Sinopsis
Authentic. Honest. Vulnerable. Hosted by Broadway, TV and Film Actress Meredith Patterson. Each week, Meredith sits down with her brilliant guests to discuss the highs and sometimes extreme lows of becoming and being a working (and sometimes not working) actress in the entertainment industry. No gossip or hype, no negativity. Just honesty, community, authenticity, and vulnerability Become a supporter of this podcast:https://anchor.fm/meredith-patterson/support
Episodios
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![Bonus - #WellnessWednesday - Summer Rituals to keep yourself healthy, hydrated, and chill]()
Bonus - #WellnessWednesday - Summer Rituals to keep yourself healthy, hydrated, and chill
12/06/2019 Duración: 08minWellness Wednesday - Summer Rituals Meredith Patterson is a graduate of The Institute for Integrative Nutrition certified in holistic health coaching and a graduate of The National Holistic Institute, licensed in massage therapy. --- Send in a voice message: https://anchor.fm/confessionsofanactress/message Support this podcast: https://anchor.fm/confessionsofanactress/support
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![Bonus - #WellnessWednesday - Depression amp Adrenal Fatigue]()
Bonus - #WellnessWednesday - Depression & Adrenal Fatigue
05/06/2019 Duración: 11minMeredith Patterson is a graduate of The Institute for Integrative Nutrition certified in holistic health coaching and a graduate of The National Holistic Institute, licensed in massage therapy. --- Send in a voice message: https://anchor.fm/confessionsofanactress/message Support this podcast: https://anchor.fm/confessionsofanactress/support
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![Bonus - #WellnessWednesday - Spiritual Health]()
Bonus - #WellnessWednesday - Spiritual Health
29/05/2019 Duración: 12minIn this #WellnessWednesday - Spiritual Health Episode, Meredith guides you through some tips on how to find balance and happiness in your spirit as an artist and a person --- Send in a voice message: https://anchor.fm/confessionsofanactress/message Support this podcast: https://anchor.fm/confessionsofanactress/support
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![Bonus - #WellnessWednesday - Tips for your Body]()
Bonus - #WellnessWednesday - Tips for your Body
22/05/2019 Duración: 09minMeredith Patterson, your host, is certified in Holistic Health Coaching, is a Licensed Massage Therapist, and a Broadway Actress, Singer & Dancer. This makes for a fabulous combination for tips for body, mind and spirit health for artists, actresses....and humans really. Enjoy
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![Bonus - #WellnessWednesday Tips For Artists]()
Bonus - #WellnessWednesday Tips For Artists
15/05/2019 Duración: 10minThis is a new segment called #WellnessWednesday. These episodes will contain quick tips from your host Meredith for fellow artists on how to be at your best body, mind and spirit.
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![Confessions Of An Actress (Trailer)]()
Confessions Of An Actress (Trailer)
04/04/2019 Duración: 51s--- Send in a voice message: https://podcasters.spotify.com/pod/show/confessionsofanactress/message
