Self Improvement & Personal Growth Excellence

I share with you how you can become the best version of your self and start being the real you! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #HappyLife #LiveHappy #BeReal #RealYou #BeTheRealYou #BeHonest #BeHonestWithYourself #LiveBetter #LiveABetterLife #PersonalDevelopment #HaveFocus #BeFocused #GoodLife #SelfImprovement #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker What are good habits to start young that will significantly make your adult life easier? Here are 7 small habits you should start young. 1. Save money: Learn to save your money. Even small savings like 10% every month add up and you can learn to invest it later. 2. Explore hobbies: Whether it’s learning an instrument or art, try it. It’s very easy to write it off as time-waste when you grow up i.e. you end up as boring adults. 3. Stop people pleasing: You don’t need everyone to like you. Learn to be okay if s

I share with you how you can beat procrastinating in your life! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #BeatProcrastination #BeatingProcrastination #NoMoreProcrastinating #StopBeingLazy #NotLazy #StopProcrastinating #StoppingProcrastination #BeProductive #GetThingsDone #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation  What will be your single best advice to remove procrastination from your life? To untangle it. We tend to force our way out of procrastination. We try to trick and push ourselves out of this feeling. Without ever questioning where this feeling is coming from. Where does procrastination come from? If you are procrastinating, it’s likely that this is what’s going on in the background. You don’t think you will do the task ‘right’. You don’t think your efforts will get you any results. You have didn’t follow through on something and now you are saying what’s the point o

Three years ago, Rafael Eliassen had a major life turnaround. He went from being 65 pounds overweight, ridden with anxiety, and addicted to video games to becoming a life coach and a popular motivational speaker. In the this podcast Rafael Eliassen shares with you the four psychological principles that could help you feel better about yourself and improve how you relate to others. S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #PsychologicalPrinciplesOfLife #FeelGood #FeelBetterAboutYourself #FeelingGood #FeelingGoodAboutYourself #FeelingConfident #ImproveYourLife #ImprovingYourLife #ImprovingYourLifeForTheBetter #LifeImprovements #PsychologicalLifeHacks #PsychologicalHacks #PersonalDevelopment #SelfImprovement #LifeHacks  #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker  1. Use active listening. If you want others to open up to you, make them the most importan

This podcast starts out with speaker Rafael Eliassen asking you what the difference is between someone who wins in life and someone who loses. The video explores the idea that life responds to what we think we deserve, not necessarily what we want. The whole premise to this motivational speech is to want more for yourself and to want it so badly you know you deserve it, to fight for what you have and to work for what you deserve until you achieve it. It’s about perseverance and passion to get the life of your dreams. Featured in: https://www.entrepreneur.com/article/250638 S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #DeserveMore #YouDeserveMore #LifeChanging #AnythingIsPossible #Mindfulness #FollowYourDreams #Don'tQuit #Focus #BeSuccessful #KnowYourWhy #YouAreWhatYouThink #ChangeYourMindChangeYourLife #ChangeYourMindsetChangeYourLife #NewOpportunities #ThinkBigger #KeepWorkingHard #InnerGrowth #AchieveYourD

I share with you tips on how you can become fearless, stop being afraid of and learn to eliminate all of your fear.  S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #Fearless #BeFearless #BecomeFearless #BecomingFearless #EliminatingAllFear #EliminateAllFear #EliminateFear #EliminatingFear #StopFear #StoppingFear #StopBeingAfraid #StopFeelingAfraid #Fearlessness #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation What are some safe and comfortable ways to overcome fear? There are none. There is no comfortable way to overcome fear. Does that mean you can never overcome your fears? No. The only way to overcome your fears is to move towards them. You didn’t want to hear it, but that’s the truth. Take that scared feeling inside and go through it. It’s supposed to be uncomfortable because it’s supposed to change you. It’s not about getting rid of the feeling beforehand. Most people think like:

I share with the secrets of how you can tap into your own inner strength and use it to be successful in life! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #InnerStrength #Strength #FindInnerStrength #FindingYourInnerStrength #DevelopInnerStrength #IncreaseInnerStrength #IncreasingInnerStrength #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp #Motivational #MotivationalSpeech #MotivationalSpeaker  What is something you learned very late in life, but wish you knew much earlier? Everybody is a genius. If you judge a fish on its ability to climb a tree, it will live its whole life believing that it’s stupid ~ Albert Einstein We all applaud such quotes and condemn the educational system. A system which educates us to be “good” at everything. Working on your weakness and discarding your strengths is what we are taught in school. Is it really worth it? If Albert Einstein tried to be the life

I share with you the importance of supporting someone when they need help rather than preach to them.  S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #StoryTelling #SharingAStory #StopPreaching #PracticeWhatYouPreach #GivingAdvice #Support #Supporting #StrugglingInLife #GetHelp #NeedHelp? #IamHereForYou #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp #Motivational #MotivationalSpeech #MotivationalSpeaker What is often preached but rarely practiced? A boy was bathing in a river and got out of his depth, and was in great danger of being drowned. A man who was passing along a road heard his cries for help, and went down to the riverside and began to scold him for being so careless as to get into deep water, but made no attempt to help him. "Oh, sir" cried the boy "please help me first and scold me afterward." The man represents all of us. All of us who are ready to give advice and opinions

How successful people think and how you can improve your thinking to be more successful in your own life! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #SuccessfulPeople #ThinkingSuccessfully #SuccessfulThinking #ThinkSuccess #SuccessfulPeople #SuccessThinking #SuccessMindset #SuccessfulMindset #SuccessDriven #Success #Successful #SelfMade #SelfImprovement  #MindsetGrowth #MindsetHacks #PersonalDevelopment #Motivation #SelfHelp #Motivational #MotivationalSpeech #MotivationalSpeaker How can I stop wasting my life and get up? Stop thinking like unsuccessful people. The only reason you have been stuck for so long is because of your mind. Whenever you try something new your mind is the one that comes up with reasons that hold you back. Reasons that tells you “why it won’t work”. Your synapses are wired to keep you stuck and small. You have to re-wire yourself to think like successful people. The only way

Something that will change your life, if you do it! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #ChangeYourThinking #ChangeYourThoughts #CorrectYourThinking #CorrectYourThoughts #ListenToYourHeart #FollowYourInnerVoice #ListenToYourInnerVoice #LifeChanging #ChangeYourLife #ChangingLives #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp #Motivational #MotivationalSpeech #MotivationalSpeaker  Every person carries two bags. One in front of them and one behind them. The one is the front is filled with other people’s thoughts — “Go get a safe job. Go get married. People who start their business fail.” The one in the back is filled with your thoughts — “I want to try that business. I want to meet new people. I don’t want to get married” Your only job to do is to put the bag that’s behind you in the front. Start prioritising your inner voice ahead of the criticism and judgment of other people.

How you can change your thinking and behaviour so you can become rich! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #ThinkAndGrowRich #ThinkingRich #RichThoughts #MillionaireMindset #MoneyMindset #Success #SucessfulThinking #SelfImprovement #SuccessfulBusiness #BusinessAdvice #BusinessCoach #PersonalDevelopment #Motivation #SelfHelp What are some good habits to follow to be richer in the future? Let’s say you have a lemon. You squeeze it hard and get all the juice to yourself. Now you have zero lemons. That’s what poor people do with their assets. They squeeze it all until there is nothing left. And wonder why they don’t have enough lemons. To have more lemons (money), you have to grow more lemons. That’s the first rule of wealth. #1 Multiplying Captial.  People start their business in hopes of making money. But, it takes money to make money. If you start a business with no money; you will end up wor

How you can get anything you wish for! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #FollowYourDreams #LivingYourDreams #LiveYourDreams #LiveYourDreamLife #LivingYourDreamLife #BeYourOwnMagic #BeYourOwnGenie #MagicWishes #WishesComeTrue #Believe #BelievingIsAchieving #AchievingYourGoals #AchieveAnything #MagicGenie #WishingOnaStar #LifeChanging #PersonalDevelopment #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker  How do I improve myself? Become your own genie. Imagine, if you could get anything you want. Without any effort, without any delay. Whatever you desire you can have. What would you wish for? It would be awesome to have that kind of ability, right? Not so much. Look at people that get high-levels of success and haven’t earned it. They are deeply unhappy. They crash and burn even worse. Why? Because there is no contrast in their life. It gets boring and mise

How you can become the person you ultimately want to be and live the life that you have always wanted ! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #ImprovedLife #ImprovingYourLife #LivingBetter #LiveBetter #LifeChanging #LivingTheUltimateLife #BeTheBestYouCanBe #BecomingYou #BecomeYourUltimateSelf #BecomingYourBestSelf #BecomingYourUltimateSelf #SelfConfidence #HavingConfidence #EarnConfidence #SelfImprovement #SelfImprovement #SelfHelp #PersonalDevelopment #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker  What is the best way to improve life? Why do you do what you do? Why do you exercise or read or set goals? Because you want certain outcomes in your life. Why do you want these outcomes? Because you think they will make you happy and successful. Will they though? Let’s say you get everything you want, tomorrow.  That body, that car, that money, you have it all. Now what? Did

How you can improve your life and stop feeling so lost by stopping with logical thinking and think about what would make you happy and go from there! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #FeelingLost #NotFeelLostAnymore #LifeChanging #HaveFocus #HavingFocus #FindYourPurpose #FindPurpose #FindingPurpose #FindingYourPurpose #FindingDirection #LifeDirection #FindYourPassion #FindingYourPassion #FindingPassion #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker I think I’m lost. I really don't know how to live the rest of my life. I feel hopeless and depressed, with no goals or dreams. What should I do? Stop with logical thinking. For a second, stop with all the what’s supposed to make you happy. Feeling lost is a “feeling” and we should try to solve it that way. Logic won’t help you because; people who logically have everything right in th

I share with you my secrets of how to overcome overthinking and start taking action in your life. S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #OverComeOverthinking #OvercomingOverthinking #CorrectThinking #CorrectTheWayYouThink #PositiveMindset #Mindset #MindsetChange #ChangingMindset #Thinking #StopThinking #Overthinking #StopOverthinking #PersonalDevelopment #SelfImprovement #SelfHelp #LifeHacks #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker  What is the most life-changing mindset? The mindset of minimum thinking. A mindset where taking action is preferred over thoughts. How many times do you look for the right visualization, goal-setting motivational content? We all want to fix our minds and we should. But it should happen with our actions. The more time you spend thinking, the less time you have to take real action. It’s tempting to think about how you will meet the one.

The easiest ways you can change your life for the better. S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #ChangingYourLife #ChangeYourLife #TurnYourLifeAround #TurningYourLifeAround #ChangingLifeHabits #LifeHabits #LifeChangingHabits #HabitsForSuccess #LifeChange #LifeChanging #ChangedLife #PersonalDevelopment #Life #SelfImprovement #SelfHelp #LifeImprovement #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker If you could recommend anything to me, what would it be? To roll back on your evolution. Naturally, we are wired to do easy things. Take the path of least resistance. Which is effective for survival. But we live in the modern world. We are looking to thrive not just survive. We have dreams and wants rather than our fulfilled necessities. In a world like this, you can’t use your cave-man thinking. You can’t avoid the hard stuff. There are times when the only path that will change

Why you are not getting the results that you want in your life and how you can get them.  S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #LawOfReapingAndSowing #ReapAndSow #ReapingAndSowing #CreatingResults #CreateResults #GetResults #GettingResults #LawOfAttraction #TheLawOfAttraction #GettingResults #Results #AchieveResults #Achievement #PersonalDevelopment #SelfImprovement #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker  If you can give me only one tip to improve my life, what would it be? The law of sowing and reaping. When you work for something you want in life, it could be frustrating to not see results. It’s aggravating to exercise every day but not see any change. It’s disturbing to work on your business and not see the numbers grow. We all know patience is key. We all know we can’t get that physique in a week or be financially free in six months. Yet, thi

You are holding yourself back from success in your own life, and realising YOU are the problem will help you to fix all of your life problems and live the life that you truly desire.  S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #LearningToHeal #LearnToHeal #Healing #Heal #SelfHealing #SelfLove #HealYourself #HealingYourself #LearnToHealAgain #LearnToHealYourself #SelfHeal #SelfHealingPower #GoodLife #LiveTheGoodLife #LearningToLiveAgain #HappyLife #PositiveLife #LiveGood #LiveHappy #LivePositive #MotivationalSpeech #TheProblemisYou #NoProblems #LifeImprovement #PersonalDevelopment #SelfHelp #SelfImprovement #Motivation #Motivational #MotivationalSpeaker What should be the top priority in everyone's life? Healing your inner lack. The lack that makes you ache for things. The lack that says you will be good enough; Once you have that job that body or whatever it is for you. Whatever goal you have put on

I share with you how you can let go of all expectations in life! S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #LearningToLetGo #LearnToLetGo #LettingGo #LettingGoExpectations #LetGoOfExpectations #StopExpectations #StoppingExpectations #PersonalDevelopment #SelfHelp #SelfImprovement #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker What is the height of confidence? The death of all expectations. True confidence and fulfilment come when you don’t need anything to heal you. Those timeless un-healed wounds, that bleed at the slightest of touch. The suturing of these wounds is what will bring true confidence and happiness. A point where no failure or success can make or break you. Expectations are like bubbles waiting to burst. We think and fantasise our success and hope that will make those deep-rooted issues go away. But you know if you have ever projected something in

 I share with you secrets as to why you are not able to achieve your goals. Letting go of your neediness and insecurities so you can tap into the right frequency to receive what you want from life.  S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #GetTheLifeYouWant #LiveTheLifeYouWant #WinAtLife #WinnerAtLife #DreamLife #LiveYourDream #LiveTheDreamLife #EnjoyLife #EnjoyingLife #WantSomething #GoForWhatYouWant #StopBeingNeedy #GetWhatYouWant #StopBeingInsecure #SelfImprovement #SelfHelp #PersonalDevelopment #SelfHelp #Motivation #Motivational #MotivationalSpeech #MotivationalSpeaker  Should I work harder or enjoy life more? Enjoy life to get what you want. The idea of hard work creates insatiable desperation. Because you have to hustle and become somebody and only then you will get what you want. It’s false. And you are being fooled. It’s way easier to have things be pulled towards you. Tell me

I share with you why you should listen to your intuition and how to follow it. S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Coaching with Rafael: https://www.rafaeleliassen.com/coaching #ListeningToYourIntuition #LinstenToYourIntuition #Intuition #FollowingIntuition #FollowYourIntuition #Motivational #MotivationalSpeech #MotivationalSpeaker #PersonalDevelopment #SelfHelp #FollowYourDreams #LiveYourDreams #FollowYourHeart #FollowingYourHeart  What should one do in one's free time? Follow your intuition. There is something calling you right now. Something new that your heart wants you to try. It could be asking someone out, going to that new place, taking that dance class. The question is; Are you going to try it? Or suppress it like most people and suffer in silence. Most people are held by the fear of failure. But here’s the kicker. The regret of “not going for it” is incomparable to the sting you will feel if you fail. When you miss out on the things you