Things You Can't Un-hear

Erika Cramer, known as The Queen of Confidence, has transformed her life from trauma to triumph, becoming a confidence coach, leading speaker and author. Her latest book, Becoming Magnetic, delves into the phases of magnetism taking it that extra bit further than confidence, teaching us how to become memorable and unforgettable. If you are struggling with self- confidence, afraid to put yourself out there, want to learn ways to overcome your limiting fears about being seen – tune into this conversation and learn how to reinvent the most magnetic version of yourself. Connect with Erika here: https://www.instagram.com/thequeenofconfidence/ //  *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email

Becoming a parent is a life-changing decision, but what happens when you choose to do it alone? In today’s episode, we open up an important conversation about solo parenting by choice—women who take their future into their own hands and embark on the journey of motherhood through IVF or insemination. I sit down with an inspiring group of women, Anna Riches, Nicole Triandos & Candy Hertz, who have walked this path, sharing their deeply personal experiences—the challenges, the emotional highs and lows, and the incredible support systems that make it all possible. We’ll talk about what it really takes to navigate pregnancy, birth, and motherhood without a partner, the impact of societal perceptions, and why taking action, despite fear or uncertainty, can be the most empowering decision of all. This is a conversation about strength, resilience, and rewriting the rules of modern motherhood.  *Anna is currently on the TV show Big Miracles sharing her story on camera. At the time of

Today on the podcast we welcome the insightful Gabby Bernstein, bestselling author, motivational speaker, and spiritual teacher known for her work in self-help, personal growth and manifestation. She blends principles from spirituality, meditation and psychology to help people overcome fear, anxiety, and self-doubt. She’s also known for her authenticity, sharing personal struggles with addiction and anxiety to inspire transformation in others. Her bestselling books, like The Universe Has Your Back and Super Attractor, focus on trusting the universe, using affirmations, and cultivating a positive mindset. She has recently released her latest book SELF HELP introduces a transformative approach to personal healing. Drawing from Internal Family Systems (IFS) Therapy, the book presents a four-step "Check In" process designed to help readers identify and shift core beliefs that may be holding them back. In this chat we discuss:  Manifesting Desires Overcoming Limiting Beliefs Navigating Perimenopau

To be part of the action at our upcoming LIVE EVENT in Melbourne, click here: https://events.humanitix.com/things-you-can-t-un-hear-live-with-maritza-barone-feat-nat-kringoudis-and-meah-robertson-on-hacking-happy-hormones Use code: TYCU at checkout for your special discount   //   *If you love this show don't forget to subscribe and leave a 5 start review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Instagram (@maritza_barone) Instagram (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone   ▶︎ To start a podcast of your own, connect with us at Guide Your Light Ne

Modern day Feng Shui expert, Kimberley Gallagher from The Feng Shui Flow join us in this special live event! Recorded for the top ranked wellbeing podcast Things You Can't Un-Hear, hosted by Maritza Barone. In this conversation we: Learn REAL Feng Shui tips and strategies on how to implement Feng Shui into your life and home. Learn how Kimberley transformed her own life, and created a business and lifestyle that seamlessly flows with success and abundance. Learn why Feng Shui is the missing part of manifestation that everyone needs to know about. Learn all about The Feng Shui Flow & home analysis that can change your life. This event was held on the Gold Coast, Queensland Australia on 15th November, 2024. Kimberley has recently moved from the UK to Australia, and this is her first live show since relocating. Big thanks to our partners: Bella Vie Interiors - https://bellavieinteriors.com/ The Srama Group - https://www.thesramagroup.com/ The Thirty Two - https://www.thethirtytwo.com.au/ // Be sure to s

BIG NEWS: I’m thrilled to announce my upcoming Power of Voice Session, happening on Thursday, 13th February 2025 (AEST). You can join us from anywhere in the world, or in person on the Sunshine Coast! This interactive course will help you break through speaking barriers, craft your message, and speak with confidence. Spots are limited, so don’t wait! Head to maritzabarone.com/thepowerofvoice to register your interest today. Let’s find your voice together! // Do you want to captivate audiences, share your message with confidence, and leave a lasting impression every time you speak? In this empowering episode of Things You Can’t Un-Hear, I sit down with globally celebrated speaker and expert Eric Edmeades to uncover the transformative secrets of public speaking. In our conversation, Eric reveals: How to overcome the fear of public speaking by reframing nervousness into excitement. The power of authenticity and storytelling to connect deeply with audiences. Techniques for effective preparation, audience en

This special reflections episode with Dr Dain Heer, we discuss the perception of "wanting" compared to "lack" - press play to open your mind to a new way of looking at achieving the things you desire, and all of those moments in between. Dr Dain Heer is an author, change-maker, speaker, and co-creator of Access Consciousness, one of the largest personal development companies practiced in 176 countries.  For more than twenty years, Dain has traveled the world, sharing his unique insights on happiness, relationships, getting over the yuck the stuck and everything in between!   // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

Today we’re diving into a topic that is crucial for every parent in the digital age—how to protect our children from the dangers of the internet. Joining me is Aisling O'Connor, a parenting and child psychologist with a passion for empowering families through the challenges of parenting in this day and age. Aisling shares invaluable insights on the risks children face online, from inappropriate content and cyberbullying to the alarming rise of sextortion. But this episode isn’t just about the problems—it’s packed with practical advice for parents. We discuss strategies to delay device use, set healthy boundaries, and have early, meaningful conversations about body safety, relationships, and the realities of the digital world. Aisling also shares tips on creating a family safety contract and how to build strong, open relationships with your kids that foster trust and understanding. If you’ve ever felt overwhelmed by the challenges of raising children in a tech-saturated world, this episode is a must-listen. Fr

Amy Mason is a breathwork expert and emotional regulation coach who has guided thousands through breathwork experiences. Tune into this special practice episode for a 9 minute guided breathwork session to help regulate your emotions in times of stress, anxiousness, restlessness or hightened mental overload. You can learn more about Amy here:  https://lifewithpurpose.com.au/ // *If you love this show don't forget to subscribe and leave a 5 start review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Instagram (@maritza_barone) Instagram (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza

In this episode of Things You Can’t Un-Hear, I’m joined by Amy Mason, an emotional regulation coach and founder of Life With Purpose. We explore the transformative power of breathwork for emotional regulation and personal growth. Amy shares her personal experience with a breakthrough breathwork session that led to the release of suppressed emotions she had held on for many years, unaware. We also dive into the role of ice baths in building mental resilience and stress management, and how mastering breathwork can help you regain control over your emotions. Amy explains the science behind breathwork techniques, including nasal and diaphragmatic breathing, and how they can be integrated into daily life for mental health benefits. Plus, we discuss practical tips like mouth taping for improved sleep and stress reduction.   In This Episode, You’ll Learn: How breathwork can help release suppressed emotions and improve emotional regulation. The benefits of ice baths for mental resilience and managing stress. Te

In this reflection episode we listen back to this important conversation with Geraldine Cox, the founder and mother of Sunrise Cambodia - a children's home and education centre in Cambodia.  A special woman with a cause that will get to your heart like it did mine. To listen to the full episode click here: https://omny.fm/shows/things-you-cant-un-hear-1/geraldine-cox-sunrise-cambodia-how-you-can-help-or  To donate to Sunrise Cambodia click here:  https://www.sunrisecambodia.org.au/donate  // BOOK OUR UPCOMING LIVE EVENT with The Feng Shui Flow's Kimberley Gallagher https://events.humanitix.com/things-you-can-t-un-hear-live-with-maritza-barone-and-kimberley-gallagher-the-feng-shui-flow  //  *If you love this show don't forget to subscribe and leave a 5 start review and subscribe! http://www.maritzabarone.com/podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly ema

In this episode of Things You Can’t Un-Hear, I sit down with Daniel Flynn, co-founder of the pioneering social enterprise Thankyou. Daniel shares the story of how he and two friends, starting with zero business experience, launched an idea that would help address the global water crisis—by directing profits from bottled water sales towards clean water initiatives. We discuss what it was like to start a social enterprise at such a young age, exploring what it takes for the younger generation to believe in themselves and make bold moves in business. Daniel opens up about how to go from idea to execution, the hurdles of self-doubt and external skepticism, and the importance of leadership, resilience, and financial foresight. If you've ever wondered what it takes to turn an idea into real change, this episode is packed with insights to inspire and inform. Tune in to hear: The journey from concept to impact with Thankyou Insights on backing yourself and leading in the face of challenges Practical advice on planni

#Reflections Radek Sali – Australian entrepreneur and business leader, and a prominent figure in the health and wellness industry. Radek is the former CEO of well known supplement brand Swiss; now the founder and executive chairman of wellness brand, Wanderlust and the Chairman of purpose driven investment group, Light Warrior. In this special reflections episode we talk to Radek about the people that have helped to shape his pathway in business and life.  To listen to the full episode with Radek click here:  https://omny.fm/shows/things-you-cant-un-hear-1/radek-sali-how-to-build-a-billion-dollar-business // BOOK OUR UPCOMING LIVE EVENT with The Feng Shui Flow's Kimberley Gallagher https://events.humanitix.com/things-you-can-t-un-hear-live-with-maritza-barone-and-kimberley-gallagher-the-feng-shui-flow  // *If you love this show don't forget to subscribe and leave a 5 start review and subscribe! http://www.maritzabarone.com/podcast We always want to keep the conversation going with you. We want to know how you

In this episode of Things You Can’t Un-Hear, I’m joined by two incredible women—Lisa Messenger, founder of Collective Hub and a trailblazer in the entrepreneurial space, and Sarah Megginson, her close friend and surrogate. Many of you may know Lisa for her work in business and her numerous bestselling books, but today we dive into a very different chapter of her life—her journey to motherhood after 18 rounds of IVF. Joining Lisa is Sarah, the friend who generously offered to be the surrogate for Lisa’s son, Hugo, who recently turned 1. Together, they’ve co-authored the book The Power of Two, which shares their unique experience with surrogacy and the bond they formed throughout the process. In This Episode, You’ll Learn: Lisa’s IVF experience and how she navigated the challenges along the way. Sarah’s perspective as a surrogate and what led her to take on this role. How their partnership evolved during the surrogacy process. Details about their co-authored book The Power of Two. A thought-provoking

In this reflection episode we chat to Nat Kringoudis, Dr Chinese Medicine, Acupuncturist and Hormone Revolutionist about how we can master our libido at any age.  Ready to enhance your sex life? Click play. To listen to full episode click here: https://omny.fm/shows/things-you-cant-un-hear-1/nat-kringoudis-happy-hormones-healthy-libido-contr To watch full episode click here:  https://youtu.be/mNh6Cjc6aGg  *If you love this show don't forget to subscribe and leave a 5 start review and subscribe! http://www.maritzabarone.com/podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: https://www.maritzabarone.com/podcast ▶︎ Join us on Instagram: https://www.instagram.com/maritza_barone/ https://www.instagram.com/thingsyoucantunhear/ ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/fe

In this insightful reflection episode, we sit down with parenting expert and bestselling author Michelle Mitchell to discuss one of the biggest challenges parents face today—managing screen time and phone use with teenagers and tweens. Michelle, author of "Tweens: What Kids Need Now Before the Teenage Years", "A Girls Guide to Puberty", and "A Guys Guide to Puberty", shares practical advice on how to navigate this digital age with your children. With a focus on wellbeing, Michelle’s books and parenting tips provide essential guidance for families. She is also a regular parenting speaker and media commentator on topics surrounding child development and wellbeing. Tune in for expert advice on fostering healthy phone habits with your tweens and teens. To listen to full episode with Michelle Michell, click here: https://omny.fm/shows/things-you-cant-un-hear-1/michelle-mitchell-parenting-tweens-teens-your-ques  // *If you love this show don't forget to subscribe and leave a 5 start review and subscribe! Things You

In this episode, we welcome a guest from an exciting and unique industry we've never explored before on Things You Can't Un-Hear. Claire Elliott is one of the world’s most sought-after and trusted female DJs, bringing her electrifying energy to global parties and exclusive events. I first met Claire years ago when she was flown to DJ at an unforgettable party on the stunning shores of Fiji. Her life is what many dream of—traveling the world, creating joy through music, and living her passion. In this conversation, we dive deep into Claire's incredible journey, exploring the highs and lows of the music industry and what it takes to succeed as a trailblazing female DJ. We also bust common misconceptions about life as a DJ and get personal insights into Claire’s life beyond the decks. We chat about: Claire’s unique path to becoming a globally renowned DJ The realities of life in the music industry Challenges and rewards of being a female DJ in a male-dominated field Surprising truths about the DJ world and Clai

On this episode we reflect back to our episode with leading Kinesiologist, Elizabeth Hughes, who healed my vertigo symptoms after 3 years in ONE SESSION.  Elizabeth is also the author of the comprehensive self- help books YOUR BODY HAS THE ANSWER and YOUR CHILD’S BODY HAS THE ANSWER which guide you through common conditions and how you can treat them with natural remedies. She has been practising Kinesiology for over 30 years and now teaches others who want to empower themselves to heal.  Listen to our full episode with Elizabeth here: https://omny.fm/shows/things-you-cant-un-hear-1/elizabeth-hughes-clearing-your-emotional-baggage-t Watch our full episode with Elizabeth on YouTube: https://youtu.be/uFCdwGHKjMs  Connect with Elizabeth here: https://yourbodyhastheanswer.com/ // Join our Instagram communities: Instagram (@maritza_barone) thingsyoucantunhear // SUBSCRIBE TO OUR YOUTUBE CHANNEL https://www.youtube.com/@thingsyoucantunhearshow/featured  ‌// To start a podcast of your own, connect with us at Guide Y

Super excited to welcome Molly Jane to the TYCU podcast today. Many of you will already know the work Molly Jane does, but for those who don’t - she works as an Oracle and helps people align, gain clarity, see their true north pathway by providing energy upgrades and being a clear channel for messages that they need to receive. I was introduced to Molly Jane by David The Medium (our recent guest) and her response to the introduction was – "When David speaks I listen"… wise words Molly. Molly has learnt how to easily tap into different energies and frequencies – and through her sessions she becomes the pathway to connect others to those higher frequencies, and ultimately gives them an upgrade in someway – that words struggle to explain. In this conversation we get into the deep topics quickly learning about: Our energetic body vs our physical body How we can tap into higher vibration frequencies and what that means in everyday life How to cleanse and protect our energy fields The energy she is feeling globall

Get ready to settle down into a peaceful heart centred meditation practice just for you. This short but powerful meditation has been accompanied by a crystal bowl sound scape will help you to shift your state of mind and being, to become more balanced and centred. This meditation can be done if you are feeling stressed, need to quiet the mind, or want to consciously create space for yourself. The mediation has been created by Karryn Kapoulitsa, founder of Soul’ing ceremonies bringing sound and ceremony to the world for sacred reconnecting to ourselves. Enjoy this special journey. Connect with Karryn here: https://www.instagram.com/souling_ceremonies/ ‌If you love this show don't forget to subscribe and leave a 5* review on Apple Podcasts or Spotify. www.maritzabarone.com/podcast  -- Join our Instagram communities here: Instagram (@maritza_barone ) Instagram (@thingsyoucantunhear ) -- To connect with us at Guide Your Light Network, visit Home | Guide Your Light Network | Podcasts With Purpose or email info@gui