going to rehab in high school & motherhood. You can connect with her here: www.instagram.com/auntie_jemimah Adelle shares about a bold Kenyan woman whose investigative news piece, uncovered a child trafficking ring in East Africa. Watch the feature here: https://youtu.be/zzzOOc-oJPc  Sign up for the Legally Clueless Africa newsletter here: www.legallycluelessafrica.com/   Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/   Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica   Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube   Want to share your story on Legally Clueless?Fill out this form: forms.gle/kMn7Wae5N563JFGQ8

  • MWT - This PEOPLE PLEASING Thing

    26/03/2025 Duración: 10min

    Here's another Mid-Week Tease and in this episodeIn the lead up to the anniversary of the death of Adelle's mother, she shares a few notes on grief and how it made her a people-pleaser. Remember to sign up for our upcoming wellness talk featuring certified fitness coach and nutritionist, Mitchelle Adagala. Some of the topics Mitchelle will take us through are: PCOS & Fitness Made SimpleControlling Hunger & CravingsNutrition’s Role In FitnessManaging Stress & MetabolismScience-backed & Women-focused Insights The talk is virtual so wherever you are you can dial in!It’s on the 28th of March at 10AM (EAT)Tickets are Ksh.1000 and you can grab them here: legallycluelessafrica.hustlesasa.shop/?produ…=60959 Watch our East Africa Tour Series here:youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/ Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok:www.tiktok.com/@legallyclueless

  • Ep 316 – Becoming An Angel Mum PART 1

    23/03/2025 Duración: 47min

    In this episode top Kenyan comedian Auntie Jemimah, shares PART 1 of her story into joining the radio industry, going to rehab in high school & motherhood. You can connect with her here: https://www.instagram.com/auntie_jemimah Adelle shares about our upcoming wellness talk featuring certified fitness coach and nutritionist, Mitchelle Adagala. Some of the topics Mitchelle will take us through are:PCOS & Fitness Made SimpleControlling Hunger & CravingsNutrition’s Role In FitnessManaging Stress & MetabolismScience-backed & Women-focused InsightsThe talk is virtual so wherever you are you can dial in!It’s on the 28th of March at 10AM (EAT)Tickets are Ksh.1000 and you can grab them here: legallycluelessafrica.hustlesasa.shop/?produ…=60959 Sign up for the Legally Clueless Africa newsletter here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless

  • MWT - This GRIEF Thing

    19/03/2025 Duración: 12min

    Here's another Mid-Week Tease and in this episodeIn the lead up to the anniversary of the death of Adelle's mother, she shares a few notes on grief.Remember to sign up for our upcoming wellness talk featuring certified fitness coach and nutritionist, Mitchelle Adagala. Some of the topics Mitchelle will take us through are:PCOS & Fitness Made SimpleControlling Hunger & CravingsNutrition’s Role In FitnessManaging Stress & MetabolismScience-backed & Women-focused InsightsThe talk is virtual so wherever you are you can dial in!It’s on the 28th of March at 10AM (EAT)Tickets are Ksh.1000 and you can grab them here: legallycluelessafrica.hustlesasa.shop/?produ…=60959 Watch our East Africa Tour Series here:youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/ Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless

  • Ep 315 – Therapy, Depression & A Nervous Breakdown

    16/03/2025 Duración: 46min

    In this episode Kenyan media personality Anne Mwaura shares her story on therapy, depression, a nervous breakdown and how she became a mental health advocate. Connect with Anne here: https://www.instagram.com/itsannemwaura/ Adelle shares about our upcoming wellness talk featuring certified fitness coach and nutritionist, Mitchelle Adagala. Some of the topics Mitchelle will take us through are: PCOS & Fitness Made Simple, Controlling Hunger & Cravings, Nutrition’s Role In Fitness, Managing Stress & Metabolism, Science-backed & Women-focused Insights. The talk is virtual so wherever you are you can dial in! It’s on the 28th of March at 10AM (EAT). Tickets are Ksh.1000 and you can grab them here: legallycluelessafrica.hustlesasa.shop/?produ…=60959  Sign up for the Legally Clueless Africa newsletter here:www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clu

  • Ep 314 - My Fat Loss Journey & More

    12/03/2025 Duración: 59min

    Never in 5 years, have you gotten TWO Legally Clueless episodes in a week but there's a first time for everything we guess!To mark our first wellness talk of 2025,in this episode, Adelle gets to know our speakerMITCHELLE ADAGALA who is acertified fitness trainer & nutrition coach!We hope you enjoy the conversation and here's more info on our upcoming wellness talk:Some of the topics Mitchelle will take us through are: PCOS & Fitness Made Simple Controlling Hunger & Cravings Nutrition’s Role In Fitness Managing Stress & Metabolism Science-backed & Women-focused Insights The talk is virtual so wherever you are you can dial in!It’s on the 28th of March at 10AM (EAT) Tickets are Ksh.1000 and you can grab them here: https://legallycluelessafrica.hustlesasa.shop/?product=60959 We hope to see you there!

  • Ep 313 - Do You Consider Yourself A Feminist?

    09/03/2025 Duración: 46min

    To celebrate International Women's Day, we teamed up with WomenLift Health, and hosted a powerful live discussion on feminism. The event featured influential voices such as Dr. Norah Obudho, Janet Mbugua, and Evelyne Opondo. Before a live audience, we dove into feminism within the African context, exploring the root causes of gender inequality in our communities and discussing how we can go about achieving equal rights, power, and opportunities for ALL women. You can learn more about WomenLift Health’s mission athttps://www.womenlifthealth.org/ Sign up for the Legally Clueless Africa newsletter here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8

  • MWT - This REST Thing

    04/03/2025 Duración: 14min

    Here's another Mid-Week Tease and in this episode Adelle shares about a burnout episode that forced her to take REST seriously. Watch our East Africa Tour Series here: youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here:  www.youtube.com/c/LegallyCluelessYoutube Want to share your story on Legally Clueless?Fill out this form: forms.gle/kMn7Wae5N563JFGQ8

  • Ep 312 - Losing My Daughter & Finding My Purpose PART 2

    02/03/2025 Duración: 52min

    In this episode, Waithĩra, shares part 2 of her story where she unpacks: traditional Kikuyu practices, women & sexuality, writing a book. in honour of her late daughter as well as the mental health awareness work she's doing. Connect with Waithĩra here: https://www.instagram.com/in2thesunshine2/ Sign up for the Legally Clueless Africa newsletter here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here:  www.youtube.com/c/LegallyCluelessYoutube Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8 

  • MWT - This WORDS Thing

    26/02/2025 Duración: 08min

    Here's another Mid-Week Tease and in this episodeAdelle shares ONE WORD a relative used to describe her as a teenager, that she found herself still carrying, way into her adulthood.Watch our East Africa Tour Series here:youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/ Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube Want to share your story on Legally Clueless?Fill out this form: forms.gle/kMn7Wae5N563JFGQ8

  • Ep 311 - Losing My Daughter & Finding My Purpose PART 1

    23/02/2025 Duración: 39min

    In this episode, Waithĩra shares part 1 of her story about how loosing her daughter led her to mental health awareness work! Adelle also shares about our upcoming 3-part group therapy program coming up on the 1st of March. We have partnered with Shamiri health on this, who are an organization committed to you actualizing your best self, through therapy.It will be led by registered clinical & counselling psychologists, and the sessions are aimed at helping you: •⁠ ⁠Identify your attachment style and give you tools to build a more secure style•⁠ ⁠Identify red flags•⁠ ⁠Navigate conflict in intimate relationships•⁠ ⁠Build healthy boundaries in intimate relationships and so much more. Joining this group means you will be committing to attend all 3 sessions:•⁠ ⁠1st session is on the 1st of March from 10:30 – 12noon•⁠ ⁠2nd session is on the 5th of April from 10:30 – 12noon•⁠ ⁠3rd session is on the 3rd of May from 10:30 – 12noon We hope to walk this healing journey with you so book your slot (there are limited sl

  • MWT - This WOMEN, AGE & SHAME Thing

    18/02/2025 Duración: 07min

    Here's another Mid-Week Tease and in this episodeAdelle shares 3 questions aimed at helping women let go of shame and start to live a real & authentic life. Remember to join us at our upcoming 3-part group therapy program coming up on the 1st of March. We have partnered with Shamiri health on this, who are an organization committed to you actualizing your best self, through therapy. It will be led by registered clinical & counselling psychologists, and the sessions are aimed at helping you: •⁠ ⁠Identify your attachment style and give you tools to build a more secure style•⁠ ⁠Identify red flags•⁠ ⁠Navigate conflict in intimate relationships•⁠ ⁠Build healthy boundaries in intimate relationships and so much more. Joining this group means you will be committing to attend all 3 sessions:•⁠ ⁠1st session is on the 1st of March from 10:30 – 12noon•⁠ ⁠2nd session is on the 5th of April from 10:30 – 12noon•⁠ ⁠3rd session is on the 3rd of May from 10:30 – 12noon We hope to walk this healing journey with you so b

  • Ep310 – A Mother Wound & An Ectopic Pregnancy PART 2

    16/02/2025 Duración: 49min

    In this episode, Diana Rose shares part 2 of her story that centers on a mother wound, an ectopic pregnancy & a toxic relationship.Adelle also shares about our upcoming 3-part group therapy program coming up on the 1st of March. We have partnered with Shamiri health on this, who are an organization committed to you actualizing your best self, through therapy.It will be led by registered clinical & counselling psychologists, and the sessions are aimed at helping you:•⁠ ⁠Identify your attachment style and give you tools to build a more secure style•⁠ ⁠Identify red flags•⁠ ⁠Navigate conflict in intimate relationships•⁠ ⁠Build healthy boundaries in intimate relationships and so much more.Joining this group means you will be committing to attend all 3 sessions:•⁠ ⁠1st session is on the 1st of March from 10:30 – 12noon•⁠ ⁠2nd session is on the 5th of April from 10:30 – 12noon•⁠ ⁠3rd session is on the 3rd of May from 10:30 – 12noonWe hope to walk this healing journey with you so book your slot (there are lim

  • Ask-A-Therapist Ep 15 - My Partner's Too Broke For Me

    14/02/2025 Duración: 27min

    Welcome to Ask-A-Therapist,a new show that allows you to do just that,ask a therapist/counsellor those questionsyou've always wanted clarity on that will help younavigate your healing journey. Join us at our upcoming 3-part group therapy program coming up on the 1st of March. We have partnered with Shamiri health on this, who are an organization committed to you actualizing your best self, through therapy. It will be led by registered clinical & counselling psychologists, and the sessions are aimed at helping you: •⁠ ⁠Identify your attachment style and give you tools to build a more secure style•⁠ ⁠Identify red flags•⁠ ⁠Navigate conflict in intimate relationships•⁠ ⁠Build healthy boundaries in intimate relationships and so much more. Joining this group means you will be committing to attend all 3 sessions: •⁠ ⁠1st session is on the 1st of March from 10:30 – 12noon•⁠ ⁠2nd session is on the 5th of April from 10:30 – 12noon•⁠ ⁠3rd session is on the 3rd of May from 10:30 – 12noon We hope to walk this healing

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