Sinopsis
Deep and powerful self-development made simple. Gain motivation, inspiration and build the life you deserve. Rafael Eliassen is a motivational speaker and high-performance coach who, since the age of 19, has done more than 9000 hours of private coaching, and worked with over 600 coaching clients. Rafael has 30million+ listens on his motivational speeches and features from top YouTube creators with millions of subscribers, as well as spotlights in top publications such as INC.com.In his self-help podcast, you will learn the secrets behind thriving at the highest level in your own life.
Episodios
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If You REALLY Want Something You CAN'T Have it!
12/02/2020 Duración: 07minI share with you secrets as to why you are not able to achieve your goals. Letting go of your neediness and insecurities so you can tap into the right frequency to receive what you want from life. S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #WantSomething #GoForWhatYouWant #StopBeingNeedy #GetWhatYouWant #StopBeingInsecure #SelfImprovement #PersonalDevelopment #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker Should I work harder or enjoy life more? Enjoy life to get what you want. The idea of hard work creates insatiable desperation. Because you have to hustle and become somebody and only then you will get what you want. It’s false. And you are being fooled. It’s way easier to have things be pulled towards you. Tell me, don't things start working out when you are in a positive mood? Doesn’t the sunshine a bit brighter and everything you want seems within reac
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How to Boost Your Self Esteem | 3 Tips to Boost Your Self Esteem
05/02/2020 Duración: 08minI give you advice as to how you can boost your self-esteem and feel more confident within yourself. S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #SelfEsteem #SelfConfidence #FeelingConfident #BoostSelfEsteem #SelfLove #LovingYourself #FeelGoodAboutYourself #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- What causes low self-esteem? Six main causes of low self-esteem. Marketing: We see an average of 5000 ads. All tell us how we are not good enough. There is a lot of money in telling people they are not good enough. Negative people: Yes, could be your friends or family members or boss. If you are constantly getting negative feedback you will s
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How to Build Mental Strength and Toughness | Become Mentally Strong
29/01/2020 Duración: 03minI share with you how you can improve your mental toughness and become mentally strong! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #MentalToughness #MentalStrength #MentalGrowth #BuildingMentalToughness #BuildingMentalStrength #PersonalDevelopment #SelfImprovement #SelfHelp #SelfGrowth #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker What are the key traits of mentally strong people? If you have ever met a mentally strong person, then you already know that these people have certain traits of their personality that make them stand out from the rest. Mental strength however is something you can improve, much like your physical strength. So learn these traits and you can go from being a psychological pushover to a mentally strong and leading personality. 1. Mentally strong people have so much confidence in their selves that they don’t care about others’ opinion. It’s important to k
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Watch Out! This Story Is RUINING YOUR LIFE
22/01/2020 Duración: 08minI share with you how your mental story is ruining your life and how you can change it for the better! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #BreakThroughLimitingBeliefs #LettingGoOfLimitingBeliefs #LimitingBeliefs #YourLimitingBeliefs #TellADifferentStory #BreakTheChains #MentalNoise #GetRidofLimitingBeliefs #BelieveInYourself #BelievingInYourself #LawofAttraction #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker What is a common mistake people make without realizing it? They keep themselves stuck. They keep themselves from what they want. That house, car, relationship, they can have it all but they keep themselves stuck. At least, unintentionally. It all comes down to the stories you tell yourself. What is one area you are stuck in? And Why are you stuck? The way you answered is what keeps you stuck. “I am too messed up in the
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The Biggest LIE Society Taught YOU
15/01/2020 Duración: 06minI share with you one of the biggest lies society has taught you! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #NegativePeople #IgnoreNegativePeople #BeHonest #HonestWithYourself #HonestWithPeople #HealthyLifeStyle #HappyLife #LiveAHappyLife #LivingAHappyLife #BetterLife #FocusedLife #SimpleLife #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation Should I quit my job and follow my passion, or stick to my job and improve my performance? My manager extended my probation. I got an offer to teach one more subject and my friends started a startup. I teach on the weekends, as it is my passion. A strong wolf was almost dead with hunger when he met a Pet dog who was passing by. "Hey, Cousin," said the Dog. "I knew your irregular life will soon be the ruin of you. Why do you not work regularly as I do, and get your food regularly given to you?" "I have no objection," said the Wolf "I can arrange that for
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How Do I Become More Self Disciplined and Stop Procrastinating?
08/01/2020 Duración: 04minI share with you how you can develop self-discipline and to stop procrastinating. S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching With Rafael: https://www.rafaeleliassen.com/coaching #BeDisciplined #SelfDiscipline #StopProcratinating #BeingDisciplined #StayFocused #MoreDisciplined #BuildingDisicpline #BuildSelfDiscipline #BeDisciplined #BecomingDisciplined #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker What is the secret to self-discipline, i.e., is it an issue of predisposition or a function of the degree to which one works at it? Let me tell you, it’s not predisposition. Discipline is learned. Whether you will be disciplined depends on the kind of upbringing you had If you weren’t taught the ways of discipline, don’t worry you can learn it now. Most people won’t be able to develop self-discipline because they will overlook the first step. STEP ONE: Decide Why. Decide on why yo
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How to Break Out Of Your Comfort Zone | ESCAPING YOUR COMFORT ZONE!
01/01/2020 Duración: 04minI share with you how you can escape your comfort zone! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #ComfortZone #EscapeComfortZone #GettingRidOfYourComfortZone #BreakFreeFromYourComfortZone #BreakingFree #BeFearless #BeingFearless #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker Why can't I step out of my comfort zone? Because we as humans are pretty good at thinking. We have evolved to stay in our comfort zone. We are really good at talking ourselves out of why we shouldn’t do the thing that’s uncomfortable. But guess what all human greatness comes from people going out of their comfort zone. Look at anyone who has done great things in the past. We as a species grow and move forward by going out of our comfort zones. So, how can we fight ‘evolution’ and get out of our comfort zones? Drop it, Ignore it all. All the rationaliza
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How to Be More Successful | What Successful People Do In Their 20's
25/12/2019 Duración: 03minI share how you can become more successful early in life. S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #MoreSuccess #MoreSuccessfulInLife #SuccessfulLife #SuccessfulPeople #BecomingMoreSuccessful #BeingMoreSuccessful #BeMoreSuccessful #MoreSuccessInLife #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation Success is not all about just getting rich. It is about making your mark and being appreciated for your work ethics, hard work and intelligence. People often find short cuts to become rich and do not even hesitate in taking up the unethical ways to reach their goal. Here are a few things that you should to become successful if you are in your 20’s or even older. Develop a powerful work ethic People who want to flourish in their career first of all invest all their time and energy in their future. They put in efforts to improve their set of skills so that they can become more valuable to the mar
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WORST ADVICE EVER!
18/12/2019 Duración: 04minI share with you the worst advice that could ever be given to you! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #WorstAdvice #Don'tListenToBadAdvice #ListenToGoodAdvice #GoodAdvice #SuccessfulThinking #SuccessfulThoughts #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker Podcast Summary: ‘Play it safe’ is the worst advice you can get Advice from people close to us is always welcome. After all, they only want the best for us. Still, the ‘play it safe’ advice is the most common one and also the worst piece of advice you can get. By the time you’re done reading you’ll know why. First things first. What does it mean to ‘play it safe’? Obviously, no one close to you wants your harm or to see you get in trouble. So, the easiest way to prevent you from experiencing failure is to make you believe that keeping trouble at bay is your best soluti
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Feeling LAZY or UNMOTIVATED? LISTEN TO THIS!
11/12/2019 Duración: 03minI share with you how you can let go of your laziness towards life and start getting motivated! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #StopBeingLazy #MotivitationForLife #GetMotivated #TakeAction #LiveAFulfillingLife #FulfillingLife #GettingMotivated #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation Podcast Summary: When I was depressed and had social anxiety the biggest thing that I noticed was that I was in a constant state of apathy, which is the lowest level of consciousness that you could be in. It means that you are kind of lethargic, self-loathing and you're just laying around being a victim you don't even want to try, you're not even upset or angry, you have just accepted your fate and you're sitting there defeated by life. No wonder you're lazy or unmotivated your whole train of thinking is based around feeling like there's 'nothing' you can really do. The quickest way to snap yo
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How to Have a Successful Career | My Best Career Advice
04/12/2019 Duración: 11minI give you my best advice towards having a successful career from my own personal experience. S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #SuccessfulCareer #CareerAdvice #CareerAdvicer #BestCareerAdvice #BusinessAdvice #SuccessAtBusiness #SuccessfulCareer #SuccessfulAtLife #SuccessAtLife #SuccessfulBusiness #SuccessulBusiness #BusinessCoach #BusinessCoaching #SelfImprovement #Motivation #PersonalDevelopment #SelfHelp I dropped out of college when I was 18 years old. I decided I didn’t want to collect a debt to work a job I hate. After that, I struggled. I could barely make enough money to survive. I drove people to their parties or babysit or chop wood. All these gigs just to get by. I also got a job as a Janitor. That was 6 years ago. Now I am a certified life coach and financially secure. What led to this change? I figured out a career path for myself and hope I can do the same for you with this a
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I AM NOT STUBBORN
27/11/2019 Duración: 05minI share with you how you can become less stubborn in life! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #StopBeingStubborn #LessStubborn #DissolvingEgo #FreeOfEgo #Enlightenment #Enlightened #HealYourself #HealingYourself #Stubbornness #FeelInsecure #FeellingInsecure #EliminateInsecurity #StopWorry #StopWorrying #FeelingDepressed #NotAFaliure #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker What should you not waste time on in your twenties? 1. Neglecting health: Your body can’t party the same as it used to do in college. Start taking care of it! 2. Getting married: Trying to get married or finding the perfect soulmate. Meaningful relationships take years to form. Focus on that. It’s better to form one before marrying. 3. Collecting debt: I am talking about collecting massive debt on your credit cards by maxing them out. Learn basic person
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How to Accelerate Your Personal Growth | REAL Personal Development!
20/11/2019 Duración: 05minWe see how to accelerate your personal growth and finally do some real in your life with a personalised plan! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #PersonalGrowth #RealPersonalDevelopment #PersonalDevelopment #GrowthMotivation #PersonalDevelopmentTips #PersonalityDevelopment #DevelopYourPersonality #SuccessInLife #SuccesfulLife #SucceedInLife #SucceedInBusiness #PersonalGrowthAndDevelopment #SelfImprovement #SelfGrowth #SelfHelp #Motivation How can I accelerate my personal growth efficiently? Think like a laser, not like the sun. Let me explain. Most people engage in self-help because they should. Because they should be “growing” and “improving” themselves. How do you expect to improve if you don’t know what you are trying to improve? Personalise your self-help habits according to your needs, not the should's. Most people have a specific problem but are consuming solutions for all other pro
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How to Create a Perfect Relationship
13/11/2019 Duración: 07minI share with you how you can create the perfect relationships in your life. S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #RelationshipAdvice #PerfectRelationship #RelationshipGoals #HealthyRealtionship #CreateThePerfectRelationship #CreatingThePerfectRelationship #LastingRelationship #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker What can I learn in 10 minutes that can help my marriage last forever? First, realize that what you see in movies isn’t true. That magical fairytale love where everything always works out is not a reality. If that reflected reality we wouldn’t write them in the first place. Even when it’s true love and you feel she or he is the one for you, a relationship requires constant nurturing. What’s this constant nurturing? How do we do it? The key to creating perfect relationships is transparency. Full honesty, wh
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How to Be Yourself | Become Authentic and Reveal the REAL You
06/11/2019 Duración: 06minI share with you how you can become the real you and know you are worth something! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #RealYou #RealSelf #BeingTheRealYour #AuthenticSelf #RevealTheRealYou #MoreAuthentic #BeYourselfMore #YourselfAroundOthers #BeYourself #TheRealYou #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker What are the behaviours of a confident person? 1. Avoiding gossip: Confident people don’t talk or judge other people because they already feel good about themselves. 2. Eye-contact: They aren’t afraid to look people in the eye. 3. Scary things: They aren’t afraid to go out of their comfort zones and do the things that scare them. 4. Social media: They don’t post everything they do on social media because they don’t care about other people’s approval. 5. Insecurities: Even confident people have insecurities but they acce
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Are You Chasing The Money?
30/10/2019 Duración: 10minI share with you why you shouldn't be chasing money and how you can obtain it instead! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #StopChasingMoney #MoneyDoesn'tBuyHappiness #NotMaterialistic #MaterialisticTrap #HavePurpose #FindPurpose #FindingPurpose #BeHappy #BecomingHappy #BecomeHappy #Money #Wealth #Success #SelfImprovement #Motivation #PersonalDevelopment #Motivation #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker What is the most overrated pleasure? Why? The pleasure of making a lot of money. The idea of hustle 24/7 and make money online to be happy. Yes, money is great. It gives you freedom and options but the real fulfillment is in how you make money. I am not saying don’t make money. Let the money come in it’s good but fix this detrimental flaw. The problem is with how you make money. I am talking about the idea that there is this one marketing course you have to
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How to be a Life Coach and Get Life Coaching Clients | My Journey from Janitor to Successful Coach
23/10/2019 Duración: 24minI have a deep conversation with Bogdan Rosu about my life's journey from being a broke janitor to becoming a successful life coach! Coaching with Rafael: https://www.rafaeleliassen.com/coaching Rafael's channel: https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Bogdan's channel: https://www.youtube.com/channel/UCyVg9giAJA9kgkQNFR-wyAA #LifeCoaching #CoachingJourney #CoachLife #LifeCoach #Coaching #CoachingClients #GetClients #CoachingBusiness #CoachJourney #LifeJourney #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp #Motivation #Motivational #MotivationalSpeaker #MotivationalSpeech How does one become a life or business coach? I started out as a life coach when I was 18 and it wasn’t so great. I had social anxiety, I worked as a janitor just to get by. This is me five years ago struggling to get words out; My life was such a mess, why would anyone pay me to help them? That question made me a prisoner in my own mind, cutting me out from being a successful life coach. Th
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How to Simplify Your Life | QUICKLY Make Life EASIER
16/10/2019 Duración: 06minI share with you how you can simplify your life for the better! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #MakeLifeEasier #SimpleLife #SimplifyYourLife #SimplifyingYourLife #BetterLife #MakingYourLifeEasier #LiveBetter #LiveHappy #LiveFulfilled #LivingBetter #LivingHappier #LivingFulfilled #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker Life Advice: How can I make my life simpler? Stop with all the should's, the expectations. Stop with all the self-help advice. Stop listening to anyone. Let’s stop with all the things you should be doing and declutter for a minute. It’s actually way easier than you think. How? Just ask yourself one simple question, What do I really want? Make a list. Let’s take all the opinions, all the should's, all the judgment out of it. Repeat after me, What do I really want? Not what my family wants from me? Not w
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You're Losing Money, Time & Energy Because of THIS!
09/10/2019 Duración: 06minI share with you why you are losing money, time and energy and how you can improve it! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #MoreEnergy #MoreEnergetic #InvestMoney #MoreEnergyFast #MoreMoney #GetThingsDone #GettingThingsDone #MakeMoreMoney #WastingTime #StopWastingTime #BetterUseOfTime #UsingYourTimeWisely #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation What was a choice you made that completely changed your life? The choice of using my mental spotlight. I am not talking about meditation or concentration. I am talking about what you look for in life and changing that. Let’s play a game. I want you to look around and find everything that’s blue, you only have five seconds…find blue. 5..4..3..2…1. Now keep looking at the screen and tell me everything that was red. Unless you peek and find red things, you will have a difficult time naming them. Why? Because you just weren’t lo
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Do You Want to Travel The World? LISTEN to this FIRST!
02/10/2019 Duración: 05minI share with you how you can achieve your dreams of traveling the world! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #ChangeYourLife #ChangingYourLife #TravelingTheWorld #TravelAdvice #TravelDreams #TravelingDreams #AchieveYourDream #DreamLife #LiveYourDreamLife #AchievingYourDreams #PersonalDevelopment #SelfImprovement #PersonalGrowth #SelfImprovement #SelfHelp #Travel #Explore #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker What are the most common life mistakes young people make? Here are 7 common mistakes young people are making nowadays. 1. Living for likes: Every moment is wasted away by trying to capture it perfectly for social media. It’s much better to experience the experience than trying to make it look cool. 2. Enough sleep: I am not saying don’t party but make sure your body gets the sleep it needs. 3. Not saving money: Wasting money to look cool or buy unnecessary thing